Exposed: Plant-sweeteners and type 2 diabetes
'Plant-based' isn't always good. Discover the serious health risks of plant-sweeteners, as revealed by the World Health Organisation (WHO).
How to support good vulva hygiene
Our friends at Salcura explain how to take care of the vagina by balancing the pH levels to help support good vulva hygiene and vaginal health.
What is IBD (Inflammatory Bowel Disease)?
Inflammatory Bowel Disease (IBD) is a chronic condition affecting millions worldwide. Learn the symptoms and the difference between IBD and IBS.
What Is the 'Estrobolome'?
Disruption of the estrobolome can lead hormonal imbalances. Learn what it is and how it can affect women...
What Is the 'Gut-Hormone Connection'?
Our expert explains the relationship between the gut and hormones, including oestrogen, and the symptoms of a hormone imbalance.
What is Bacterial Vaginosis?
We explain the causes and symptoms of Bacterial Vaginosis, the best treatments and how to prevent it.
How to prevent a UTI
What are UTIs? Discover the causes, symptoms, treatments and how to prevent UTIs.
How your gut and vagina are linked
Learn how poor gut health can lead to bacterial vaginosis and urinary tract infections.
How diet impacts your sleep quality
Learn how the foods you eat are affecting the quality of your sleep...
5 cholesterol myths busted
Five myths that you may have heard of about cholesterol that are simply not true.
Attitudes towards menopause around the world
Discover the attitudes towards menopause and research on menopause from Japan, India, and the UK.
Nutritionists explain common vegan deficiencies
Learn about the most common nutrient deficiencies when adopting a vegan diet.