Seaweeds are naturally rich in bioactive compounds including polyphenols, sterols, alkaloids, flavonoids, proteins with essential amino acids and poly-unsaturated fatty acids. It contains key nutrients including Iron, a lack of which can contribute to tiredness and fatigue.
PeriMenoFriend®
Perimenopause Support | 60 capsules | 2 a day
Energy
Mental Performance
Brain
Hair, Skin, Nails
Muscles
Bones
PeriMenoFriend® is an award-winning formula with clinically proven botanicals, phytoestrogens, vitamins and minerals to help regulate hormones through perimenopause for mental performance, clearer thinking, a balanced mood, muscles, energy, and vitality.
95% say it's effective taken for 60 days or more
60 day money back guarantee
Why so good?
PeriMenoFriend® provides a unique combination of ingredients including Wild Yam, Maca Root, Shatavari, Sea Moss, Lemon Balm and Sea Buckthorn, in addition to essential nutrients including Vitamin B6, Zinc and Magnesium, providing support for a comfortable perimenopause.
How to take?
We recommend taking PeriMenoFriend® for a minimum of two months to give time for your body to adapt.
Take two capsules each day, together or separately, at a time of day that is convenient for you. It is most common to take two capsules together, in the evening or morning, for best results.
PeriMenoFriend® should not be taken with anticoagulants or with the combined contraceptive pill. If you are taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.
Product details
Nutrition
| Per 2 Capsules | EC NRV % | |
|---|---|---|
| Red Clover provided by Extract (Providing Isoflavones) | 2000mg (8mg) | ** |
| Sea Buckthorn Berry | 1000mg | ** |
| Maca Root | 1000mg | ** |
| Sage Leaf | 560mg | ** |
| Wild Yam | 500mg | ** |
| Lemon Balm | 300mg | ** |
| Dandelion Root | 200mg | ** |
| Shatavari | 200mg | ** |
| Mung Beans | 120mg | ** |
| Dong Quai | 50mg | ** |
| Ashwagandha | 125mg | ** |
| Sea Moss | 100mg | ** |
| Hops | 80mg | ** |
| Magnesium | 56mg | 15 |
| Vitamin C | 100mg | 125 |
| Zinc | 10mg | 100 |
| Selenium | 75ug | 136 |
| Vitamin B5 | 12mg | 200 |
| Vitamin B6 | 10mg | 714 |
| Vitamin K2 | 99ug | 132 |
| Vitamin D3 | 11ug | 220 |
| Vitamin B12 | 110ug | 4400 |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
PeriMenoFriend® is uniquely formulated to provide comprehensive support for women so they can embrace this delicate and important period of their lives. Created by expert practitioners, PeriMenoFriend® supports daily wellbeing through perimenopause in 10 areas including:
- Hormone regulation
- Energy and vitality
- Mental performance
- Psychological function
- Cognitive performance
- Mood
- Healthy immunity
- Healthy skin, hair and nails
- Bones
- Muscles and joints
PeriMenoFriend® supports the regulation of hormones, healthy skin, hair and nails; provides muscle, bone support; and support for mental and cognitive performance and energy that women need to thrive.
- Vitamin B6 contributes to the regulation of hormonal activity.
- Vitamin B6 contributes to normal energy-yielding metabolism.
- Vitamin B12 contributes to the reduction of tiredness and fatigue.
- Vitamin C contributes to the reduction of tiredness and fatigue.
- Vitamin B6 contributes to normal psychological function.
- Vitamin C contributes to normal psychological function.
- Pantothenic acid (Vitamin B5) contributes to normal mental performance.
- Magnesium contributes to normal energy-yielding metabolism.
- Zinc contributes to normal cognitive function.
- Zinc contributes to the maintenance of normal testosterone levels in the blood.
- Magnesium contributes to normal muscle function.
-Vitamin D contributes to the maintenance of normal muscle function.
Botanical ingredients include:
- Red Clover: helps to maintain a calm and comfortable menopause.
- Sea Buckthorn: supports a healthy intestinal tract and metabolism, a healthy vaginal mucosal function, the body's immune defence systems, and helps maintain healthy skin from within.
- Lemon Balm: helps maintain positive mood and good cognitive functioning, supports relaxation, mental and physical wellbeing, and helps maintain healthy sleep.
- Wild Yam and Hops support a calm and comfortable menopause.
- Dandelion root: has prebiotic activities and contributes to gastrointestinal wellbeing and supports healthy cholesterol levels.
- Maca root, Mung Beans and Sage.
References:
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause
- A list of all relevant references can be found here.
PeriMenoFriend® should NOT be taken:
- If you have had or are at risk of oestrogen-positive breast cancer.
- with anticoagulants (blood thinners).
- with the combined pill (containing oestrogen and progesterone).
If you have an existing medical condition, if you're taking any medication, or you're under medical supervision, consult your GP before taking PeriMenoFriend® and supplements.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place.
