Menopause Support Bundle

hair, skin, nails
Supports menopausal symptoms
30 day money back guarantee
easy to swallow
kind on stomach

Frequently paired with...

What our customers say

Don’t know what’s in these pills that work but I feel better than ever!

Ms Coole

Ordered the MenoFriend and Ashwaganda. It was quickly delivered within 2 days. I've been using for almost a month and have noticed my mood swings have greatly improved, I have more energy and sleep much better. All in all very pleased and highly recommend.


My wife bought the menopause support bundle and within a week her hot flushes have almost stopped, she is sleeping better, her aching legs, ankles and feet have stopped, her mood has lifted and she’s feeling more energetic. Amazing.

Mr Taylor

Fabulous, quality products that do exactly what they say - Menofriend is by far the best, safest most natural product I have ever taken, and it works!!!


I've taken the Ashwagandha consistently for a month now and I have to say, this is the most chilled out I have been in as long as I can remember!


I came off HRT a couple of months ago due to weight gain, swollen legs and achy painful ankles. Started taking this just over a month ago and I must say they are better than my HRT, the pain in my ankles is so much better, I don't have hot sweats and I'm sleeping better. My moods are better too... highly recommend.


These Ashwagandha capsules work better than any other brand I've tried. Feel calmer and they give you a great nights sleep.


Amazing. No more hot flushes, brain fog, sleepless nights etc. Feel like my old self again. Tried so many different things to help me through menopause and finally found something that works.


What a lifesaver for me. Stopped my night sweats, daytime hot flushes and have given me so much more energy. Took about 2-3 weeks initially to feel the difference but worth the wait!


Best aid to a good nights sleep. One does not wake up heavy headed or woozy. Shall buy again.


Brilliant product, really helped my anxiety. Good value just marvellous.


Been taking these for 2 weeks, feel less stressed and can focus more easily. Great value for money. Highly recommended.


Amazing product. Brain fog and hot flushes are gone.


Having not got on with HRT a family member recommended these, I was a bit sceptical but I thought give it a go, as I had tried about 3 different types of HRT! Been taking for around 3 weeks and feel great, don’t want to jinx it but I’m hoping I continue to feel this way!!


Omg with in a week I felt great every seems to have got better the brain fog was so bad but since taking this the brain fog has gotten so much better to the point it’s almost gone thank u.


Good packaging and feel a difference after a few days.


Very helpful with my menopause symptoms.


Great products.


I had literally given up trying to explain to my gp, about the sweats etc. I decided to give this a try and I literally don't have a lot of the symptoms anymore. This works for me.


Absolute game changer. I need more.


Fabulous products! Makes all my menopausal symptoms much more manageable. Will not go without it!


I’ve been using for a few months now and they seem to be helping with my side effects of per-menapause. I’m not taking any other medication but they seem to make me feel more positive.


Only been using this for a month but it does seem to have begun to have helped calm some of the symptoms I was suffering. Will keep using it.


One month in and I’ve noticed a few changes. Very happy.

Mrs Wilkes

Only the first month but I have felt considerably better and the supplements are the only change I have made.


Since starting taking these products ive noticed a huge difference with my menopause symptoms, flushing has literally stopped!! Phew!!


I've just started these 3 weeks ago and I found my night sweats have settled down, I'm sleeping lots better too and my stomach is not as bloated. Tryed lots of HRT which were definitely not for me. I'm sticking with MenoFriend.


Tremendous help with night sweats I can really say they have more or less stopped. Would definitely recommend it.


Started New Year’s Eve, 10 days later no hot flushes no joint pain. Due to breast cancer cannot take HRT.. wouldn’t even consider it, if I could take it. Brilliant product thank you Dr Vegan.


I’ve been taking these now for two weeks and I feel great 😊


Great & value for money.


I feel so much better since I have been taking this supplement, more energy and less brain fog.

Mrs Shaidy

This product really does work I have been taking it for 2 months and no joint pain or brain fog I feel normal again 😊😊


I’m very happy with this product .. I’ve been looking for an alternative to having to take HRT and feel that MenoFriend is a wonderful option… feeling the benefits already after 2 weeks. Easy efficient online service with handy monthly subscription 😃👍😃👍



of women who take MenoFriend® enjoy relief from symptoms

Read the latest research

Why take MenoFriend®?

88% of women who take MenoFriend® enjoy relief from symptoms
Relieves brain fog, mood swings, hot flushes, poor sleep and fatigue
Regulates hormones - enhances sleep, energy and cognitive performance

Why take Ashwagandha KSM-66®?

Clinically proven to reduce feelings of anxiety
Helps your body manage stress: lowers cortisol and promotes a calm sense of wellbeing
The Indian ginseng: taken in India for thousands of years
Menopause Support Bundle

High quality, effective ingredients

What to expect?

3-4 Weeks

Start to enjoy relief from common symptoms like hot flushes and night sweats, bloating and constipation. Experience fewer mood swings and periods of anxiousness and benefit from improved sleep.

3 Months

For those who experience severe hot flushes and night sweats, they are reduced by 80%.

1-2 Weeks

You are likely to begin to feel relief from symptoms including brain fog and fatigue and better support for your bone density.

