Wild yam is acclaimed for helping maintain a calm and comfortable menopause, regulating hormone production naturally and supports hot flushes, night sweats, restlessness and irritability.
Menopause Gut Health Bundle
MenoFriend® + Gut Works®
Digestion
Immunity
Brain
Energy
Stress
Sleep
Hair, Skin, Nails
Bones
Recommended by nutritionists for complete gut and digestive health during menopause.
MenoFriend® is a multi award-winning formula of botanicals, minerals and phytoestrogens for a comfortable menopause. Loved by over 50,000 women.
The award-winning Gut Works® is includes 6 scientifically studied strains and 50bn healthy bacteria, supports signs of IBS and provides daily support for your gut, energy, immune and mental health.
Gut Works® Voted 'Best Probiotic for IBS'
60 day money back guarantee
Why so good?
The Menopause Gut Health Bundle, combines two of our award-winning formulas - MenoFriend® and Gut Works® - to recolonise your gut with good bacteria, rebalance your gut microbiome and eliminate abdominal bloating, for IBS, and to support signs of menopause. Discover why it's so good.
How to take?
MenoFriend®: Take two capsules together or separately, before or after your main meals of the day.
Gut Works®: Take one capsule of Gut Works® each day on an empty stomach and at least 15 minutes before or after any hot drinks. This helps your gut absorb the friendly bacteria and ensures they're not damaged by the heat of your food or drink.
Product details
Nutrition
| MenoFriend® | PER 2 CAPSULES | EC %NRV* |
|---|---|---|
| Wild Yam | 500mg | ** |
| Dandelion Root | 200mg | ** |
| Mung Bean | 130mg | ** |
| Sage Leaf | 560mg | ** |
| Dong Quai Root | 50mg | ** |
| Hops Extract | 80mg | ** |
| Red Clover Extract Providing Isoflavones | 40mg 8mg | ** ** |
| Kelp | 40mg | ** |
| Maca Root | 1000mg | ** |
| Magnesium | 56mg | 15% |
| Calcium | 60mg | 8% |
| Selenium | 75µg | 136% |
| Vitamin B12 | 100µg | 4000% |
| Vitamin B6 | 10mg | 714% |
| Vitamin B2 (Riboflavin) | 3mg | 214% |
| Vitamin B3 (Niacin) | 16mg | 100% |
| Vitamin B5 (Pantothenic Acid) | 6mg | 100% |
| Vitamin K2 (MK-7) | 75µg | 100% |
| Vitamin D3 | 10µg | 200% |
- * NRV - Nutrient Reference Value
- ** No NRV Established
| Gut Works® | PER 1 CAPSULE |
|---|---|
| Inulin | 100mg |
| Lactobacillus Acidophilus | Providing 12 Billion live cultures** |
| Lactobacillus Rhamnosus | Providing 8 Billion live cultures** |
| Lactobacillus Casei | Providing 8 Billion live cultures** |
| Bifidobacterium Lactis | Providing 12 Billion live cultures** |
| Streptococcus Thermophilus | Providing 5 Billion live cultures** |
| Lactobacillus Plantarum | Providing 5 Billion live cultures** |
| Psyllium Husk | 50mg |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
MenoFriend® is the #1 remedy for menopause. MenoFriend® is also an alternative to HRT, and can be taken alongside HRT to support where HRT doesn't. MenoFriend® is a unique formula of ethically and sustainably sourced botanical herbs, vitamins and minerals to soothe and calm your body during the menopause so you can get on with your days and enjoy restful nights.
MenoFriend® ingredients include:
- Wild Yam is acclaimed to help maintain a calm, particularly during hot flushes, sweats, restlessness and irritability.
- Red Clover is acclaimed to help decrease menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing the elasticity and strength of blood vessels and capillary walls.
- Hops are a source of antioxidants and are thought to help alleviate feelings of the menopause through their active ingredients which affect the receptors in your brain that are responsible for sleep and calming down nervous activity. They also help your digestion and contribute to the function of your intestinal tract.
- Sage is acclaimed for helping to maintain working memory and brain performance, contributing to your memory function and alleviating those low moments.
- Dong Quai is often referred to as 'Female Ginseng' and is commonly used to help during peri and menopause. Including to support hot flushes and lack of libido. It's also commonly used to help with absent periods (amenorrhea) and PMS.
- Maca supports your physical and mental health, helping maintain optimal stamina and feelings of vitality. Some studies suggest that the apigenin in Maca may benefit brain cells. The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes. Its hardy roots are packed with vitamins and minerals, and in ancient times warriors consumed Maca root to boost strength and stamina.
- Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including prebiotic effects contributing to gastrointestinal wellbeing, and helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.
MenoFriend® also contains essential vitamins to support your daily energy and brain function including:
Should not be taken with anticoagulants (blood thinners).
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.
Gut Works®
This is an advanced formula of gut-friendly bacteria (often referred to as prebiotics and probiotics) providing daily support for your gut health and a healthy bowel, IBS and keeping them at bay. With 50 billion live cultures** in the optimal combination of 6 gut-friendly bacteria, including Lactobacillus Acidophilus, Rhamnosus, Casei, and Bifidobacterium, Inulin and Psyllium, Gut Works® is your go-to daily supplement for gut, brain and skin health.
Live bacteria are beneficial bacteria that live in the body and are found in very large numbers in the gut. The gut is full of organisms ranging from bacteria, fungi and parasites, which are kept in check by gut-friendly bacteria. These gut-friendly bacteria provide a vast number of functions throughout the entire body. Gut-friendly bacteria help to 'crowd out' unwanted organisms in the gut, such as unwanted bacteria, yeast and parasites. You can learn more about probiotics here on the NHS website.
Gut Works® contains Inulin and some of the most widely researched and studied gut-friendly bacteria, including:
Inulin is a type of gut-friendly dietary fibre found in many plants that can help other gut-friendly bacteria grow. It is found in a wide range of fruits, vegetables and herbs including wheat, onions, bananas, leeks, artichokes and asparagus.
** At time of manufacture.
References:
Want to know more? Find out why our Gut Health Bundle is so good
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
MenoFriend® ingredients include:
- Wild Yam is acclaimed to help maintain a calm, particularly during hot flushes, sweats, restlessness and irritability.
- Red Clover is acclaimed to help decrease menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing the elasticity and strength of blood vessels and capillary walls.
- Hops are a source of antioxidants and are thought to help alleviate feelings of the menopause through their active ingredients which affect the receptors in your brain that are responsible for sleep and calming down nervous activity. They also help your digestion and contribute to the function of your intestinal tract.
- Sage is acclaimed for helping to maintain working memory and brain performance, contributing to your memory function and alleviating those low moments.
- Dong Quai is often referred to as 'Female Ginseng' and is commonly used to help during peri and menopause. Including to support hot flushes and lack of libido. It's also commonly used to help with absent periods (amenorrhea) and PMS.
- Maca supports your physical and mental health, helping maintain optimal stamina and feelings of vitality. Some studies suggest that the apigenin in Maca may benefit brain cells. The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes. Its hardy roots are packed with vitamins and minerals, and in ancient times warriors consumed Maca root to boost strength and stamina.
- Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including prebiotic effects contributing to gastrointestinal wellbeing, and helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.
MenoFriend® also contains essential vitamins to support your daily energy and brain function including:
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin B12 and B6 contribute to the normal homocysteine metabolism
- Vitamin D, Calcium & Magnesium contribute to the maintenance of normal bones
- Vitamin B1 contributes to the normal function of your heart
- Vitamin B2 contributes to the normal function of your nervous system
- Vitamins B3 & B5 which contribute to your normal psychological function
Should not be taken with anticoagulants (blood thinners).
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.
Gut Works®
This is an advanced formula of gut-friendly bacteria (often referred to as prebiotics and probiotics) providing daily support for your gut health and a healthy bowel, IBS and keeping them at bay. With 50 billion live cultures** in the optimal combination of 6 gut-friendly bacteria, including Lactobacillus Acidophilus, Rhamnosus, Casei, and Bifidobacterium, Inulin and Psyllium, Gut Works® is your go-to daily supplement for gut, brain and skin health.
Live bacteria are beneficial bacteria that live in the body and are found in very large numbers in the gut. The gut is full of organisms ranging from bacteria, fungi and parasites, which are kept in check by gut-friendly bacteria. These gut-friendly bacteria provide a vast number of functions throughout the entire body. Gut-friendly bacteria help to 'crowd out' unwanted organisms in the gut, such as unwanted bacteria, yeast and parasites. You can learn more about probiotics here on the NHS website.
Gut Works® contains Inulin and some of the most widely researched and studied gut-friendly bacteria, including:
Inulin is a type of gut-friendly dietary fibre found in many plants that can help other gut-friendly bacteria grow. It is found in a wide range of fruits, vegetables and herbs including wheat, onions, bananas, leeks, artichokes and asparagus.
