Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.
Ultimate Sleep Bundle
Vegan Nights® + Ashwagandha KSM-66® + Magnesium
Sleep
Stress
Mental Performance
Muscles
Our Ashwagandha KSM-66® is 100% organic and helps support emotional calm and balance, helping your body cope calmly with stress.
Vegan Nights® is our advanced nootropic, with scientifically studied ingredients, to help you relax and supports better sleep.
Our Magnesium (400mg) is in a highly absorbable citrate form, helping to relax muscles, and is commonly taken as a soothing mineral before bedtime.
Most comprehensive sleep support
30 day money back guarantee
Why so good?
Your Ultimate Sleep Bundle is the perfect combination of plant-based supplements for those who suffer persistent, regular or intermittent issues with getting to sleep, falling to sleep or waking early. The bundle helps provide complete sleep, helping your mind and body relax so you get to sleep more easily, enjoy deeper sleep, and ensures you wake refreshed and recharged. Discover why it's so good.
How to take?
Ashwagandha KSM-66®: Take one capsule 1-2 hours before bedtime.
Vegan Nights®: Take one or two Vegan Nights® capsules up to 2 hours before bedtime.
Magnesium: Take one or two capsules in the evening before bedtime.
Product details
Nutrition
| Magnesium | PER 2 CAPSULES | EC %NRV* |
|---|---|---|
| Magnesium (Citrate) | 400mg | 107 |
- * NRV - Nutrient Reference Value
- ** No NRV Established
| Vegan Nights® | PER CAPSULE | EC %NRV* |
|---|---|---|
| L-Glycine | 250mg | ** |
| Magnesium (as Citrate) | 145mg | 39% |
| 5-HTP (Griffonia Seed Extract) | 100mg | ** |
| L-Theanine | 50mg | ** |
| Zinc (as Citrate) | 10mg | 100% |
| Chamomile Extract (Matricaria ecutita) | 25mg | ** |
| BioPerine® Black Pepper Extract (Piper nigrum) | 2.5mg | ** |
- * NRV - Nutrient Reference Value
- ** No NRV Established
| Ashwagandha KSM-66® | PER CAPSULE |
|---|---|
| Organic Ashwagandha Root Extract (5% withanolides) | 500mg |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
Magnesium 400mg is an optimal dose in Citrate form that is more easily absorbed by the body. This is important because too much-unabsorbed Magnesium can cause an upset stomach. If you don't have enough Magnesium in your body, it may affect your muscles health and your psychological wellbeing, which is why it is often taken at bedtime.
Magnesium is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food and supporting normal muscle and nerve function. The right amount of magnesium can vary according to diet, activity, lifestyle, body weight, age, alcohol and caffeine consumption, and a number of other factors.
Magnesium is an essential nutrient supporting protein synthesis and electrolyte balance in your body. The older you are, the more difficult it is for your body to absorb magnesium. Too much alcohol and caffeine can deplete your magnesium levels. Magnesium helps your body protect itself from heart disease, diabetes and conditions such as osteoporosis.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Ashwagandha KSM-66® provides 500mg of organic ashwagandha root. Not found in any typical diet, Ashwagandha has become a much-acclaimed herb as a result of the wide range of benefits it provides.
This natural herb is classified as an adaptogen, helping the body manage stress.
If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Vegan Nights® is an advanced nootropic formula combining Griffonia Seed Extract and Magnesium with the calming amino acids L-Theanine and L-Glyciene, Zinc, Chamomile and BioPerine® Black Pepper Extract for better absorption.
These individual ingredients and their formulation is designed to help your mind and body relax and provide a better night's sleep.
Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as 'calming' amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine® Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights®. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Want to know more? Find out why our Ultimate Sleep bundle is so good
References:
Magnesium is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food and supporting normal muscle and nerve function. The right amount of magnesium can vary according to diet, activity, lifestyle, body weight, age, alcohol and caffeine consumption, and a number of other factors.
Magnesium is an essential nutrient supporting protein synthesis and electrolyte balance in your body. The older you are, the more difficult it is for your body to absorb magnesium. Too much alcohol and caffeine can deplete your magnesium levels. Magnesium helps your body protect itself from heart disease, diabetes and conditions such as osteoporosis.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Ashwagandha KSM-66® provides 500mg of organic ashwagandha root. Not found in any typical diet, Ashwagandha has become a much-acclaimed herb as a result of the wide range of benefits it provides.
This natural herb is classified as an adaptogen, helping the body manage stress.
If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Vegan Nights® is an advanced nootropic formula combining Griffonia Seed Extract and Magnesium with the calming amino acids L-Theanine and L-Glyciene, Zinc, Chamomile and BioPerine® Black Pepper Extract for better absorption.
These individual ingredients and their formulation is designed to help your mind and body relax and provide a better night's sleep.
Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as 'calming' amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine® Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights®. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Want to know more? Find out why our Ultimate Sleep bundle is so good
References:
- 5-HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences
- Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh
- L-Theanine in the adjunction treatment of generalised anxiety disorder, Science Direct
- L-Glycine: Multifarious Beneficial Effect of Non-Essential Amino Acid - Glycine: A Review. Oxidative Medicine and Cellular Longevity. Hindawi
- Chamomile: Effects of an intervention with drinking Chamomile Tea on sleep quality. Wiley
Ingredients
MAGNESIUM
INGREDIENTS: Magnesium Citrate, Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
ASHWAGANDHA KSM-66®
INGREDIENTS: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
VEGAN NIGHTS®
INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, Bioperine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
INGREDIENTS: Magnesium Citrate, Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
ASHWAGANDHA KSM-66®
INGREDIENTS: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
VEGAN NIGHTS®
INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, Bioperine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Read our sleep supplement reviews
I take the sleep bundle supplements and they are great, they really work and help me to get to sleep, I’ve never slept so well! They always arrive quickly, I would highly recommend Dr Vegan.
Eve
This really does help you to sleep. Highly recommend if you're like me and just couldn't sleep.
Claire
I've been taking the combination of vegan nights, ashwaganda and magnesium for about 9 months and my sleep has improved greatly. I subscribed so I don't need to keep remembering to re order and the products always arrive on time. Highly recommended
Maria
At last, a sleep product that works for me.
Terry
Diet and sleep
What you eat and the time you eat before bedtime impacts the duration and quality of sleep you have.
Find out more-
Why Ultimate Sleep Bundle is so good
- Comprehensive support - destress, relax & sleep
- Supports complete sleep with L-Glycine and L-Theanine
- Supports mind and muscle recovery
-
Planet-friendly
- Powerful plant-based ingredients with vegetable cellulose capsule shell
- Zero plastic and certified home compostable
- Plant-based starch inks and seal
"A capsule to kiss those sleepless nights goodbye."
"Puts your mind and body at rest."
Effective ingredients
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Frequently paired with...
Questions? We have answers:
When should I take Ashwagandha KSM-66® for better sleep?
Why is Ashwagandha KSM-66® good for sleep?
Does your Ashwagandha help with sleep?
What is Ashwagandha KSM-66®?
Is your Magnesium good for sleep?
How many Magnesium capsules should I take?
How do I know if I’m deficient in Magnesium?
When should I take my Vegan Nights®?
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PLANET POSITIVE
All our products have zero nasty additives and are certified home-compostable.
By giving customers a sustainable, plastic-free supplement option, we've helped save over 20 tonnes of plastic from entering landfill.