- Hormone regulation
- Energy and vitality
- Mental performance
- Psychological function
- Cognitive performance
- Mood
- Healthy immunity
- Healthy skin, hair and nails
- Bones
- Muscles and joints
PeriMenoFriend® supports the regulation of hormones, healthy skin, hair and nails; provides muscle, bone support; and support for mental and cognitive performance and energy that women need to thrive.
- Vitamin B6 contributes to the regulation of hormonal activity.
- Vitamin B6 contributes to normal energy-yielding metabolism.
- Vitamin B12 contributes to the reduction of tiredness and fatigue.
- Vitamin C contributes to the reduction of tiredness and fatigue.
- Vitamin B6 contributes to normal psychological function.
- Vitamin C contributes to normal psychological function.
- Pantothenic acid (Vitamin B5) contributes to normal mental performance.
- Magnesium contributes to normal energy-yielding metabolism.
- Zinc contributes to normal cognitive function.
- Zinc contributes to the maintenance of normal testosterone levels in the blood.
- Magnesium contributes to normal muscle function.
-Vitamin D contributes to the maintenance of normal muscle function.
Botanical ingredients include:
- Red Clover: helps to maintain a calm and comfortable menopause.
- Sea Buckthorn: supports a healthy intestinal tract and metabolism, a healthy vaginal mucosal function, the body's immune defence systems, and helps maintain healthy skin from within.
- Lemon Balm: helps maintain positive mood and good cognitive functioning, supports relaxation, mental and physical wellbeing, and helps maintain healthy sleep.
- Wild Yam and Hops support a calm and comfortable menopause.
- Dandelion root: has prebiotic activities and contributes to gastrointestinal wellbeing and supports healthy cholesterol levels.
- Maca root, Mung Beans and Sage.
References:
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause
- A list of all relevant references can be found here.
PeriMenoFriend® should NOT be taken:
- If you have had or are at risk of oestrogen-positive breast cancer.
- with anticoagulants (blood thinners).
- with the combined pill (containing oestrogen and progesterone).
If you have an existing medical condition, if you're taking any medication, or you're under medical supervision, consult your GP before taking PeriMenoFriend® and supplements.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place.
Ingredients
INGREDIENTS: Magnesium Bisglycinate, Dandelion Root powder (Taraxacum officinale), Vitamin C (Calcium L-ascorbate), Mung Beans powder (Vigna radiata), Sea Buckthorn Berry Extract (Hippophae rhamnoides), Sage Leaf Extract (Salvia Officinalis), Lemon Balm Leaf Extract (Melissa officinalis), Dong Quai Root powder (Angelica sinensis), Zinc Picolinate, Red Clover Extract (Trifolium Pratense), Shatavari extract (Asparagus racemosus), Carrageen Sea Moss Extract (Chondrus Crispus), Hops extract (Humulus lupulus), Maca Root extract (Lepidium meyenii), Selenomethionine, Pantothenic Acid, Ashwagandha extract (Withania somnifera), Pyridoxine Hydrochloride, Wild Yam extract (Dioscorea villosa), Vitamin K2 (Menaquinone-7), Vegan Vitamin D3 (Cholecalciferol), Methylcobalamin, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
We do not recommend taking PeriMenoFriend® if you're taking the contraceptive pill.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
We do not recommend taking PeriMenoFriend® if you're taking the contraceptive pill.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
95%
said PeriMenoFriend® was effective when taken for two months or more, in a survey of 293 customers.*
*As of April 2025, nationally representative, not influenced or verified by any 3rd parties.
Common signs of perimenopause-
Why take PeriMenoFriend®?
- Supports hormone regulation
- For mental performance, clearer thinking and concentration
- Supports muscles, bones and joints
-
Uniquely comprehensive formula
- Supports energy and feelings of vitality
- Helps maintain healthy skin, hair and nails
- Zero nasty additives
"Best supplements we've come across."
"DR.VEGAN are progressive and nutritionally astounding."
"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."
"Dr Vegan puts its consumers first. And we love to see it."
Effective ingredients
What to look forward to
Within 1-2 weeks
Within 3-4 weeks
Within 4-6 weeks
Within 6-8 weeks
Within 1-2 weeks
Within 3-4 weeks
Within 4-6 weeks
Within 6-8 weeks
Questions? We have answers:
How do I know if I'm in perimenopause, menopause or postmenopause?
HOW DO I KNOW IF I SHOULD TAKE PERIMENOFRIEND® OR MENOFRIEND®?
WHAT IS THE DIFFERENCE BETWEEN PERIMENOFRIEND® AND MENOFRIEND®?
CAN I TAKE PERIMENOFRIEND® WITH HRT?
Can I take PeriMenoFriend® with the combined pill?
Can I take PeriMenoFriend® with the mini pill?
CAN I TAKE PERIMENOFRIEND® IF I’VE HAD A HYSTERECTOMY?
WHAT IF I'M ALREADY TAKING MENOFRIEND®?
SHOULD I TAKE PMS HERO® and PERIMENOFRIEND® TOGETHER IF I STILL HAVE PERIODS?
CAN I TAKE PERIMENOFRIEND® and MENOFRIEND® TOGETHER?
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