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Why your gut is your second brain

Why your gut is your second brain

From your focus and memory to your mood and anxiety, the gut-brain axis explained and why your gut is your second brain.

Most common GI (gastrointestinal) conditions explained

Most common GI (gastrointestinal) conditions explained

Struggling with bloating or heartburn? Find out what your gut might be trying to tell you as we uncover the signs of common GI conditions.

Are women's gut microbiome different to men?

Are women's gut microbiome different to men?

Ever wondered how the gut microbiome differs between men and women? Expert nutritionist, Shona Wilkinson, explains this under-researched topic.

8 most common questions about probiotics

8 most common questions about probiotics

Isabelle Nunn, a registered nutritional therapist and who was a practising pharmacist for over 10 years, answers the most common questions on probiotics.

5 Benefits of a plant-based diet during menopause

5 Benefits of a plant-based diet during menopause

Why a plant-based diet can be hugely beneficial if you're going through menopause.

George Gregan: The best scrum halves I played against

George Gregan: The best scrum halves I played against

George Gregan reveals the best scrum half he played against, why he takes Men's ProMulti, and why men should invest in prostate health.

How does alcohol affect men’s health?

How does alcohol affect men’s health?

Discover the impact of alcohol on men’s health and how it is critical for long-term health.

Is menopause over-medicalised?

Is menopause over-medicalised?

Less than 20% of women take HRT, and new research in the BMJ argues the medicalisation of menopause is unhelpful. 

Does alcohol affect the menopause?

Does alcohol affect the menopause?

Read The Menopause Mentor's top tips for supporting your menopausal body during the festive period.

Understanding and managing seasonal affective disorder (SAD)

Understanding and managing seasonal affective disorder (SAD)

Is seasonal affective disorder really a thing? Here's what you can do to help beat the winter blues.

Prioritising gut health during the festive season

Prioritising gut health during the festive season

Want to know how to support your gut health during the busy festive period? We've got you covered!

The shocking reality of prostate health in the UK

The shocking reality of prostate health in the UK

DR.VEGAN's latest men's health survey uncovers the eye-opening statistics around prostate health awareness in the UK.

 

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