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Protein & Creatine Superblend
Protein & Creatine Superblend
Protein & Creatine Superblend
Protein & Creatine Superblend
Protein & Creatine Superblend
Protein & Creatine Superblend
Protein & Creatine Superblend

Protein & Creatine Superblend

Unflavoured powder | 2 Tbsp per serving

Muscles
Energy

Our clean, vegan Protein & Creatine Superblend is uniquely formulated for women and men, providing optimal support for muscles, performance, and recovery. With 20g of three types of protein providing a full spectrum of amino acids, 3g creatine, and 400mg of traditional reishi and corcyceps mushroom extracts, it is dairy and gluten free, with zero additives. Unflavoured and easy to mix with food or drinks. 

Quantity

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Comprehensive muscle support
With functional mushrooms
Why so good?
This uniquly comprehensive formula delivers the optimal level of protein and creatine to for complete muscle support. Unlike standard supplements, it includes three types of protein - pea, pumpkin and hemp - that provide 18 amino acids and an optimal Omega 6:3 ratio, and reishi and cordiceps mushrooms for comprehensive support. Protein & Creatine Superblend is an unflavoured powder, with zero additives, stevia or artificial sweeteners, providing versatility to mix with any drinks, foods, smoothies, and meals.
How to take?
Two tablespoons daily. Mix or whisk into drinks, smoothies, yoghurts, baking, or any meals.
NUTRITION INFORMATION
PER 31g (2 tbsp serving) EC %NRV*
Energy 408 KJ/97.5 Kcal 5
Fat 1.5 2
of which saturates 0.2g 1
Carbohydrates 1.2g 1
of which sugars 0.3g 1
Fibre 2 N/A
Protein 20g 40
Salt 0.5 8
Pea Protein Isolate 14g **
Pumpkin Seed Protein 4g **
Hemp Seed Protein (Providing Omega 3 / Omega 6) 2g (28mg / 92mg) **
Creatine Monohydrate 3g **
Cordyceps Mushroom 200mg **
Reishi Mushroom 200mg **
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
INGREDIENTS
INGREDIENTS: Pea Protein Isolate, Pumpkin Seed Protein, Hemp Seed Protein, Creatine Monohydrate Powder, Cordyceps Mushroom Extract, Reishi Mushroom Extract.

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
FAQ

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Protein & Creatine Superblend added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

Hear from experts

This is a well-balanced formula for those looking to build muscle, aid muscle recovery after a workout and overall metabolic health. I especially love the fact that the creatine is included in the formula, saving me having to buy this separately to add. Well done Dr Vegan

Judith Davis Roach

Nutritional Therapist

A great option especially for those with active plant-based lifestyles. It offers 20g per serving which is optimal for muscle protein synthesis. I love the fact it's unflavoured makes it easy to add to smoothies or overnight oats or porridge - super versatile. The 3g creatine is the exact maintenance dose I recommend to most of my clients. I love that it is combined with the protein blend so there is no reason to buy two separate products and mix it yourself.

Rohini Bajekal

Nutritionist and Board-Certified Lifestyle Medicine Professional

I was really impressed with the Protein & Creatine Superblend. It’s rare to see a plant-based product that combines high-quality protein sources with 3g of creatine per serving — providing excellent support for muscle repair, strength, and energy. It’s a versatile option that works well for both active individuals and anyone looking to boost daily protein intake.

Kate Percival

Nutritional Therapist

A great product, and I love the addition of mushrooms. As a plant based personal trainer and nutrition professional, I personally really notice a difference in my performance when I use creatine. That´s why it's so great to see a protein powder that includes it, making it perfect as a post exercise protein shake or blended in a smoothie for those extra sporty people out there.

Kennet Robertsen

Nutritional Therapist & Personal Trainer

I really love this Protein & Creatine blend from Dr Vegan. It is two products in one and means I don't have to ask clients to purchase a protein powder AND a creatine supplement. The inclusion of creatine is excellent, I use this a lot with clients (and myself) to support muscle maintenance and energy levels.

Sarah Trimble

Nutritional Therapist

Protein & Creatine Superblend A well-designed product that combines quality plant protein with creatine in a simple, allergen-free formula. It’s ideal for those wanting to support muscle health and recovery in an easy, vegan-friendly way.