- Lactobacillus Acidophilus is a gut-friendly bacteria that naturally occurs in the human gut and other parts of the body, helping your digestive system break down sugars, such as lactose into lactic acid.
- Lactobacillus Rhamnosus exists naturally in your body, primarily in the intestines, and helps prevent the growth of harmful bacteria in the stomach and intestines.
- Lactobacillus Casei is another of many gut-friendly bacteria that live in your digestive system, urinary and genital tracts.
- Bifidobacterium Lactis is good bacteria that live in the intestines, which can help break down food and absorb nutrients.
- Streptococcus Thermophilus are friendly bacteria living in our digestive, urinary and genital systems.
- Psyllium Husk (Plantago ovata) contributes to the intestinal tract and intestinal function, helping maintain a healthy bowel and facilitating intestinal transit.
** At time of manufacture.
References:
- 9 Ways Lactobacillus Acidophilus Can Benefit Your Health
- The Lactobacillus casei Group: History and Health Related Applications
- Lactobacillus rhamnosus: A Probiotic With Powerful Benefits
- In vitroimportance of probioticLactobacillus plantarumrelated to medical field
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause
Want to know more? Find out why our Gut Health Bundle is so good
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Ingredients
MENOFRIEND®
INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
GUT WORKS®
INGREDIENTS: Inulin Powder, Lactobacillus Acidophillus, Lactobacillus Rhamnosus, Lactobacillus Casei, Bifidobacterium Lactis, Streptococcus Thermophilus, Lactobacillus Plantarum, Capsule Shell (Hydroxypropyl Methylcellulose), Psyllium Husk powder (Plantago ovata).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.
INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
GUT WORKS®
INGREDIENTS: Inulin Powder, Lactobacillus Acidophillus, Lactobacillus Rhamnosus, Lactobacillus Casei, Bifidobacterium Lactis, Streptococcus Thermophilus, Lactobacillus Plantarum, Capsule Shell (Hydroxypropyl Methylcellulose), Psyllium Husk powder (Plantago ovata).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.
Read our supplement reviews
I’ve been taking these for 5 weeks now and they have really helped with my peri-menopausal symptoms, such as flushes, aching muscles, brain fog and tingling in arms and legs. Can’t recommend enough.
Nadine
I have suffered stomach issues for 10+ years and diagnosed with IBSD. Tried so many things. After 3 weeks of gut works everything has stopped. I can’t thank you enough for restoring my life, I can travel, enjoy meals out and my chronic anxiety has all but vanished. This should be prescribed!! I had almost given up hope of feeling this good again.
Erin
I have noticed a huge difference in how I am feeling after taking these for just 3 weeks. Best friend recommended supplements ever!
Debbie
For 2 years I’ve suffered with ibs, this is the only meds that work, after 4 weeks I feel so much better.
Teresa
89%
said MenoFriend® was effective when taken for two months or more, in a survey of 996 customers.*
*In February 2024, nationally representative, not influenced or verified by any 3rd parties.
Read the latest research-
Why take MenoFriend®?
- Supports hormonal balance
- Mental performance and energy
- Supports muscles
-
Why take Gut Works®?
- For IBS, constipation, diarrhoea, digestive discomfort, fatigue and more
- Prebiotic and probiotic with 50 billion live cultures
- 6 scientifically studied bacteria strains for complete gut health
"Best probiotic for relieving IBS."
“I finally found a menopause supplement that helps with my hot flushes and brain fog.''
"Fairly priced — especially when considering the quality of the ingredients."
"I noticed an improvement in my digestion within two weeks. My stomach was flatter too."
Tip: Take at least 20 minutes before or after hot food or drinks and ideally on an empty stomach.
Probiotics are very sensitive to heat and warm air, so keep your pouch away from any warm air or moisture, including radiators, steam from a kettle or showers in a bathroom. If at all uncertain, store in your fridge if it is frost-free.
Effective ingredients
What to look forward to
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Frequently paired with...
Questions? We have answers:
How do I store my probiotics?
Can I take Gut Works® alongside Debloat & Detox?
When is the best time to take Gut Works®?
Can probiotics and Gut Works® be taken over the long term?
Can my child take Gut Works®?
Can I take MenoFriend® with the mini pill?
Can I take MenoFriend® with the combined pill?
When is the best time to take MenoFriend®?
How long can you take MenoFriend® for?
How long does it take for MenoFriend® to work?
Can I take MenoFriend® if I've had a hysterectomy?
Can I take MenoFriend® with HRT?
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By giving customers a sustainable, plastic-free supplement option, we've helped save over 20 tonnes of plastic from entering landfill.
