Menopause Support Bundle
Menopause Support Bundle
Menopause Support Bundle
Menopause Support Bundle
Menopause Support Bundle

Menopause Support Bundle

Stress
Sleep
Energy
Hair, Skin, Nails
Vaginal Health
Muscles
Mental Performance

Our recommended combination to relieve menopause symptoms and manage stress and anxiety.

MenoFriend® is an award-winning natural formula of clinically tested botanicals, minerals and phytoestrogens to relieve symptoms of menopause. Loved by over 40,000 women, 9 out of 10 find it effective.

Our Ashwagandha KSM-66® is 100% organic and acclaimed for managing anxiety, supporting the body's natural cortisol response, and bringing natural calm and balance. 

Menopause relief, manages anxiety, improves sleep
60 day money back guarantee
Why so good?
MenoFriend® and Ashwagandha KSM-66® work together in our Menopause Support bundle to promote a sense of calm and provide relief from menopausal discomfort, including brain fog, hot flushes, sleep, anxiety and more. Discover more.
How to take?
Take two capsules each day of MenoFriend® and one capsule each day of Ashwagandha KSM-66®, both are most commonly taken in the evening for best results. Take your capsules each day, together or separately. It's a case of working out the routine that works best for you.

Product details

Nutrition
MenoFriend® PER 2 CAPSULES EC %NRV*
Wild Yam 500mg **
Dandelion Root 200mg **
Mung Bean 130mg **
Sage Leaf 560mg **
Dong Quai Root 50mg **
Hops Extract 80mg **
Red Clover Extract Providing Isoflavones 40mg 8mg ** **
Kelp 40mg **
Maca Root 1000mg **
Magnesium 56mg 15%
Calcium 60mg 8%
Selenium 75µg 136%
Vitamin B12 100µg 4000%
Vitamin B6 10mg 714%
Vitamin B2 (Riboflavin) 3mg 214%
Vitamin B3 (Niacin) 16mg 100%
Vitamin B5 (Pantothenic Acid) 6mg 100%
Vitamin K2 (MK-7) 75µg 100%
Vitamin D3 10µg 200%
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
Ashwagandha KSM-66® PER CAPSULE
Organic Ashwagandha Root Extract (5% withanolides) 500mg
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
Description
MenoFriend® is an expertly formulated combination of botanical herbs, vitamins and minerals to soothe and calm the symptoms of menopause so you can get on with your days and enjoy restful nights. It is a naturally sourced and plant-based alternative to HRT (hormone replacement therapy).

Wild Yam is acclaimed to help maintain a calm and comfortable menopause, particularly during hot flushes, sweats, restlessness and irritability.

Red Clover is acclaimed to help eliminate menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing the elasticity and strength of blood vessels and capillary walls.

Hops are a source of antioxidants and are thought to help alleviate symptoms of the menopause through their active ingredients which affect the receptors in your brain that are responsible for sleep and calming down nervous activity. They also help your digestion and contribute to the function of your intestinal tract.

Sage is acclaimed for helping to maintain working memory and brain performance, contributing to your memory function and alleviating those low moments.

Dong Quai is often referred to as "Female Ginseng" and is commonly used to help symptoms of peri and menopause such as hot flushes and lack of libido. It's also commonly used to help with absent periods (amenorrhea) and PMS.

Maca supports your physical and mental health, helping maintain optimal stamina and feelings of vitality. Some studies suggest that the apigenin in Maca may benefit brain cells.

The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes. Its hardy roots are packed with vitamins and minerals, and in ancient times warriors consumed Maca root to boost strength and stamina.

Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including:
  • Prebiotic effects contributing to gastrointestinal wellbeing
  • helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.


MenoFriend® also contains essential vitamins to support your daily energy and brain function including:
  • Vitamin B6 contributes to the regulation of hormonal activity
  • Vitamin B12 and B6 contribute to the normal homocysteine metabolism
  • Vitamin D, Calcium & Magnesium contribute to the maintenance of normal bones
  • Vitamin B1 contributes to the normal function of your heart
  • Vitamin B2 contributes to the normal function of your nervous system
  • Vitamins B3 & B5 which contribute to your normal psychological function


Should not be taken with anticoagulants (blood thinners).

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.

Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.

References:


DR.VEGAN® Ashwagandha KSM-66® provides 500mg of organic ashwagandha root. Not found in any typical diet, Ashwagandha has become a much-acclaimed herb as a result of the wide range of benefits it provides.

This natural herb is classified as an adaptogen, helping the body manage stress and anxiety.

