(121)

PMS & Blood Sugar Bundle

PMS Hero^® + GlucoBalance^®

£41.98 £36.09

PMS & Blood Sugar Bundle

PMS Hero^® + GlucoBalance^®

(121)

Energy

Muscles

Brain

Blood Sugar

Digestion

Blood sugar & full cycle support

PMS Hero^® for menstrual cycle support & hormone regulation
GlucoBalance^® for naturally managing blood sugar & metabolism

PMS Hero^® and GlucoBalance^® work in synergy to regulate blood sugar and hormones throughout your cycle, providing comprehensive support for hormonal balance, blood glucose, and energy before, during and after your period.

PMS Hero^{^®}	PER 2 CAPSULES	EC %NRV*
Shatavari Root Extract	300mg	**
Dong Quai Root Extract	300mg	**
Dandelion Root	200mg	**
Bromelain	200GDU	**
Ashwagandha KSM-66 Root Extract	150mg	**
Agnus Castus Extract (Chaste Berry)	14mg	**
Folate	200ug	100%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B6	6mg	429%
Vitamin B5 (Pantothenic Acid)	12mg	200%
Magnesium	56mg	15%
Chromium	80ug	200%

* NRV - Nutrient Reference Value
** No NRV Established

GlucoBalance^{^®}	PER 2 CAPSULES	EC NRV % *
Cinnamon	750 mg	**
Fenugreek Seed	400 mg	**
Myo-Inositol	300 mg	**
Bitter Melon	250 mg	**
Apple Cider Vinegar	200 mg	**
Alpha Lipoic Acid	100 mg	**
Maitake Mushroom	100 mg	**
Chromium	200 µg	500

* NRV - Nutrient Reference Value
** No NRV Established

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Scientifically studied ingredients

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Benefits

How to take

PMS Hero^®
Take 2 small capsules per day, morning or evening, consistently for at least 60 days to regulate hormones through your cycle.

Can be taken with or without food. The small capsules can be opened and mixed into yoghurt, smoothies or food.

Do not exceed the recommended dose. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.

GlucoBalance^®
Take 2 capsules per day, with food.

Taking GlucoBalance^® with or within 30-60 minutes of a main meal. Try to avoid taking GlucoBalance^® on an empty stomach.

Do not exceed the recommended daily dose.

If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.

NUTRITION INFORMATION

PMS Hero^{^®}	PER 2 CAPSULES	EC %NRV*
Shatavari Root Extract	300mg	**
Dong Quai Root Extract	300mg	**
Dandelion Root	200mg	**
Bromelain	200GDU	**
Ashwagandha KSM-66 Root Extract	150mg	**
Agnus Castus Extract (Chaste Berry)	14mg	**
Folate	200ug	100%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B6	6mg	429%
Vitamin B5 (Pantothenic Acid)	12mg	200%
Magnesium	56mg	15%
Chromium	80ug	200%

* NRV - Nutrient Reference Value
** No NRV Established

GlucoBalance^{^®}	PER 2 CAPSULES	EC NRV % *
Cinnamon	750 mg	**
Fenugreek Seed	400 mg	**
Myo-Inositol	300 mg	**
Bitter Melon	250 mg	**
Apple Cider Vinegar	200 mg	**
Alpha Lipoic Acid	100 mg	**
Maitake Mushroom	100 mg	**
Chromium	200 µg	500

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

PMS Hero^®
INGREDIENTS: Magnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66^® (Withania somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).

GlucoBalance^® INGREDIENTS: Inositol, Apple Cider Vinegar Powder (Malus Sylvestris), Alpha Lipoic Acid, Maitake Mushroom Powder (Grifola Frondosa), Fenugreek Seed Extract (Trigonella Foenum-Graecum), Bitter Melon Extract (Momordica Charantia), Ceylon Cinnamon Bark Extract (Cinnamomum Zeylanicum), Chromium Picolinate, Capsule Shell (Hydroxypropyl Methylcellulose).

BOTH FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Shipping info

We ship to the UK, Europe and the rest of the world.

All UK orders over £20 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders under £20 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days.

Mainland Spain & Portugal: €3.90
Spain (Balears Province): €5.40
Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Europe, we recommend ordering our range of supplements at Meaghers Pharmacy.

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Developed & loved by expert nutritionists

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PMS & Blood Sugar Bundle added to basket successfully

PMS Hero®

(95)

Helps regulate hormones and supports you through your cycle.

Energy

Muscles

Mental Performance

Hair, Skin, Nails

GlucoBalance®

(26)

Helps manage blood glucose, insulin function and weight management.

Blood Sugar

Digestion

Energy

Bioavailable ingredients that work harder for you

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones.

Shatvari

Often referred to as the 'Queen of herbs', Shatavari has been used for thousands of years to help with cramps, irritability, and coping calmly with stress.

Chaste Berry

Chaste Tree (Agnus Castus) is a traditional herb used for signs of PMS including irritability, mood swings, breast tenderness and headaches.

