Why take our Magnesium?
HEALTHY BONE AND MUSCLE SUPPORT
HELPS MAINTAIN PSYCHOLOGICAL WELLBEING
THE CLEVER MINERAL

Take 2 capsules per day, with food.
PER 2 CAPSULES | EC %NRV* | |
Magnesium (Citrate) | 400mg | 107 |
*NRV = Nutrient Reference Value
DR.VEGAN® Magnesium 400mg is an optimal dose in Citrate form that is more easily absorbed by the body. This is important because too much unabsorbed Magnesium can cause an upset stomach. If you don't have enough Magnesium in your body, it may affect your muscles health and your psychological wellbeing, which is why it is often taken at bedtime.
Magnesium is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food and supporting normal muscle and nerve function. The right amount of magnesium can vary according to diet, activity, lifestyle, bodyweight, age, alcohol and caffeine consumption, and a number of other factors.
Magnesium is an essential nutrient supporting protein synthesis and electrolyte balance in your body. The older you are, the more difficult it is for your body to absorb magnesium. Too much alcohol and caffeine can deplete your magnesium levels. Magnesium helps your body protect itself from heart disease, diabetes and inflammatory conditions such as osteoporosis.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Want to know more? Find out why our Magnesium supplement so good
INGREDIENTS: Magnesium Citrate, Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
"I have osteoarthritis all over and sick of the 24/7 discomfort, so was willing to try anything. Started taking these 4 days ago and feel an improvement, have tried other things and they didn't work." Susan
"I am now free of the awful muscle cramps and very grateful! A high quality product that works where poorer quality supplements did not." Sara
"Since taking these before bed the pains in my legs have all but disappeared. I work long 12hr shifts and these capsules are incredible." Carol
"I feel a lot better since taking these. I would recommend them to everyone with arthritis of the knees." Susan
"Since taking your Magnesium my arthritis is much better. I can bend my fingers now. And my blepharitis has almost cleared up." Linda
"Both my husband & I now use this. My husband's restless legs are so much better, my joints are slightly better, and we both sleep better." Tracy
"These saved my life, could not take anymore, then found these x." Maureen
"I have slept so well and feel full of energy, cant believe how different I feel." Yvonne
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All DR.VEGAN supplements are 100% vegan and certified by The Vegan Society.
However we go further than The Vegan Society. The Vegan Society approve supplements as vegan even if they contain Palm Oil or other unnecessary additives such as Titanium Dioxide, Talc, bulking agents, fillers, colouring agents and other nasty additives which can cause side effects or do harm to our planet such as deforestation.
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Learn more about nasty additives found in supplements to look out for (click on article):
Nasty ingredients in supplements to look out for.
Yes, DR.VEGAN supplements are free of allergens including: Dairy; Lactose; Milk; Gluten; Wheat; Eggs; Sugar; Starch; Soybeans; Fish; Crustaceans; Molluscs; Lupin; Celery; Mustard Tree nuts (including almonds, hazelnuts, walnuts, brazil nuts, cashew, pecans, pistachios, and macadamia nuts); Peanuts; Sesame seeds; Sulphur dioxide and sulphites.
All our supplements are naturally sourced and plant-based, non-GMO, and free of any artificial sweeteners, preservatives, colourings, binders, fillers, bulking agents or any additives.