Comprehensive Bone & Body Support Bundle

Comprehensive Bone & Body Support Bundle

OsteoFriend^® + Protein & Creatine Superblend

Bones

Muscles

Joints

The Comprehensive Bone & Body Support Bundle combines OsteoFriend^® and Protein & Creatine Superblend for the ultimate bone, joint and muscle support.

Our clean, vegan Protein & Creatine Superblend supports muscle strength, performance, and recovery with 20g of protein, 3g creatine, reishi and cordyceps extracts, and Omega 3 & 6. It is dairy and gluten-free, with zero additives.

OsteoFriend^® is the most advanced formula for bone health, with 19 active ingredients at optimal doses for building bones and absorption of nutrients in to bones and bone tissue. Unflavoured, with zero additives.

Advanced Bone, Muscle & Joint Support Blend

Contains functional mushrooms

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£88.87 £75.99

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Why so good?

OsteoFriend^® is an advanced formula that delivers 19 ingredients to support strong, healthy bones. It provides the nutrients needed to build bone, enhance nutrient absorption, and ensure those nutrients are effectively delivered into bone tissue.

Protein & Creatine Superblend delivers the optimal level of protein and creatine to enhance daily intake, alongside reishi and cordyceps mushroom extracts for comprehensive support. Three types of protein - pea, hemp, and pumpkin - provide a complete blend of amino acids.

Both formulas are unflavoured, with zero additives, providing full versatility to mix with any drinks, smoothies, yoghurts or food.

How to take?

OsteoFriend^®: One teaspoon daily. Mix into cold drinks or cold food and stir well.

Protein & Creatine Superblend: Add and whisk two tablespoons daily into drinks or food.

NUTRITION INFORMATION

OsteoFriend^®	PER 8.3g (1 tsp)	EC %NRV*
MSM	1000mg	**
Calcium	740mg	92
Magnesium	320mg	85
Curcumin	200mg	**
L-Lysine	500mg	**
Boron	3mg	**
Lactobacillus Reuteri	2 Billion CFU	***
Vitamin C	500mg	625
Vitamin D3	1000iu	500
Vitamin K2	100mcg	133
Vitamin B6	6mg	429
Folic Acid	397mcg	199
Vitamin B12	200mcg	8000
Zinc	5mg	50
Copper	1mg	100
Manganese	1mg	50
Selenium	112mcg	204
Piperine (Black Pepper Extract)	5mg	**
Silica (Bamboo Extract)	5mg	**

* NRV - Nutrient Reference Value
** No NRV Established
*** At time of manufacture

Protein & Creatine Superblend	PER 31g (2 tbsp serving)	EC %NRV*
Energy	408 KJ/97.5 Kcal	5
Fat	1.5g	2
of which saturates	0.2g	1
Carbohydrates	1.2g	1
of which sugars	0.3g	1
Fibre	2g	N/A
Protein	20g	40
Salt	0.5g	8
Pea Protein Isolate	14g	**
Pumpkin Seed Protein	4g	**
Hemp Seed Protein (Providing Omega 3 / Omega 6)	2g (28mg / 92mg)	**
Creatine Monohydrate	3g	**
Cordyceps Mushroom	200mg	**
Reishi Mushroom	200mg	**

* NRV - Nutrient Reference Value
** No NRV Established
*** At time of manufacture

INGREDIENTS

INGREDIENTS OSTEOFRIEND^®: Calcium Citrate, Magnesium Citrate, MSM (Methylsulfonylmethane), L-Lysine Hydrochloride, Vitamin C (Ascorbic Acid), Curcumin (Turmeric Extract), Boron (Glycinate), Vitamin B12 (Methylcobalamin), Zinc (Citrate), Lactobacillus Reuteri, Vitamin D3 (Cholecalciferol), Manganese Citrate, Vitamin K2 (MK-7), Bamboo Extract, Vitamin B6 (Pyridoxal-5-Phosphate), Black Pepper (Piper Nigrum), Copper Citrate, Vitamin B5 (L-5 MTHF Calcium), Selenium (Selenomethionine).

INGREDIENTS PROTEIN & CREATINE SUPER BLEND: Pea Protein Isolate, Pumpkin Seed Protein, Hemp Protein, Creatine Monohydrate Powder, Cordyceps Mushroom Extract, Reishi Mushroom Extract.

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Comprehensive Bone & Body Support Bundle added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

donates to The Royal Osteoporosis Society

Hear from experts

Protein & Creatine Superblend is a great option especially for those with active plant-based lifestyles. It offers 20g per serving which is optimal for muscle protein synthesis. I love the fact it's unflavoured makes it easy to add to smoothies or overnight oats or porridge - super versatile. The 3g creatine is the exact maintenance dose I recommend to most of my clients. I love that it is combined with the protein blend so there is no reason to buy two separate products and mix it yourself.

Rohini Bajekal

Nutritionist and Board-Certified Lifestyle Medicine Professional

I find the OsteoFriend formulation really exceptional in that it provides many nutrients that are essential for good bone health but often overlooked in many bone support formulations (such as vitamin K and boron) and I'm also really excited about the inclusion of L Reuters probiotic strains included here.

Sarah Trimble

Nutritional Therapist

A great product, and I love the addition of mushrooms. As a plant based personal trainer and nutrition professional, I personally really notice a difference in my performance when I use creatine. That´s why it's so great to see a protein powder that includes it, making it perfect as a post exercise protein shake or blended in a smoothie for those extra sporty people out there.

Kennet Robertsen

Nutritional Therapist & Personal Trainer

OsteoFriend - This as a thoughtful and comprehensive formula that goes beyond just calcium and vitamin D by addressing the multi-factorial nature of bone health in perimenopause. With high-quality forms of the key minerals and attention to dosing strategy, this is a great combination for skeletal health at midlife — especially when coupled with an antioxidant-rich, nutrient-dense diet and lifestyle modifications.