3-4 Weeks

Start to enjoy relief from common symptoms like hot flushes and night sweats, bloating and constipation. Experience fewer mood swings and periods of anxiousness and benefit from improved sleep.

2 Months

Improvement in symptoms of vaginal atrophy, including pain and dryness due to better regulation of hormones.

3 Months

For those who experience severe hot flushes and night sweats, they are reduced by 80%.

Questions? We have answers:

When is the best time to take MenoFriend®?

MenoFriend® can be taken at any time of the day. The most common time to take MenoFriend® is in the evenings. However, you can take your two MenoFriend® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend® and relief from symptoms, it's important to take two capsules consistently each day.

How long can you take MenoFriend® for?

MenoFriend® is formulated to relieve symptoms so you can thrive through peri-menopause, menopause and post-menopause. MenoFriend® is safe to take for as long as necessary and it is helping you thrive, and for as long as you are experiencing symptoms of peri-menopause, menopause and post-menopause.

How long does it take for MenoFriend® to work?

Research shows that the majority of people who take MenoFriend® begin to enjoy relief from symptoms within 4 weeks. However, when taking MenoFriend®, you will continue to feel improvement in symptoms over future weeks and months as your hormones and body continue to adapt. For up to 30% of people who take MenoFriend®, it can be 5-8 weeks before they begin to enjoy relief from symptoms.

The time it takes to enjoy relief from symptoms varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

Does MenoFriend® help with weight loss?

Weight gain is a common symptom of menopause, and can be caused by hormone changes as well as the natural decrease in muscle mass and lifestyle changes. Research of over 1,000 women going through menopause showed 65% experienced weight gain, and research of over 700 women who take MenoFriend® showed 'weight gain' is one of the most common symptoms MenoFriend® provides relief from.

MenoFriend® helps relieve weight gain related to hormone fluctuations through its unique plant-based formula that helps regulate hormone fluctuations, in turn helping relieve weight caused by these fluctuations.

Can I take MenoFriend® if I've had a hysterectomy?

MenoFriend® is suitable and effective for relieving symptoms of menopause after a hysterectomy. A full hysterectomy would cause you to go into surgical menopause immediately due to the removal of your ovaries. Your ovaries are responsible for producing oestrogen and progesterone. If you still retain your ovaries, you will experience menopause as normal. 

Can I take MenoFriend® if I've had breast cancer?

We do not advise customers if they can take MenoFriend® if they or a relative have had breast cancer - the advice should always be from the individual’s consultant, GP or specialist healthcare practitioner. This is because the causes and types of cancer vary enormously.

Many people do take MenoFriend® on the advice of their consultant or healthcare practitioner if they have had breast cancer because MenoFriend® is safe for their type of cancer.

The most common reason women can't take MenoFriend® is if they have had oestrogen-sensitive cancer because MenoFriend® contains phytoestrogens (plant-based oestrogens) which help naturally regulate hormones. As above, whether you can or can’t take MenoFriend® (or any other supplement or medication) having had breast cancer should always be on the advice of your healthcare practitioner or GP, and this is also the case if you have an existing medical condition, if you’re under medical supervision or if you’re taking prescribed medication.

Can I take MenoFriend® with HRT?

Yes. While MenoFriend® is a natural supplement to relieve symptoms of menopause, it can also be taken alongside HRT to relieve symptoms of menopause where HRT doesn't and is commonly done so. This includes HRT medications, patches or gels.

Can I take Ashwagandha KSM-66® with a thyroid or auto-immune condition?

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.

When should I take Ashwagandha KSM-66® for better sleep?

Take your Ashwagandha KSM-66® capsule up to 2 hours before bedtime. This will give it time to help lower your body's cortisol, thereby enabling your body to produce melatonin effectively to help you get to sleep.

Why is Ashwagandha KSM-66® good for sleep?

Our Ashwagandha KSM-66® is the most clinically trialled and patented form of this wonder herb, giving rise to its worldwide acclaim.

Ashwagandha KSM-66® is excellent for sleep because it is very effective at lowering cortisol. Cortisol is your stress hormone, and when your cortisol levels are too high, the cortisol blocks your body's production of melatonin, your sleep hormone. If you're anxious or stressed in the evenings, or lying awake in bed frustrated your can't sleep, your cortisol levels will be raised, blocking your body's production of melatonin, making it much harder for your body to go to relax, go to sleep and stay asleep. As such, our Ashwagandha KSM-66® is a must-have if you experience persistent sleep issues which you feel are due to raised levels of cortisol.

Learn more in 'What is cortisol?'.

What are contraindications with Ashwagandha?

Ashwagandha is a natural herb and is classified as an adaptogen, helping the body to manage stress and anxiety. If you have an auto-immune or thyroid condition, or you’re taking medication for either of these conditions, you should consult your GP or a health practitioner before taking Ashwagandha.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.

Is your Ashwagandha KSM-66® organic?

Yes, our Ashwagandha KSM-66® is 100% organic and vegan. Learn more about how our Ashwagandha works.


Create your FREE Diet Profile today and discover the nutrients your body needs and what you may be missing.


All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.

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