Many of us have a love-hate relationship with snacks and snacking. Replacing cravings for crisps, chocolate, and other munchies with one healthy snack at a time is a great goal to have.

This frozen yogurt fitness bar is a must try recipe.

A great way to start your day!

Make this vegan breakfast packed with healthy ingredients including chia seeds and dates. You'll benefit from protein, vitamin C, fibre and one of your 5-a-day. We’ve used soy milk to make this recipe, but you can substitute with your favourite plant milk.