Choline 600mg
60 capsules | 2 a day
Our Choline (300mg per capsule) is highly absorbable and has a role in a number of vital functions including supporting brain performance and liver function. Choline is also an important nutrient during pregnancy so it is also included in our nutritionist-recommended Pregnancy Multinutrient.
Why so good?
How to take?
Take two capsules a day, with food, together or separately.
Each capsule contains 300mg of highly absorbable Choline in Bitartrate form.Product details
Nutrition
PER 2 CAPSULES | |
---|---|
Choline | 600mg |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
Choline supports lipid and homocysteine metabolism. Choline supports metabolising carbohydrates, proteins and fats into energy, and is important for transporting fats (cholesterol and triglycerides) away from the liver. Sufficient quantities of Choline help prevent fat build-up in the liver, and low Choline intake has been associated with raised homocysteine. A raised homocysteine is a risk factor for cardiovascular disease and cognitive decline.
DR.VEGAN® Choline is a two a day capsule to supplement your diet and is suitable for those who want to support their liver function.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Ingredients
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Read our reviews
I've had problems for a while with not being able to think clearly, especially if I have a virus or for a long time after recovering from one. I took this while I was trialling cutting eggs out of my diet, and when I stopped taking it, my brain got more "fuzzy" again. It took me a while to realise, but I've tried again to stop taking it and it seems to have the same effect. Maybe I just need more genetically than some people, or don't digest it well or something, but this has changed my life for the better.
Louise
Due to prescribed medications I was suffering from brain fog. Being creative and having good focus is my job, and I can honestly say that choline has helped me. I still have days when neurotransmitters aren't firing at full capacity, but these are definitely fewer than before, and I'm hoping that as my medications reduce things will improve even more.
Margaret
Cannot recommend this highly enough. Great price and fast delivery. Loving my new little tin also.
Sally
Excellent product and excellent quality, good customer service. Thank you. Highly recommended.
Nagy
How much Choline should I be getting?
The European Food Safety Authority has set a daily adequate intake of 400mg for adults.
Discover its benefits-
Why take Choline?
- Optimal level of 600mg in bitartrate form
- Helps support the liver by transporting fats away
- Metabolises fat to help maintain a healthy liver function
-
Plant-based inside & out
- Powerful plant-based ingredients with vegetable cellulose capsule shell
- Zero plastic and certified home compostable
- Plant-based starch inks and seal
Effective ingredients
Frequently paired with...
Questions? We have answers:
When is the best time to take Choline?
Can I take Choline if I'm pregnant?
How do I get Choline in my diet?
NOT SURE WHAT YOUR DIET IS MISSING?
Create your FREE Diet Profile today and discover the nutrients your body needs and what you may be missing.
PLANET POSITIVE
All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.