Seaweeds are naturally rich in bioactive compounds including polyphenols, sterols, alkaloids, flavonoids, proteins with essential amino acids and poly-unsaturated fatty acids. It contains key nutrients including Iron, a lack of which can contribute to tiredness and fatigue.
Perimenopause Ultimate Calm Bundle
PeriMenoFriend® + Stay Calm®
Energy
Stress
Sleep
Brain
Libido
Vaginal Health
Our best-selling bundle for perimenopause, managing stress and for a balanced mood, so you can thrive.
PeriMenoFriend® is an advanced supplement to help regulate hormones during perimenopause.
Stay Calm® is a unique blend of botanicals and minerals to help your body manage and cope calmly with stress each day.
60 day money back guarantee
Most advanced supplements for perimenopause
Why so good?
PeriMenoFriend® and Stay Calm® work together in our Perimenopause Ultimate Calm Bundle to reduce stress and perimenopausal discomfort. Discover more.
How to take?
Take two capsules each day of PeriMenoFriend®. Take two capsules of Stay Calm® daily, together or separately. They can be taken in the morning, daytime or evening, and is safe to take over the long term, at full or half dosage.
Product details
Nutrition
| Stay Calm® | PER 2 CAPSULES | EC %NRV* |
|---|---|---|
| Ashwagandha KSM-66® | 150mg | ** |
| Cordyceps | 150mg | ** |
| Rhodiola Extract | 100mg | ** |
| Schisandra | 100mg | ** |
| L-Theanine | 30mg | ** |
| L-Tyrosine | 30mg | ** |
| Kelp Extract | 50mg | ** |
| Chromium | 40µg | 100% |
| Vitamin B5 | 12mg | 200% |
| Vitamin B6 | 4mg | 286% |
| Magnesium | 56mg | 15% |
| Selenium | 75µg | 136% |
| BioPerine® Black Pepper Extract | 2.5mg | ** |
- * NRV - Nutrient Reference Value
- ** No NRV Established
| PeriMenoFriend® | Per 2 Capsules | EC NRV % |
|---|---|---|
| Red Clover (Providing Isoflavones) | 2000 mg (8 mg) | ** |
| Sea Buckthorn Berry | 1000 mg | ** |
| Maca Root | 1000 mg | ** |
| Sage Leaf | 560 mg | ** |
| Wild Yam | 500 mg | ** |
| Lemon Balm | 300 mg | ** |
| Dandelion Root | 200 mg | ** |
| Shatavari | 200 mg | ** |
| Mung Beans | 120 mg | ** |
| Dong Quai | 50 mg | ** |
| Ashwagandha | 125 mg | ** |
| Sea Moss | 100 mg | ** |
| Hops | 80 mg | ** |
| Magnesium | 56 mg | 15 |
| Vitamin C | 100 mg | 125 |
| Zinc | 10 mg | 100 |
| Selenium | 75 µg | 136 |
| Vitamin B5 | 12 mg | 200 |
| Vitamin B6 | 10 mg | 714 |
| Vitamin K2 | 99 µg | 132 |
| Vitamin D3 | 11 µg | 220 |
| Vitamin B12 | 110 µg | 4400 |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
PeriMenoFriend® is uniquely formulated to provide comprehensive support for women so they can embrace this delicate yet important period of their lives.
At DR.VEGAN® we’re passionate about women’s health which is why we have conducted extensive customer surveys into perimenopause, menopause and post menopause, and how to best support women through these natural transitions.
Created by expert practitioners, PeriMenoFriend® supports daily wellbeing through perimenopause in 10 areas including:
- Hormone regulation
- Energy and vitality
- Brain performance
- Psychological function
- Cognitive performance
- Sleep and mood
- Healthy immunity
- Healthy skin, hair and nails
- Bones
- Muscles and joints
PeriMenoFriend® regulates hormones to support healthy skin, hair and nails; provides muscle, bone and cognitive health support, along with the mental performance, sleep support and energy levels women need to thrive. In supporting all these areas, PeriMenoFriend® supports a more positive outlook on life, enabling women to be more resilient and cope with confidence, the physical and emotional changes the perimenopause can bring.
Vitamin B6 contributes to the regulation of hormonal activity.
Vitamin B6 contributes to normal energy-yielding metabolism.
Vitamin B12 contributes to the reduction of tiredness and fatigue.
