Magnesium, 'the mineral superhero', supports over 300 processes in our body and is vital for our psychological wellbeing, healthy mood, and supporting our muscles, particularly after exercise.
Vegan Nights®
30 capsules | 1 or 2 capsules before bedtime
Sleep
Vegan Nights® is our advanced nootropic to help your mind and body relax for better sleep. It puts your mind and body at rest so you enjoy complete sleep, recover and wake regenerated. If you experience anxiety in the evenings we recommend our Ashwagandha KSM-66® alongside Vegan Nights® for better sleep.
Deeper sleep, better sleep
30 day money-back guarantee
Why so good?
Including Griffonia Seed Extract, Chamomile, Magnesium, L-Glycine, L-Theanine and Zinc, Vegan Nights® is a unique natural formula to relax your mind and body for complete and regenerative sleep. Two thirds of people who take Vegan Nights® find it effective in improving their sleep. Discover how it works.
How to take?
Take one or two Vegan Nights® capsules up to two hours before bedtime.
For some people, 30 minutes before bed works well, for others two hours before bed works best. We're all unique so adapt the time you take your capsule(s) to what works best for you.Product details
Nutrition
PER CAPSULE | EC %NRV* | |
---|---|---|
L-Glycine | 250mg | ** |
Magnesium (as Citrate) | 145mg | 39% |
Griffonia Seed Extract | 100mg | ** |
L-Theanine | 50mg | ** |
Zinc (as Citrate) | 10mg | 100% |
Chamomile Extract (Matricaria ecutita) | 25mg | ** |
BioPerine® Black Pepper Extract (Piper nigrum) | 2.5mg | ** |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
Vegan Nights® - Relax and Sleep - is an advanced nootropic formula combining Griffonia Seed Extract and Magnesium with the calming amino acids L-Theanine and L-Glyciene, Zinc, Chamomile and BioPerine® Black Pepper Extract for better absorption. These individual ingredients and their formulation is designed to help your mind and body relax and provide a better night's sleep.
Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as "calming" amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine® Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights®. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
References:
- 5-HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences
- Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh
- L-Theanine in the adjunction treatment of generalised anxiety disorder, Science Direct
- L-Glycine: Multifarious Beneficial Effect of Non-Essential Amino Acid - Glycine: A Review. Oxidative Medicine and Cellular Longevity. Hindawi
- Chamomile: Effects of an intervention with drinking Chamomile Tea on sleep quality. Wiley
Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as "calming" amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine® Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights®. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
References:
- 5-HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences
- Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh
- L-Theanine in the adjunction treatment of generalised anxiety disorder, Science Direct
- L-Glycine: Multifarious Beneficial Effect of Non-Essential Amino Acid - Glycine: A Review. Oxidative Medicine and Cellular Longevity. Hindawi
- Chamomile: Effects of an intervention with drinking Chamomile Tea on sleep quality. Wiley
Ingredients
INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, BioPerine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Read our reviews
Having tried the Vegan Nights 3 times now I can say that they work brilliantly for me. I have felt more rested & know that I have slept deeper than previously. Being new to working shifts I think these are going to be invaluable! Thank you.
Gill
Great! Helps me relax and fall sound asleep.
Rose
I can honestly say this is the best thing I have ever tried. I am able to get to sleep and when I wake I am also able to get back to sleep. This is transformational for me. I've been using it for about a year and I'm very happy with it.
Mark
I started taking Vegan nights shortly after starting Menofriend for the menopause symptoms Sleep has been the most challenging aspect of the menopause for me and this started to allow me to sleep better within a week.
Ms Metcalfe
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Why take Vegan Nights®?
- Supports complete relaxation with L-Theanine
- Supports complete sleep with L-Glycine
- Includes calming herbs like Chamomile
-
Advanced nootropic formula
- Supports mind and muscle recovery with magnesium
- 80% of people enjoy better sleep with Vegan Nights®
- More absorbable, most bio-available formula
Effective ingredients
What to expect
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Frequently paired with...
Questions? We have answers:
When should I take my Vegan Nights®?
Can I take Magnesium alongside Vegan Nights®?
Can I take my Vegan Nights® and Daily Multi-Vitamin at the same time?
When is the best time to take Ashwagandha KSM-66® with Vegan Nights®?
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PLANET POSITIVE
All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.