Gabriela Cabrera-Kimchi

Functional Medicine Practitioner

"I am extremely impressed with OsteoFriend. 1 teaspoon a day provides all the necessary requirements for optimal bone health."

Michelle Connor

Nutritionist

"This is my perfect post-workout recovery protein."

Mark Foster

50%

of women aged over 50 will break bones due to osteoporosis, and a fifth of men.

Why bone health is so important in menopause

Why take OsteoFriend^®?: The most comprehensive bone health formula; Targeted support for muscles; Contains MSM, 2bn CFU live cultures & Curcumin

Why take Protein & Creatine Superblend: Comprehensive support for muscles & performance; 20g of plant-based protein; 3g of creatine

How to enjoy

Measure

Measure 1 teaspoon

Drink

Mix into water, smoothies or shakes

Eat

Mix into yoghurts, smoothie bowls and cold / luke warm meals

Or mix into yoghurts, smoothie bowls or cold / lukewarm meals

Tip: Take at least 20 minutes before or after hot food or drinks.

Probiotics are very sensitive to heat and warm air, so keep your pouch away from any warm air or moisture, including radiators, steam from a kettle or showers in a bathroom.

3 easy ways to include OsteoFriend®

Breakfast

Lunch

Dinner

3 easy ways to include Protein & Creatine Superblend

Breakfast

Lunch

Dinner

Effective ingredients

Calcium

Calcium is crucial for strong bones and teeth. It is also vital for nerve transmission, blood clotting, muscle functions and helping your body digest food.

Vitamin D3

Our plant-based Vitamin D3 is sourced from green algae that provides more effective D3, making it better for you and our planet.

Magnesium

Magnesium is a 'Superhero' of minerals. It is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food, maintaining electrolyte balance and supporting normal muscle and nerve function.

Turmeric

Turmeric's most powerful active ingredient is Curcumin, a powerful antioxidant and widely studied for its benefits for joint health and digestion.

Vitamin K2

Vitamin K2 is a less well-known vitamin but plays a vital role in heart and bone health. It can easily be gained through our diet in foods such as green leafy vegetables, so deficiency is rare.

Lactobacillus Reuteri

L.reuteri is a ‘good’ bacteria andcan help rebalance your vaginal microbiome, maintain your vaginal health and protect against infections.

Pea Protein

Provides essential amino acids to support growth and maintenance of muscle mass and supports normal bone health.

Ingredient: Pumpkin Seed Protein

Provides essential amino acids to support growth and maintenance of muscle mass and supports normal bone health.

Hemp Protein

Provides essential amino acids to support growth and maintenance of muscle mass and supports normal bone health.

Reishi Mushroom

Reishi mushroom, also known as 'Ganoderma Lucidum', belongs to the fungus kingdom and is native to China. Reishi is thought to support the body’s natural defences against pathogens such as bacteria and viruses.

Cordyceps

Cordyceps is acclaimed for increasing the body's resistance to fatigue and stress by stimulating the adrenal glands and modulating our nervous system.

Creatine

Creatine is a simple, effective way to enhance physical performance.

What to look forward to

1-7 Days

Nutrient and protein intake increases for healthy muscles, bones and performance.

2 Weeks

Increased absorption of bone-supporting nutrients.

3 Weeks

Muscle mass building and the body's natural bone supporting processes start getting to work.

4 weeks

Continued support for bone, joint and muscle health.

1-7 Days

Nutrient and protein intake increases for healthy muscles, bones and performance.

2 Weeks

Increased absorption of bone-supporting nutrients.

3 Weeks

Muscle mass building and the body's natural bone supporting processes start getting to work.

4 weeks

Continued support for bone, joint and muscle health.

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Questions? We have answers:

Can I take OsteoFriend^® long-term?

Yes, we recommend taking OsteoFriend^® long-term. Looking after bones is a lifelong commitment.

Can I mix OsteoFriend^® into hot foods / drinks?

No, we recommend mixing it into cold drinks or sprinkling it onto cold or lukewarm food. This is because OsteoFriend^® contains probiotics, which are sensitive to heat.

What makes OsteoFriend^® different?

OsteoFriend^® is the most comprehensive formula to help support strong, healthy bones. It contains 19 optimal ingredients, including calcium, magnesium vitamin D3, vitamin K2, curcumin, live cultures and more.

What kind of protein is used?

Protein & Creatine Superblend contains 3 types of plant-based protein. The protein blend is carefully sourced from pea, hemp, and pumpkin seeds to deliver a complete profile of essential amino acids.

Why are creatine and mushrooms added?

By combining protein, creatine, and functional mushrooms, you’re supporting your body on multiple levels:

+ Protein repairs and builds tissue

+ Creatine fuels your cells

+ Mushrooms regulate stress and endurance

Together these three ingredients work in synergy to support your performance, recovery and resilience.

Who is it suitable for?

This trio is suitable for active individuals, vegans, older adults and anyone looking to enhance energy, focus and recovery - naturally and effectively.

Will it help with muscle recovery?

Yes, the combination of complete protein, creatine and functional mushrooms, it supports faster recovery and reduced post-exercise fatigue.

Can I take it even if I’m not working out?

Absolutely. It’s a great way to support muscle health, energy and protein intake - whether you’re training, walking or just staying active.

How does OsteoFriend^® support The Royal Osteoporosis Society?

We give 50p to The Royal Osteoporosis Society for every pack of OsteoFriend^®, helping improve the lives of people affected by osteoporosis, and supporting research into bone health.