Menopause Ultimate Calm Bundle

MenoFriend® + Stay Calm®

30 day money-back guarantee
Free UK delivery
easy to swallow
kind on stomach

Frequently paired with...

What our customers say

Excellent delivery, exactly what I ordered and so far fantastic results. My hot flushes are down and I’m feeling good whilst taking this product along side HRT. No side effects so far love it thanks DR.VEGAN.


Started feeling better after 3 days! 6 days on them and I had a 1st night without waking up because of hot flashes. Amazing. So happy.


One month in and I can feel the difference already. My body no longer aches, I have more energy and brain fog clearing.


Stay Calm = life changing. I have suffered with severe anxiety and low mood for years and have tried many different solutions. Dr Vegan’s Stay Calm supplement has absolutely changed my life and took less than a week to make a difference. I feel emotionally lighter, my brain is clearer and my thoughts are much quieter. Can’t recommend more highly.


It works, my goal was to exchange my prescribed medication for anxiety to something more natural. I noticed results within a week.


After a week, I'm already feeling the difference. My children say that I am someone else, much more calm and peaceful.


Stay Calm is working for me. I noticed a difference in the first week and also am sleeping better too. I will be buying again.


This product works!! I’ve now been taking for 4 weeks, results within 1 week. I feel so much better in myself, anxiety levels are down and just feel able to cope with things that prior to taking would have stressed me out….. my family have noticed how different I am. Game changer 😊


Brilliant, easy to swallow. I have been taking these for about 6 months (2 a day) and no more night sweats, brain fog or low self esteem. Can’t praise them enough.


This is truly an amazing product and has helped me so much. Not only has it got rid of my fatigue, and fog, but has helped with my joint stiffness and pain. I feel like I have my life back. Thank you so much 💗


I have noticed a huge difference in how I am feeling after taking these for just 3 weeks. Best friend recommended supplements ever!


I’ve been taking these for 5 weeks now and they have really helped with my peri-menopausal symptoms, such as flushes, aching muscles, brain fog and tingling in arms and legs. Can’t recommend enough.


Tremendous help with night sweats I can really say they have more or less stopped. Would definitely recommend it.



of women who take MenoFriend® enjoy relief from symptoms

Read the latest research

Why take MenoFriend®?

88% of women who take MenoFriend® enjoy relief from symptoms
Relieves brain fog, mood swings, hot flushes, poor sleep and fatigue
Regulates hormones - enhances sleep, energy and cognitive performance

Why take Stay Calm®?

81% of people who take Stay Calm® find it effective
Relieves anxiety
With calming herbs, vitamins and minerals to support daily calm
Menopause Ultimate Calm Bundle

High quality, effective ingredients

What to expect?

4 Weeks

Start to enjoy relief from common symptoms like hot flushes and night sweats, bloating and constipation. Experience fewer mood swings and periods of anxiousness and benefit from improved sleep.

3 Months

For those who experience severe hot flushes and night sweats, they are reduced by 80%.

2 Weeks

Within 1-2 weeks experience relief from anxiety and experience less tension. Experience improved mental clarity, focus and better moods. Begin to feel relief from symptoms including brain fog and fatigue.

4 Weeks

Start to enjoy relief from common symptoms like hot flushes and night sweats, bloating and constipation. Experience fewer mood swings and periods of anxiousness and benefit from improved sleep.

6-8 Weeks

Hormonal balance likely improves, leading to a better ability to relax and sleep. Improvement in symptoms of vaginal atrophy, including pain and dryness due to better regulation of hormones.

3 Months

For those who experience severe hot flushes and night sweats, they are reduced by 80%.

Questions? We have answers:

How long can you take Stay Calm® for?

Stay Calm® can be taken over the long term and is formulated for just that purpose - Stay Calm® is your daily partner to overcome stresses, anxieties and tensions of daily life, and brings natural calm, balance, energy and focus.

