Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.
Menopause Support Bundle
MenoFriend® + Ashwagandha KSM-66®
Stress
Sleep
Energy
Hair, Skin, Nails
Vaginal Health
Muscles
Mental Performance
Our recommended combination for menopause and to manage stress.
MenoFriend® is an award-winning formula of botanicals, minerals and phytoestrogens for a comfortable menopause.
Our Ashwagandha KSM-66® is 100% organic and acclaimed for bringing emotional calm and balance.
For menopause and managing stress
60 day money back guarantee
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Why so good?
MenoFriend® and Ashwagandha KSM-66® work together in our Menopause Support bundle to promote a sense of calm and a comfortable menopause. Discover more.
How to take?
Take two capsules each day of MenoFriend® and one capsule each day of Ashwagandha KSM-66®, both are most commonly taken in the evening for best results. Take your capsules each day, together or separately. It's a case of working out the routine that works best for you.
Product details
Nutrition
MenoFriend® | PER 2 CAPSULES | EC %NRV* |
---|---|---|
Wild Yam | 500mg | ** |
Dandelion Root | 200mg | ** |
Mung Bean | 130mg | ** |
Sage Leaf | 560mg | ** |
Dong Quai Root | 50mg | ** |
Hops Extract | 80mg | ** |
Red Clover Extract Providing Isoflavones | 40mg 8mg | ** ** |
Kelp | 40mg | ** |
Maca Root | 1000mg | ** |
Magnesium | 56mg | 15% |
Calcium | 60mg | 8% |
Selenium | 75µg | 136% |
Vitamin B12 | 100µg | 4000% |
Vitamin B6 | 10mg | 714% |
Vitamin B2 (Riboflavin) | 3mg | 214% |
Vitamin B3 (Niacin) | 16mg | 100% |
Vitamin B5 (Pantothenic Acid) | 6mg | 100% |
Vitamin K2 (MK-7) | 75µg | 100% |
Vitamin D3 | 10µg | 200% |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Ashwagandha KSM-66® | PER CAPSULE |
---|---|
Organic Ashwagandha Root Extract (5% withanolides) | 500mg |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
MenoFriend® is our remedy for menopause. MenoFriend® is also an alternative to HRT, and can be taken alongside HRT to support where HRT doesn't. MenoFriend® is a unique formula of ethically and sustainably sourced botanical herbs, vitamins and minerals to soothe and calm your body during the menopause so you can get on with your days and enjoy restful nights.
MenoFriend® ingredients include:
- Wild Yam is acclaimed to help maintain a calm, particularly during body temperature fluctuations, restlessness and irritability.
- Red Clover is acclaimed to help decrease menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing the elasticity and strength of blood vessels and capillary walls.
- Hops are a source of antioxidants and are thought to help feelings of the menopause through their active ingredients which affect the receptors in your brain that are responsible for sleep and calming down nervous activity. They also help your digestion and contribute to the function of your intestinal tract.
- Sage is acclaimed for helping to maintain working memory and brain performance, contributing to your memory function and supporting those low moments.
- Dong Quai is often referred to as 'Female Ginseng' and is commonly used to help during peri and menopause. Including to support body temperature fluctuations and lack of libido. It's also commonly used to help with absent periods (amenorrhea) and PMS.
- Maca supports your physical and mental wellbeing, helping maintain optimal stamina and feelings of vitality. Some studies suggest that the apigenin in Maca may benefit brain cells. The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes. Its hardy roots are packed with vitamins and minerals, and in ancient times warriors consumed Maca root to boost strength and stamina.
- Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including prebiotic effects contributing to gastrointestinal wellbeing, and helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.
MenoFriend® also contains essential vitamins to support your daily energy and brain function including:
Should not be taken with anticoagulants (blood thinners).
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.
References:
DR.VEGAN® Ashwagandha KSM-66® provides 500mg of organic ashwagandha root. Not found in any typical diet, Ashwagandha has become a much-acclaimed herb as a result of the wide range of benefits it provides.
This natural herb is classified as an adaptogen, helping the body manage stress.
If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
MenoFriend® ingredients include:
- Wild Yam is acclaimed to help maintain a calm, particularly during body temperature fluctuations, restlessness and irritability.