Julia Young

Nutritional Therapist

At last! A creatine supplement that I can trust to do the job without causing any other unpleasant responses! And fits into my ethos of Responsible Dietetics.

Tabitha Hume

Registered Clinical Dietician-Nutritionist

"This is my perfect post-workout recovery protein"

Mark Foster

Why take Protein & Creatine Superblend

Comprehensive support for muscles & performance
20g of plant-based protein
3g of creatine

100% Clean

Unflavoured, zero additives
Mix 2 tablespoons with food or drink
With Cordyceps and Reishi mushrooms
Protein & Creatine Superblend

Importance of healthy muscles

Healthy muscles throughout life are essential to physical health. Muscles keep a good posture and keep joints in place as well as helping to keep the body fit and active. Muscle loss becomes a problem as we age. Unfortunately, reduced muscle mass increases the risk of falls and frailty.

Discover why protein matters

Effective ingredients

Cordyceps

Cordyceps is acclaimed for increasing the body's resistance to fatigue and stress by stimulating the adrenal glands and modulating our nervous system.

Reishi Mushroom

Reishi mushroom, also known as 'Ganoderma Lucidum', belongs to the fungus kingdom and is native to China. Reishi is thought to support the body’s natural defences against pathogens such as bacteria and viruses.

Pea Protein

Provides essential amino acids to support growth and maintenance of muscle mass and supports normal bone health.

Ingredient: Pumpkin Seed Protein

Provides essential amino acids to support growth and maintenance of muscle mass and supports normal bone health.

Hemp Protein

Provides essential amino acids to support growth and maintenance of muscle mass and supports normal bone health.

Creatine

Creatine is a simple, effective way to enhance physical performance.

Mix 2 tablespoons

into water, smoothies, shakes, lattes, yoghurts, smoothie bowls or your meals and enjoy!

3 easy ways to include Protein & Creatine Superblend

What to expect

3 weeks

Supports building of muscle mass.

 
 

1-7 days

Protein & Creatine intake increases, supporting muscles and performance.

 
 

3 weeks

Supports building of muscle mass.

 

4 weeks

Ongoing support for muscles, bones, and performance.

Frequently paired with...

Read customer reviews

Very happy with Dr Vegan level of service and above all quality of the products.

Georges

Excellent products and very good service. Subscribe so even easier for getting product each month and kept updated on order.

Ellie

Brilliant service fantastic products.

Tim

Amazing service and lovely packaging.

Stuart
"Best supplements we've come across."

"Best supplements we've come across."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

"Dr Vegan puts its consumers first. And we love to see it."

Questions? We have answers:

What kind of protein is used?

Protein & Creatine Superblend contains 3 types of plant-based protein. The protein blend is carefully sourced from pea, hemp, and pumpkin seeds to deliver a complete profile of essential amino acids.

Why are creatine and mushrooms added?

By combining protein, creatine, and functional mushrooms, you’re supporting your body on multiple levels:

+ Protein repairs and builds tissue

+ Creatine fuels your cells

+ Mushrooms regulate stress and endurance

Together these three ingredients work in synergy to support your performance, recovery and resilience.

Who is it suitable for?

This trio is suitable for active individuals, vegans, older adults and anyone looking to enhance energy, focus and recovery - naturally and effectively.

Will it help with muscle recovery?

Yes, the combination of complete protein, creatine and functional mushrooms, it supports faster recovery and reduced post-exercise fatigue.

Can I take it even if I’m not working out?

Absolutely. It’s a great way to support muscle health, energy and protein intake - whether you’re training, walking or just staying active.

Hear from our expert nutritionists

Best protein sources on a plant-based diet

Our nutritionists explain what proteins do, how much you need, and the best protein-rich foods no matter which diet you follow.

Protein and postmenopause: Why it matters more than ever

Everything you need to know about protein intake postmenopause.

What happens when you start taking creatine?

What creatine is, how does it work and who can gain the most from supplementing with it.

What are functional mushrooms & why do we need them?

From stress to stamina - here’s why everyone’s talking about these mushrooms.

 

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