Vitamin C contributes to the reduction of tiredness and fatigue.
Vitamin B6 contributes to normal psychological function.
Vitamin C contributes to normal psychological function.
Pantothenic acid (Vitamin B5) contributes to normal mental performance.
Magnesium contributes to normal energy-yielding metabolism.
Zinc contributes to normal cognitive function.
Zinc contributes to the maintenance of normal testosterone levels in the blood.
Magnesium contributes to normal muscle function.
Vitamin D contributes to the maintenance of normal muscle function.
We do not recommend taking PeriMenoFriend® if you're taking the contraceptive pill.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place.
Stay Calm® is a blend of botanical herbs, vitamins and minerals to help you manage stress so you can put them behind you and focus on getting the most out of your day.
Our Ashwagandha KSM-66® is acclaimed for supporting your mental wellbeing, helping reduce the symptoms of stress and bringing a sense of calm, promoting relaxation in your body. Ideal for demanding and active lifestyles, our Ashwagandha KSM-66® is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality when you need it most.
Rhodiola is a wonder-herb (an adaptogen) that helps you cope calmly with stress, and maintain emotional balance, providing you with energy, stamina and mental capacity to overcome the effects of stress such as lack of focus, tension, irritability, and poor productivity. It is often used to aid physical endurance in athletes because it also helps protect your body from physical stress.
Cordyceps is an adaptogen that has been used in traditional Chinese medicine for centuries and is acclaimed to increase your body's adaptability and resistance to fatigue and stress by stimulating the adrenal glands and modulating your nervous system.
Schisandra is a plant that is used as an adaptogen for increasing resistance to the effects of stress, helping you recover your physical and mental wellbeing.
L-Theanine is a calming amino acid (organic compounds in your body that form proteins) which has been shown to help you relax. L-Tyrosine is also an amino acid that is used in the production of neurotransmitters that help send messages through your brain and are thought to balance your mood and improve your cognitive performance in stressful situations.
Kelp helps your body fight against free radicals and oxidative stress.
Magnesium contributes to normal psychological function.
Selenium contributes to the protection of cells from oxidative stress.
Vitamin B5 contributes to normal mental performance.
Vitamin B6 contributes to normal psychological function.
If you're taking antidepressants or medication for depression, or if you have an auto-immune or thyroid condition you should consult your GP or a medical professional before taking Stay Calm®.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
References:
Stay Calm® is a blend of botanical herbs, vitamins and minerals to help you manage stress and relieve the symptoms of anxiety so you can put them behind you and focus on getting the most out of your day.
Our Ashwagandha KSM-66® is acclaimed for supporting your mental wellbeing, helping reduce the symptoms of stress and bringing a sense of calm, promoting relaxation in your body. Ideal for demanding and active lifestyles, helping you feel less anxious, our Ashwagandha KSM-66® is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality when you need it most.
Rhodiola is a wonder-herb (an adaptogen) that helps you cope calmly with stress, and maintain emotional balance, providing you with energy, stamina and mental capacity to overcome the effects of stress such as lack of focus, tension, irritability, and poor productivity. It is often used to aid physical endurance in athletes because it also helps protect your body from physical stress.
Cordyceps is an adaptogen that has been used in traditional Chinese medicine for centuries and is acclaimed to increase your body's adaptability and resistance to fatigue, stress and anxiety by stimulating the adrenal glands and modulating your nervous system.
Schisandra is a plant that is used as an adaptogen for increasing resistance to the effects of stress, helping you recover your physical and mental wellbeing.
L-Theanine is a calming amino acid (organic compounds in your body that form proteins) which has been shown to help you relax. L-Tyrosine is also an amino acid that is used in the production of neurotransmitters that help send messages through your brain and are thought to balance your mood and improve your cognitive performance in stressful situations.
Kelp helps your body fight against free radicals and oxidative stress.
Magnesium contributes to normal psychological function.
Selenium contributes to the protection of cells from oxidative stress.
Vitamin B5 contributes to normal mental performance.
Vitamin B6 contributes to normal psychological function.
If you're taking antidepressants or medication for depression, or if you have an auto-immune or thyroid condition you should consult your GP or a medical professional before taking Stay Calm®.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
References:
At DR.VEGAN® we’re passionate about women’s health which is why we have conducted extensive customer surveys into perimenopause, menopause and post menopause, and how to best support women through these natural transitions.