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Ingredients
MENOFRIEND®

INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf Extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

ASHWAGANDHA KSM-66®

INGREDIENTS: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Read our reviews

I can’t believe the difference to how these make me feel! Within a few weeks of taking them I not overcome with anxiousness. Aches in my joints have subsided and sleep is better too. I use an oestrogen spray only and may stop it for a while to see if the supplements are enough!

Elizabeth

I kept seeing the menopause support bundle on social media, so I thought I would give it a go as nothing else seemed to work for my symptoms. I have been on them a few months and they have changed my life. I now recommend them to friends.

Tracy Blake

Since taking this I am feeling so much better in myself. I have tried other herbal products but since reading the reviews and then trying them I can honestly say I wouldn’t take anything else. I feel like ‘me’ again!! I would highly recommend.

Lucy Andrews

I have been taking Menofriend and Ashwagandha for 4 days and can already feel a difference. I am recommending it to all my friends!

Elfrieda

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

89%

of women who take MenoFriend® enjoy relief from symptoms

Read the latest research

Are you going through perimenopause?

We recommend PeriMenoFriend®, specially formulated to naturally regulate hormones during perimenopause.

Why take MenoFriend®?

89% of women who take MenoFriend® enjoy relief from symptoms
Relieves brain fog, mood swings, hot flushes, poor sleep, fatigue and more
Enhances sleep, energy and cognitive performance

Why take Ashwagandha KSM-66®?

Clinically proven to reduce feelings of anxiety
Helps your body manage stress: lowers cortisol and promotes a calm sense of wellbeing
The Indian ginseng: taken in India for thousands of years
Menopause Support Bundle

"The women’s health range has taken the UK by storm."

"The women’s health range has taken the UK by storm."

“I finally found a menopause supplement that helps with my hot flushes and brain fog.''

“I finally found a menopause supplement that helps with my hot flushes and brain fog.''

"We were impressed with how quickly our tester saw an improvement."

"We were impressed with how quickly our tester saw an improvement."

"Fairly priced — especially when considering the quality of the ingredients."

"Fairly priced — especially when considering the quality of the ingredients."

Effective ingredients

Ashwagandha KSM-66®
Ashwagandha KSM-66®

KSM-66® is the patented and most clinically trialled form of Ashwagandha, giving rise to its world-wide acclaim for supporting stamina and helping the body manage pressure.

Red Clover
Red Clover

Providing important Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health and relieving symptoms of menopause, including hot flushes. 

Dong Quai
Dong Quai

Dong Quai has been extensively studied for helping regulate hormones and relieving symptoms of menopause and PMS, including mood swings, insomnia, hot flushes and night sweats.

Wild Yam
Wild Yam

Wild yam is acclaimed for helping maintain a calm and comfortable menopause, regulating hormone production naturally and relieving hot flushes, night sweats, restlessness and irritability.

Maca Root
Maca Root

Maca, a hardy plant from South America, is an increasingly popular botanical studied for balancing hormones, physical and mental health, stamina and improving feelings of vitality.

What to expect

3-4 Weeks

Start to enjoy relief from common symptoms like hot flushes and night sweats, bloating and constipation. Experience fewer mood swings and periods of anxiousness and benefit from improved sleep.

3 Months

For those who experience severe hot flushes and night sweats, they are reduced by 80%.

1-2 Weeks

You are likely to begin to feel relief from symptoms including brain fog and fatigue and better support for your bone density.

3-4 Weeks

Start to enjoy relief from common symptoms like hot flushes and night sweats, bloating and constipation. Experience fewer mood swings and periods of anxiousness and benefit from improved sleep.

2 Months

Improvement in symptoms of vaginal atrophy, including pain and dryness due to better regulation of hormones.

3 Months

For those who experience severe hot flushes and night sweats, they are reduced by 80%.

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Frequently paired with...

Questions? We have answers:

Can I take MenoFriend® with HRT?

Yes. While MenoFriend® is the best-selling natural supplement to relieve symptoms of menopause, it can also be taken alongside HRT to relieve symptoms of menopause where HRT doesn't, and is commonly done so. This includes HRT medications, patches or gels.

You may enjoy 'MenoFriend® & HRT: How they compare in relieving menopause symptoms'.

Can I take MenoFriend® with the combined pill?

We do not recommend taking MenoFriend® with the combined pill (containing oestrogen and progesterone) due to interactions between the natural ingredients in MenoFriend® which may affect the contraceptive pill.

Can I take MenoFriend with the mini pill?