- Red Clover is acclaimed to help decrease menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing the elasticity and strength of blood vessels and capillary walls.
- Hops are a source of antioxidants and are thought to help feelings of the menopause through their active ingredients which affect the receptors in your brain that are responsible for sleep and calming down nervous activity. They also help your digestion and contribute to the function of your intestinal tract.
- Sage is acclaimed for helping to maintain working memory and brain performance, contributing to your memory function and supporting those low moments.
- Dong Quai is often referred to as 'Female Ginseng' and is commonly used to help during peri and menopause. Including to support body temperature fluctuations and lack of libido. It's also commonly used to help with absent periods (amenorrhea) and PMS.
- Maca supports your physical and mental wellbeing, helping maintain optimal stamina and feelings of vitality. Some studies suggest that the apigenin in Maca may benefit brain cells. The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes. Its hardy roots are packed with vitamins and minerals, and in ancient times warriors consumed Maca root to boost strength and stamina.
- Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including prebiotic effects contributing to gastrointestinal wellbeing, and helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.
MenoFriend® also contains essential vitamins to support your daily energy and brain function including:
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin B12 and B6 contribute to the normal homocysteine metabolism
- Vitamin D, Calcium & Magnesium contribute to the maintenance of normal bones
- Vitamin B1 contributes to the normal function of your heart
- Vitamin B2 contributes to the normal function of your nervous system
- Vitamins B3 & B5 which contribute to your normal psychological function
Should not be taken with anticoagulants (blood thinners).
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.
References:
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause
DR.VEGAN® Ashwagandha KSM-66® provides 500mg of organic ashwagandha root. Not found in any typical diet, Ashwagandha has become a much-acclaimed herb as a result of the wide range of benefits it provides.
This natural herb is classified as an adaptogen, helping the body manage stress.
If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Ingredients
MENOFRIEND®
INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf Extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
ASHWAGANDHA KSM-66®
INGREDIENTS: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf Extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
ASHWAGANDHA KSM-66®
INGREDIENTS: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Read our reviews
I love your products, can’t take HRT so these are my trusty alternatives 😊
Mrs Hazel Walker
I found this bundle effective. The 2 complement each other. The menofriend takes care of my mood swings, hot flashes, aches and pains, and the Ashwaganda is great for helping with my anxiety and sleep.
Catherine Kindlimann
Taking these products have made me feel normal again!! I no longer have the physical symptoms of sore joints, sleeplessness. Hot flushes are mild and few. My anxiety has completely gone and I have a new sense of energy. Honestly I cannot recommend these products enough!
Elizabeth Tumilson
So far so good. Been taken these for three weeks now and I do feel a lot better. Still having the odd night sweats but my anxiety is so much better.
Ms Sanders
89%
said MenoFriend® was effective when taken for two months or more, in a survey of 996 customers.*
*In February 2024, nationally representative, not influenced or verified by any 3rd parties.
Read the latest researchAre you going through perimenopause?
We recommend PeriMenoFriend®, to help regulate hormones during perimenopause.
-
Why take MenoFriend®?
- Supports hormonal balance
- Mental performance and energy
- Supports muscles
-
Why take Ashwagandha KSM-66®?
- Helps manage stress
- Promotes a calm sense of wellbeing
- Taken in India for thousands of years
"The women’s health range has taken the UK by storm."
“I finally found a menopause supplement that helps with my hot flushes and brain fog.''
"Best supplements we've come across."
"Fairly priced — especially when considering the quality of the ingredients."
Effective ingredients
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Frequently paired with...
Questions? We have answers:
Can I take MenoFriend® with HRT?
Can I take MenoFriend® with the combined pill?
Can I take MenoFriend® with the mini pill?
When is the best time to take MenoFriend®?
How long can you take MenoFriend® for?
How long does it take for MenoFriend® to work?
Can I take MenoFriend® if I've had a hysterectomy?
Can I take Ashwagandha KSM-66® with a thyroid or auto-immune condition?
When should I take Ashwagandha KSM-66® for better sleep?
Why is Ashwagandha KSM-66® good for sleep?
What are contraindications with Ashwagandha?
Is your Ashwagandha KSM-66® organic?
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