Created by expert practitioners, PeriMenoFriend® supports daily wellbeing through perimenopause in 10 areas including:
- Hormone regulation
- Energy and vitality
- Brain performance
- Psychological function
- Cognitive performance
- Sleep and mood
- Healthy immunity
- Healthy skin, hair and nails
- Bones
- Muscles and joints
PeriMenoFriend® regulates hormones to support healthy skin, hair and nails; provides muscle, bone and cognitive health support, along with the mental performance, sleep support and energy levels women need to thrive. In supporting all these areas, PeriMenoFriend® supports a more positive outlook on life, enabling women to be more resilient and cope with confidence, the physical and emotional changes the perimenopause can bring.
Vitamin B6 contributes to the regulation of hormonal activity.
Vitamin B6 contributes to normal energy-yielding metabolism.
Vitamin B12 contributes to the reduction of tiredness and fatigue.
Vitamin C contributes to the reduction of tiredness and fatigue.
Vitamin B6 contributes to normal psychological function.
Vitamin C contributes to normal psychological function.
Pantothenic acid (Vitamin B5) contributes to normal mental performance.
Magnesium contributes to normal energy-yielding metabolism.
Zinc contributes to normal cognitive function.
Zinc contributes to the maintenance of normal testosterone levels in the blood.
Magnesium contributes to normal muscle function.
Vitamin D contributes to the maintenance of normal muscle function.
We do not recommend taking PeriMenoFriend® if you're taking the contraceptive pill.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place.
Stay Calm® is a blend of botanical herbs, vitamins and minerals to help you manage stress so you can put them behind you and focus on getting the most out of your day.
Our Ashwagandha KSM-66® is acclaimed for supporting your mental wellbeing, helping reduce the symptoms of stress and bringing a sense of calm, promoting relaxation in your body. Ideal for demanding and active lifestyles, our Ashwagandha KSM-66® is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality when you need it most.
Rhodiola is a wonder-herb (an adaptogen) that helps you cope calmly with stress, and maintain emotional balance, providing you with energy, stamina and mental capacity to overcome the effects of stress such as lack of focus, tension, irritability, and poor productivity. It is often used to aid physical endurance in athletes because it also helps protect your body from physical stress.
Cordyceps is an adaptogen that has been used in traditional Chinese medicine for centuries and is acclaimed to increase your body's adaptability and resistance to fatigue and stress by stimulating the adrenal glands and modulating your nervous system.
Schisandra is a plant that is used as an adaptogen for increasing resistance to the effects of stress, helping you recover your physical and mental wellbeing.
L-Theanine is a calming amino acid (organic compounds in your body that form proteins) which has been shown to help you relax. L-Tyrosine is also an amino acid that is used in the production of neurotransmitters that help send messages through your brain and are thought to balance your mood and improve your cognitive performance in stressful situations.
Kelp helps your body fight against free radicals and oxidative stress.
Magnesium contributes to normal psychological function.
Selenium contributes to the protection of cells from oxidative stress.
Vitamin B5 contributes to normal mental performance.
Vitamin B6 contributes to normal psychological function.
If you're taking antidepressants or medication for depression, or if you have an auto-immune or thyroid condition you should consult your GP or a medical professional before taking Stay Calm®.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
References:
- 9 Ways Lactobacillus Acidophilus Can Benefit Your Health
- The Lactobacillus casei Group: History and Health Related Applications
- Lactobacillus rhamnosus: A Probiotic With Powerful Benefits
- In vitroimportance of probioticLactobacillus plantarumrelated to medical field
- Want to know more? Find out why our Gut Works® supplement is so good
- Ashwagandha: A systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera).
- Rhodiola: The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms.
- Cordyceps: A Contemporary Treatment Approach to Both Diabetes and Depression by Cordyceps sinensis, Rich in Vanadium.
- Theanine: Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.
- B-Vitamins: A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and "At-Risk" Individuals.
Stay Calm® is a blend of botanical herbs, vitamins and minerals to help you manage stress and relieve the symptoms of anxiety so you can put them behind you and focus on getting the most out of your day.
Our Ashwagandha KSM-66® is acclaimed for supporting your mental wellbeing, helping reduce the symptoms of stress and bringing a sense of calm, promoting relaxation in your body. Ideal for demanding and active lifestyles, helping you feel less anxious, our Ashwagandha KSM-66® is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality when you need it most.