MenoFriend® can be taken alongside the mini pill (progesterone only) and if done so, it is generally recommended to take MenoFriend® at a different time of day to the mini pill, but this can depend on the type of progesterone. As such, please get in touch with our customer services team at team@drvegan.com if you are considering taking MenoFriend® alongside the mini pill. 

When is the best time to take MenoFriend®?

MenoFriend® can be taken at any time of the day. The most common time to take MenoFriend® is in the evenings. However, you can take your two MenoFriend® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend® and relief from symptoms, it's important to take two capsules consistently each day.

How long can you take MenoFriend® for?

MenoFriend® is formulated to relieve symptoms so you can thrive through peri-menopause, menopause and post-menopause. MenoFriend® is safe to take for as long as necessary and it is helping you thrive, and for as long as you are experiencing symptoms of peri-menopause, menopause and post-menopause.

How long does it take for MenoFriend® to work?

Research shows that the majority of people who take MenoFriend® begin to enjoy relief from symptoms within 4 weeks. However, when taking MenoFriend®, you will continue to feel improvement in symptoms over future weeks and months as your hormones and body continue to adapt. For up to 30% of people who take MenoFriend®, it can be 5-8 weeks before they begin to enjoy relief from symptoms.

The time it takes to enjoy relief from symptoms varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

Does MenoFriend® help with weight loss?

Weight gain is a common symptom of menopause, and can be caused by hormone changes as well as the natural decrease in muscle mass and lifestyle changes. Research of over 1,000 women going through menopause showed 65% experienced weight gain, and research of over 700 women who take MenoFriend® showed 'weight gain' is one of the most common symptoms MenoFriend® provides relief from.

MenoFriend® helps relieve weight gain related to hormone fluctuations through its unique plant-based formula that helps regulate hormone fluctuations, in turn helping relieve weight caused by these fluctuations.

Can I take MenoFriend® if I've had a hysterectomy?

MenoFriend® is suitable and effective for relieving symptoms of menopause after a hysterectomy. A full hysterectomy would cause you to go into surgical menopause immediately due to the removal of your ovaries. Your ovaries are responsible for producing oestrogen and progesterone. If you still retain your ovaries, you will experience menopause as normal. 

Can I take MenoFriend® if I've had breast cancer?

We do not advise customers if they can take MenoFriend® if they or a relative have had breast cancer - the advice should always be from the individual’s consultant, GP or specialist healthcare practitioner. This is because the causes and types of cancer vary enormously.

Many people do take MenoFriend® on the advice of their consultant or healthcare practitioner if they have had breast cancer because MenoFriend® is safe for their type of cancer.

The most common reason women can't take MenoFriend® is if they have had oestrogen-sensitive cancer because MenoFriend® contains phytoestrogens (plant-based oestrogens) which help naturally regulate hormones. As above, whether you can or can’t take MenoFriend® (or any other supplement or medication) having had breast cancer should always be on the advice of your healthcare practitioner or GP, and this is also the case if you have an existing medical condition, if you’re under medical supervision or if you’re taking prescribed medication.

Can I take Ashwagandha KSM-66® with a thyroid or auto-immune condition?

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.

When should I take Ashwagandha KSM-66® for better sleep?

Take your Ashwagandha KSM-66® capsule up to 2 hours before bedtime. This will give it time to help lower your body's cortisol, thereby enabling your body to produce melatonin effectively to help you get to sleep.

Why is Ashwagandha KSM-66® good for sleep?

Our Ashwagandha KSM-66® is the most clinically trialled and patented form of this wonder herb, giving rise to its worldwide acclaim.

Ashwagandha KSM-66® is excellent for sleep because it is very effective at lowering cortisol. Cortisol is your stress hormone, and when your cortisol levels are too high, the cortisol blocks your body's production of melatonin, your sleep hormone. If you're anxious or stressed in the evenings, or lying awake in bed frustrated your can't sleep, your cortisol levels will be raised, blocking your body's production of melatonin, making it much harder for your body to go to relax, go to sleep and stay asleep. As such, our Ashwagandha KSM-66® is a must-have if you experience persistent sleep issues which you feel are due to raised levels of cortisol.

Learn more in 'What is cortisol?'.

What are contraindications with Ashwagandha?

Ashwagandha is a natural herb and is classified as an adaptogen, helping the body to manage stress and anxiety. If you have an auto-immune or thyroid condition, or you’re taking medication for either of these conditions, you should consult your GP or a health practitioner before taking Ashwagandha.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.

Is your Ashwagandha KSM-66® organic?

Yes, our Ashwagandha KSM-66® is 100% organic and vegan. Learn more about how our Ashwagandha works.

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PLANET POSITIVE

All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.

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