Nutrient-Packed Tofu Stir Fry (Ve)
This vibrant vegan stir-fry isn’t just delicious—it’s a wholesome, plant-based dish.
Lentil & Sweet Potato Stew (Ve)
Enjoy this hearty stew, including a variety of different nutrients known to support menopause.
Simple, Warming Apple Oats (Ve)
If you're craving a cosy, comforting breakfast, these Simple Warming Apple Oats are perfect for chilly mornings.
Warming Parsnip Soup (Ve)
This hearty and fragrant soup is perfect for those cold days when you need something warming and nourishing.
Vegan Chocolate Mousse Tart (Ve)
Brain supporting creamy chocolate mousse tart.
Cookie Dough Oat Balls (Ve)
Indulge in these guilt-free cookie dough oat balls.
Homemade Bircher Muesli (Ve)
Expert nutritionist Sue Potgieter shares her go-to homemade Bircher Muesli recipe.
Comforting Lentil Daal (Ve)
The perfect blend of spice and comfort.
Crispy Kale Chips (Ve)
Crunchy, light, and oh-so-delicious!
Refreshing Watermelon Mint Mocktail (Ve)
Indulge in the refreshing and hydrating taste of our Watermelon Mint Mocktail this summer.
Roasted Veggie Lasagna (Ve)
This healthy, hearty lasagna is a sure-fire crowd-pleaser!
No 'Egg' Breakfast Bap (Ve)
Take your breakfast game to the next level with our No 'Egg' Breakfast Bap.