Dandelion Root

Dandelion Root supports the body's natural purification process, contributes to gastrointestinal wellbeing and helps protect against digestive discomfort.

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.

Chromium

Chromium is a trace mineral that is used by the body for the metabolism of carbohydrates. A healthy balance of Chromium helps the body control the levels of fat and cholesterol in the blood.

Cinnamon

An acclaimed ingredient in Ayurvedic and Chinese remedies to help maintain healthy blood sugar levels, normal blood glucose levels and stimulating your appetite.

Bitter Melon

Bitter melon is acclaimed for the support it provides to your glucose metabolism, helping reduce blood sugar levels.

Fenugreek

Fenugreek is a clover-like herb that helps maintain normal glucose levels and your insulin metabolism, and is a traditional remedy to maintain healthy blood sugar levels.

Inositol

Inositol is a type of sugar produced by our kidneys and used throughout our body, in particular in our brain and in cell membranes, and it influences  the effectiveness of insulin.

Alpha Lipoic Acid

An anti-oxidant that is made naturally in our body, and found in foods such as beets, carrots and broccoli, ALA helps break down carbohydrates and produce energy.

Clean. Pure. Effective.

VEGAN

VEGETARIAN

KOSHER

HALAL

EASY TO SWALLOW

Zero additives, only active ingredients.

× No allergens × No gluten × No dairy or lactose × No soya × No talc or palm oil × No bulking agents × No colourants / flavourants × No parabens

"The best supplements for hormonal health that promise to restore balance."

"The women’s health range has taken the UK by storm."

"Best supplements we've come across."

Frequently paired with...

Questions? We have answers:

Should I take PMS Hero^® every day?

We recommend taking two capsules each day through your cycle to enjoy the full benefits of PMS Hero^® in regulating hormones naturally.

You can take PMS Hero^® a few days before the onset of PMS, and for some people this is effective, however, if this doesn’t address your PMS signs, we recommend taking PMS Hero each day. If you find that you only need to take one capsule a day that’s absolutely fine.

You may begin to feel a difference within a week or two, depending on when you begin taking PMS Hero^® in your cycle. Many women taking PMS Hero^® enjoy the full benefits during their second cycle when taking two capsules each day. Everyone is different and it’s a case of monitoring what works best for you.

Can you take PMS Hero^® and Stay Calm^® together?

Yes, PMS Hero^® and Stay Calm^® are a very popular combination.

Our supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm^® and PMS Hero^® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.

Can my teenage daughter take the PMS Hero^® supplement?

Our supplements are formulated for adults and older teenagers so. If your daughter is not taking prescribed medication or under any medical supervision, and as long as she doesn’t have existing medical conditions and she is of average size and weight for her age, then it is safe to take PMS Hero^®, either at one capsule a day or two capsules a day.

It is common for teenagers taking PMS Hero^® to start by taking just one capsule a day instead of the recommended daily dose of two capsules, and if this is sufficient to help with PMS signs that is fine. If there is no improvement after a few weeks or first month, then she can increase to the recommended dose of two capsules each day.

Diet and what you eat is also vitally important during this time, and this article on 'Nutrition for PMS' provides excellent advice on the best foods to reach for and those to avoid.

Can I take PMS Hero^® if I have PCOS?

PMS Hero^® is safe to take if you suffer PCOS (polycystic ovary syndrome). PCOS can often be related to issues with blood sugar. If you have issues with managing blood sugar, we recommend GlucoBalance^®, our advanced natural formula for managing blood sugar and blood glucose, which is commonly taken alongside PMS Hero^®.

You may also enjoy hearing from our nutritionists on 'What is insulin resistance' and '10 symptoms of diabetes to look out for'

When should I take GlucoBalance^®

We recommend taking your GlucoBalance^® with or within 30-60 minutes after each of your main meals. Try to avoid taking GlucoBalance^® on an empty stomach.

How do PMS supplements work?

PMS supplements like PMS Hero^® combine botanicals, vitamins and minerals to provide support through your monthly cycle by helping to balance your hormones for a better mood, body and mind.

What supplements help with PMS mood?

There are several nutrients that have been proven to help with hormonal regulation and therefore PMS symptoms. Vitamin B6 contributes towards hormonal regulation and can help with hormone related symptoms including mood swings, irritability, fatigue, and breast tenderness. Shatavari, Dong quai and Agnus castus (chaste tree) are phytoestrogens and support mood, neurotransmitters, and hormonal balance. These ingredients can be found in PMS Hero^®.

High impact for you, low impact for the planet.

“Every formula we create is designed to truly make a difference — using optimal dosages, the most bioavailable forms, and packaging that’s as kind to the planet as it is to your body.”

Gordon Lott

Co-founder & CEO

Expert nutrition,
simplified

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Not sure where to begin?

Not sure where to begin?

PMS & Blood Sugar Bundle