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The gut-libido link: 6 ways your microbiome fuels your drive

The connection between your digestive system, gut health and sex drive.

What happens to your liver when you stop drinking sugary drinks?

Olivier Sanchez explains the impact of sugary drinks on your liver.

Are sugary drinks more harmful to your liver than alcohol?

Olivier Sanchez explains how sugary drinks stress your liver.

Dry January: What happens when you give up alcohol for a month?

Discover the top tips to get through Dry January successfully.

Dr Hilary recommends Debloat & Detox for bloating

Watch Dr Hilary Jones chatting to Lorraine on ITV about Debloat & Detox.

Effective ways to manage food cravings

Understand what triggers food cravings to help you stay on track.

SIBO treatments

Expert nutritionist Sue Potgieter highlights the various treatment options to help manage SIBO.

5 signs that you may have SIBO

Expert nutritionist Sue Potgieter explains what SIBO is, how it is diagnosed, and various symptoms associated with it.

Which type of Magnesium is right for you?

The ultimate guide to magnesium.

Unusual signs of IBS

Discover the unusual signs of IBS, the worst foods for IBS and how to support your gut.

ADHD and gut health - how are they linked?

Dr. Rachel Gow breaks down how poor gut health can affect those with ADHD and ASD.

Acid reflux and menopause: What's the connection?

Dr. Katie Hodgkinson explains the connection between acid reflux and menopause.

How to manage stress to prevent an IBS flare-up?

Discover how stress can trigger or worsen many health issues, including IBS.

Best and worst foods for acid reflux

Are your favourite foods secretly causing your acid reflux?

What is acid reflux?

Feeling the burn? Here’s what’s really causing your acid reflux.

The long-term effects of taking Proton Pump Inhibitors (PPI's)

DR.VEGAN^® nutritionist Ella Kaur, breaks down why PPIs can be damaging if taken long-term, and what other measures can be taken if you're struggling with GI conditions.

Why your gut is your second brain

From your focus and memory to your mood and anxiety, the gut-brain axis explained and why your gut is your second brain.

Most common GI (gastrointestinal) conditions explained

Struggling with bloating or heartburn? Find out what your gut might be trying to tell you as we uncover the signs of common GI conditions.

Are women's gut microbiome different to men?

Ever wondered how the gut microbiome differs between men and women? Expert nutritionist, Shona Wilkinson, explains this under-researched topic.

8 most common questions about probiotics

Isabelle Nunn, a registered nutritional therapist and who was a practising pharmacist for over 10 years, answers the most common questions on probiotics.

Prioritising gut health during the festive season

Want to know how to support your gut health during the busy festive period? We've got you covered!

Diet & lifestyle changes after gallbladder removal

A guide to living a healthy life without a gallbladder.

Signs of gallbladder issues

Everything you need to know about the gallbladder.

The viral 'Oatzempic' drink

We delve into the controversy surrounding the 'Oatzempic' drink trend and weight loss.

Most Googled turmeric questions: answered

Our team of expert nutritionists address some of the most searched turmeric questions on the internet.

Why prebiotics are important

Our experts explain what are Prebiotics and their Importance.

Difference between soluble & insoluble fibre

Exploring the benefits of soluble and insoluble fibre.

Do I need to take a fibre supplement?

Everything you need to know about when and how to incorporate fibre supplements into your diet.

Should you be worried about blood glucose levels?

Our pharmacist, Isabelle Nunn, answers the most common questions about blood sugar levels and blood glucose monitors.

Diverticulitis: diet & tips for support

Diverticulitis explained: causes, signs and the best treatments.

Should you take probiotics after antibiotics?

Gut health expert, Jessica Turnbull, explains why taking probiotics after antibiotics is important

Why the hype about Apple Cider Vinegar?

We delve into the hype surrounding ACV, its potential health benefits, and separate fact from fiction.

Essential travel tips

Our expert pharmacist and registered nutritional therapist, Isabelle Nunn provides the ultimate travel guide to help you prep ahead of your travels.

5 cholesterol myths busted

Five myths that you may have heard of about cholesterol that are simply not true.

5 delicious 'superfoods' you need to know about

These foods are nutritional powerhouses for your body...

What causes bloating

What causes bloating and how it affects you.

Latest gut health customer survey: IBS causes & signs revealed

Discover the biggest causes of IBS and digestion issues.

What is GORD? Best 3 foods to eat and avoid

Experts explain what causes GORD and the best foods and herbs to reach for...

5 ways to improve constipation

Our expert nutritionists share five tips and changes to improve constipation.

10 signs of diabetes to look out for

We explain diabetes, what causes it, who's at risk, the signs to look out for and the best nutrients to reach for.

What is insulin resistance?

Experts explain insulin, signs of insulin resistance including high blood triglyceride levels, and how you can mitigate the risk of diabetes through diet.