Magnesium Glycinate 1500mg | 300mg Elemental Magnesium

Highly absorbable | 60 capsules | 2 a day

Brain

Mental Performance

Sleep

Stress

Muscles

Our pure Magnesium Glycinate provides 300mg elemental magnesium per serving, with zero additives. Supporting over 300 processes in your body, including muscle recovery, sleep, energy and psychological function, our calming Magnesium Glycinate is widely referred to as the 'relaxation' form of magnesium. Highly absorbable, clean and effective.

300mg elemental Magnesium

Reduction in tiredness & fatigue

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£12.99

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£11.04

Why so good?

Our Magnesium Glycinate supports over 300 processes in the body, including easing muscle aches and restless legs, promoting better sleep, enhancing mood, and much more. The glycine in Magnesium Glycinate acts as an inhibitory neurotransmitter, helping to calm the nervous system, support relaxation, and aid in falling asleep.

How to take?

Take one or two capsules daily, either together or separately, in the evening to support better sleep, or after exercise or long days on your feet.

Product details

Nutrition

	PER 2 CAPSULES	EC %NRV*
Magnesium Glycinate	1500mg	**
Elemental Magnesium	300mg	80

* NRV - Nutrient Reference Value
** No NRV Established

Description

DR.VEGAN^® Magnesium Glycinate is a gentle, highly absorbable form of magnesium bound to the amino acid glycine. It supports over 300 enzyme functions in the body and plays a vital role in energy production, brain function, muscle and bone health, and nervous system regulation.

The glycinate form is particularly effective at helping muscles relax, easing tension, cramps, and spasms. As well as this it acts as an inhibitory neurotransmitter in the brain, helping reduce feelings of stress and promoting a sense of calm.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

Ingredients

INGREDIENTS: Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose)

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

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VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

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Amazing service and lovely packaging.

Stuart

Why take Magnesium Glycinate?: Reduction in tiredness & fatigue; Psychological balance; Muscle recovery

Planet-friendly: 100% vegan; Sustainable packaging; Zero additives

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Effective ingredients

Magnesium

Magnesium is a 'Superhero' of minerals. It is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food, maintaining electrolyte balance and supporting normal muscle and nerve function.

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Frequently paired with...

Vegan Nights^®

(68)

Advanced nootropic to relax your mind and body for better, deeper sleep.

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Ashwagandha KSM-66^®

(171)

For emotional balance and calm.

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Brain Fuel^®

(18)

Improve your focus, memory recall, retention and mental performance.

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Questions? We have answers:

How do I know if I’m deficient in Magnesium?

Common signs of magnesium deficiency include muscle twitches and cramps, fatigue and muscle weakness, not sleeping well, feelings of stress, irregular heartbeat, low mood and migraines.

Can I take Magnesium Glycinate alongside Vegan Nights^®?

We advise customers to take one capsule of Magnesium Glycinate alongside Vegan Nights^® (which contains 145 mg of Magnesium), providing a total of 295mg of Magnesium.

Is your Magnesium Glycinate good for sleep?

Yes! Magnesium is known as the ‘Mineral Superhero’ due to its many benefits, one of which is to support better sleep. It also helps regulate melatonin, your sleep hormone that controls your sleep cycle, which is why people often take Magnesium Glycinate before bedtime to improve the quality of their sleep.

Can your Magnesium help with stress?

Magnesium is a master mineral. Research has found that magnesium may help with brain functions that reduce stress. It is believed to affect a part of the brain called the hypothalamus, which helps regulate the pituitary and adrenal glands. These glands are responsible for your response to stress.

Will your Magnesium help with Restless Legs Syndrome?

Our Magnesium is very popular amongst customers with conditions such as fibromyalgia, osteoarthritis and restless legs syndrome (RLS). This is because Magnesium is vital for normal muscle function and helps your muscles to relax. If you have low Magnesium levels, it can result in your muscles contracting too much, causing twitches or cramps, and fatigue.

How is Magnesium Glycinate different from Citrate?

Magnesium Glycinate is one of the most absorbable and well-tolerated forms. It's ideal for correcting magnesium deficiency and supporting calmness and sleep without digestive upset. While citrate is a popular form due to its excellent absorption rate. Its natural laxative effect makes it a good choice for those dealing with occasional constipation.

How many Magnesium capsules should I take?

Our Magnesium is highly absorbable and more effective than standard magnesium supplements and many customers find that they only need one capsule a day. However, the recommended daily dosage is 2 capsules a day and this is fine to take if you feel the need.

Are magnesium glycinate and magnesium bisglycinate the same?

Yes, Magnesium Glycinate and Magnesium Bisglycinate refer to the same compound. 'Bis' indicates that magnesium is bound to two glycine molecules. Both names are used interchangeably, and both offer the same absorption and benefits.

Is magnesium glycinate a sleeping pill?

No, Magnesium Glycinate is not a sleeping pill, but it can improve sleep naturally. It calms the brain by supporting the production of GABA, a neurotransmitter that promotes relaxation. While it doesn’t cause sedation, it helps you fall asleep more easily and stay asleep longer.

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