While it is often sensible with supplements to take a break if you feel able to, it is not necessary with Stay Calm® if you wish to continue taking them. Ashwagandha KSM-66® is fine to take over the long term at the dosage it is in Stay Calm® - where Ashwagandha can be at higher dosages, for example at 500mg, it is generally advisable to take a break after 4-6 months, however even at that dosage it is not essential.

As such you can continue taking Stay Calm® over the long term, either at the recommended dosage of two capsules a day or you can try taking on one capsule a day if you feel that provides sufficient support.

When is the best time to take Stay Calm®?

We recommend taking two capsules each day, and you can take your capsules together or separately, in the morning, daytime or in the evening. There isn't a right or wrong time to take Stay Calm® - many people take it in the mornings each day for daily support, while others take it in the afternoons if they typically become anxious later in the day. Find the right time for you and ideally take your Stay Calm® before the onset of tension or anxiety.

Stay Calm® is safe to take over the long term, either at a dosage of two capsules daily or one a day.

Can I take Stay Calm® and Ashwagandha KSM-66® together?

Stay Calm® and Ashwagandha KSM-66® can be safely taken together, however, we would advise trying one or the other because, for the majority of people, either Stay Calm® or our Ashwagandha KSM-66® provides the necessary relief, calm, focus, energy and stamina.

If wish to take both Stay Calm® and our Ashwagandha KSM-66®, we recommend initially taking just one capsule of Stay Calm® with one Ashwagandha KSM-66® and monitor how you feel.

Diet can also play a part in helping relieve anxiety, as we explain in 'Foods and Vitamins to Help Relieve Anxiety.' Sugar and a lack of healthy fats in your diet, such as Omega 3, are common drivers of anxiety. By reducing your intake of sugar and inflammatory fats found in ultra-processed foods such as ready meals, takeaways, crisps etc. allows the body to calm down, moving from a state of 'fight or flight' to 'rest and digest'.

When is the best time to take MenoFriend®?

MenoFriend® can be taken at any time of the day. The most common time to take MenoFriend® is in the evenings. However, you can take your two MenoFriend® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend® and relief from symptoms, it's important to take two capsules consistently each day.

How long can you take MenoFriend® for?

MenoFriend® is formulated to relieve symptoms so you can thrive through peri-menopause, menopause and post-menopause. MenoFriend® is safe to take for as long as necessary and it is helping you thrive, and for as long as you are experiencing symptoms of peri-menopause, menopause and post-menopause.

How long does it take for MenoFriend® to work?

Research shows that the majority of people who take MenoFriend® begin to enjoy relief from symptoms within 4 weeks. However, when taking MenoFriend®, you will continue to feel improvement in symptoms over future weeks and months as your hormones and body continue to adapt. For up to 30% of people who take MenoFriend®, it can be 5-8 weeks before they begin to enjoy relief from symptoms.

The time it takes to enjoy relief from symptoms varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

Does MenoFriend® help with weight loss?

Weight gain is a common symptom of menopause, and can be caused by hormone changes as well as the natural decrease in muscle mass and lifestyle changes. Research of over 1,000 women going through menopause showed 65% experienced weight gain, and research of over 700 women who take MenoFriend® showed 'weight gain' is one of the most common symptoms MenoFriend® provides relief from.

MenoFriend® helps relieve weight gain related to hormone fluctuations through its unique plant-based formula that helps regulate hormone fluctuations, in turn helping relieve weight caused by these fluctuations.

Does my diet really make a difference to menopause symptoms?

Yes. Your diet, the foods you reach for and those you avoid can make a huge difference in helping your body overcome symptoms of menopause. Investing in your gut microbiome which in turn helps manage your hormones, and exercise, are also vitally important.

Learn more about the best nutrition for the menopause and the gut-hormone connection.

Can I take MenoFriend® with HRT?

Yes. While MenoFriend® is a natural supplement to relieve symptoms of menopause, it can also be taken alongside HRT to relieve symptoms of menopause where HRT doesn't and is commonly done so. This includes HRT medications, patches or gels.


Create your FREE Diet Profile today and discover the nutrients your body needs and what you may be missing.


All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.

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