Rhodiola is a wonder-herb (an adaptogen) that helps you cope calmly with stress, and maintain emotional balance, providing you with energy, stamina and mental capacity to overcome the effects of stress such as lack of focus, tension, irritability, and poor productivity. It is often used to aid physical endurance in athletes because it also helps protect your body from physical stress.
Cordyceps is an adaptogen that has been used in traditional Chinese medicine for centuries and is acclaimed to increase your body's adaptability and resistance to fatigue, stress and anxiety by stimulating the adrenal glands and modulating your nervous system.
Schisandra is a plant that is used as an adaptogen for increasing resistance to the effects of stress, helping you recover your physical and mental wellbeing.
L-Theanine is a calming amino acid (organic compounds in your body that form proteins) which has been shown to help you relax. L-Tyrosine is also an amino acid that is used in the production of neurotransmitters that help send messages through your brain and are thought to balance your mood and improve your cognitive performance in stressful situations.
Kelp helps your body fight against free radicals and oxidative stress.
Magnesium contributes to normal psychological function.
Selenium contributes to the protection of cells from oxidative stress.
Vitamin B5 contributes to normal mental performance.
Vitamin B6 contributes to normal psychological function.
If you're taking antidepressants or medication for depression, or if you have an auto-immune or thyroid condition you should consult your GP or a medical professional before taking Stay Calm®.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
References:
- Ashwagandha: A systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera).
- Rhodiola: The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms.
- Cordyceps: A Contemporary Treatment Approach to Both Diabetes and Depression by Cordyceps sinensis, Rich in Vanadium.
- Theanine: Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.
- B-Vitamins: A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and "At-Risk" Individuals.
Ingredients
INGREDIENTS:
PeriMenoFriend®
Magnesium Bisglycinate, Dandelion Root powder (Taraxacum officinale), Vitamin C (Calcium L-ascorbate), Mung Beans powder (Vigna radiata), Sea Buckthorn Berry Extract (Hippophae rhamnoides), Sage Leaf Extract (Salvia Officinalis), Lemon Balm Leaf Extract (Melissa officinalis), Dong Quai Root powder (Angelica sinensis), Zinc Picolinate, Red Clover Extract (Trifolium Pratense), Shatavari extract (Asparagus racemosus), Carrageen Sea Moss Extract (Chondrus Crispus), Hops extract (Humulus lupulus), Maca Root extract (Lepidium meyenii), Selenomethionine, Pantothenic Acid, Ashwagandha extract (Withania somnifera), Pyridoxine Hydrochloride, Wild Yam extract (Dioscorea villosa), Vitamin K2 (Menaquinone-7), Vegan Vitamin D3 (Cholecalciferol), Methylcobalamin, Capsule Shell (Hydroxypropyl Methylcellulose).
Stay Calm®
INGREDIENTS: Ashwagandha KSM-66® (Withania somnifera), Cordyceps (Cordyceps Sinensis), Schisandra Berry (Schisandra chinensis), Rhodiola (Rhodiola rosea) Extract, L-Tyrosine, L-Theanine, Magnesium Citrate, Selenium (L-Selenomethionine), Vitamin B5 (Pantothenic Acid, Calcium Salt), Kelp (Fucus vesiculosis) Extract, Vitamin B6 (Pyridoxine Hydrochloride), BioPerine® Black Pepper (Piper Nigrum) Extract, Chromium Picolinate, Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
PeriMenoFriend®
Magnesium Bisglycinate, Dandelion Root powder (Taraxacum officinale), Vitamin C (Calcium L-ascorbate), Mung Beans powder (Vigna radiata), Sea Buckthorn Berry Extract (Hippophae rhamnoides), Sage Leaf Extract (Salvia Officinalis), Lemon Balm Leaf Extract (Melissa officinalis), Dong Quai Root powder (Angelica sinensis), Zinc Picolinate, Red Clover Extract (Trifolium Pratense), Shatavari extract (Asparagus racemosus), Carrageen Sea Moss Extract (Chondrus Crispus), Hops extract (Humulus lupulus), Maca Root extract (Lepidium meyenii), Selenomethionine, Pantothenic Acid, Ashwagandha extract (Withania somnifera), Pyridoxine Hydrochloride, Wild Yam extract (Dioscorea villosa), Vitamin K2 (Menaquinone-7), Vegan Vitamin D3 (Cholecalciferol), Methylcobalamin, Capsule Shell (Hydroxypropyl Methylcellulose).
Stay Calm®
INGREDIENTS: Ashwagandha KSM-66® (Withania somnifera), Cordyceps (Cordyceps Sinensis), Schisandra Berry (Schisandra chinensis), Rhodiola (Rhodiola rosea) Extract, L-Tyrosine, L-Theanine, Magnesium Citrate, Selenium (L-Selenomethionine), Vitamin B5 (Pantothenic Acid, Calcium Salt), Kelp (Fucus vesiculosis) Extract, Vitamin B6 (Pyridoxine Hydrochloride), BioPerine® Black Pepper (Piper Nigrum) Extract, Chromium Picolinate, Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Read our supplement reviews
Great product helps me with my symptoms. I am on my second packet, about to purchase my third. I have not hot flashes and can feel a difference if I miss one. I would recommend.
Catherine Meikle
Sleeping better. Brain fog gone feel calmer very happy so far.
Dawn Steen
Really feel they worked better than being on hrt, now on a subscription.
Tracy Ward
When my “symptoms“ started, I say started, they hit me like a wreaking ball 😩 I immediately went online and ordered the perimenopause capsules, in my own opinion they saved me, I went from not being sure how I was going to survive this next stage of my life to being back to my usual happy positive self... based on my own experience I highly recommend.
Louise Richardson
95%
said PeriMenoFriend® was effective when taken for two months or more, in a survey of 162 customers.*
*In October 2024, nationally representative, not influenced or verified by any 3rd parties.
Common signs of perimenopause-
Why take PeriMenoFriend®?
- Supports hormone regulation
- For mental performance, clearer thinking and concentration
- Supports muscles, bones and joints
-
Why take Stay Calm®?
- Helps manage stress
- For overcoming pressure and tension
- Calming herbs, vitamins and minerals
"Best supplements we've come across."
"Dr Vegan puts its consumers first. And we love to see it."
"A unique blend of Ashwagandha, Cordyceps, L-theanine and more."
"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."
Tip: Take at least 20 minutes before or after hot food or drinks and ideally on an empty stomach.
Probiotics are very sensitive to heat and warm air, so keep your pouch away from any warm air or moisture, including radiators, steam from a kettle or showers in a bathroom. If at all uncertain, store in your fridge if it is frost-free.
Effective ingredients
What to look forward to
Within 1-2 weeks
Within 3-4 weeks
Within 4-6 weeks
Within 6-8 weeks
Within 12 weeks
Within 1-2 weeks
Within 3-4 weeks
Within 4-6 weeks
Within 6-8 weeks
Within 12 weeks
Subscribe and save 15%
When you subscribe to any DR.VEGAN® supplement, you're in complete control.
Cancel at any time
With no fee, all online in your account. No ties, no contracts.
Change the delivery frequency
Select a frequency that suits you, between 28-90 days.
Delay or pause at any time
If you need to, we understand you may want a break.
Frequently paired with...
Questions? We have answers:
HOW DO I KNOW IF I SHOULD TAKE PERIMENOFRIEND® OR MENOFRIEND®?
WHAT IS THE DIFFERENCE BETWEEN PERIMENOFRIEND® AND MENOFRIEND®?
CAN I TAKE PERIMENOFRIEND® WITH HRT?
Can I take PeriMenoFriend® with the combined pill?
Can I take PeriMenoFriend® with the mini pill?
CAN I TAKE PERIMENOFRIEND® IF I’VE HAD A HYSTERECTOMY?
WHAT IF I'M ALREADY TAKING MENOFRIEND®?
SHOULD I TAKE PMS HERO® and PERIMENOFRIEND® TOGETHER IF I STILL HAVE PERIODS?
CAN I TAKE PERIMENOFRIEND® and MENOFRIEND® TOGETHER?
When is the best time to take Stay Calm®?
How long can you take Stay Calm® for?
NOT SURE WHAT YOUR DIET IS MISSING?
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PLANET POSITIVE
All our products have zero nasty additives and are certified home-compostable.
By giving customers a sustainable, plastic-free supplement option, we've helped save over 20 tonnes of plastic from entering landfill.
