Menopause Vaginal Health Bundle

MenoFriend^® + ph Hero^®

(1371)

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Vaginal Health

Our award-winning duo, recommended by nutritionists for complete vaginal health during menopause.

MenoFriend^® is the award-winning formula of botanicals, minerals and phytoestrogens to support a comfortable menopause so you can thrive.

pH Hero^{^®} is an award-winning, advanced formula of scientifically studied live, friendly bacteria and botanicals for vaginal flora, helping protect against harmful bacteria, thrush, UTIs and dryness.

Complete vaginal health during menopause

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Why so good?

MenoFriend^® and pH Hero^® to support the vaginal flora during menopause. Discover more.

How to take?

MenoFriend^®: Take two capsules each day of MenoFriend^®.

pH Hero^®: Take one capsule each day on an empty stomach, at least 20 minutes before or after a hot drink or food.

Product details

Nutrition

MenoFriend^®	PER 2 CAPSULES	EC %NRV*
Wild Yam	500mg	**
Dandelion Root	200mg	**
Mung Bean	130mg	**
Sage Leaf	560mg	**
Dong Quai Root	50mg	**
Hops Extract	80mg	**
Red Clover Extract Providing Isoflavones	40mg 8mg
Kelp	40mg	**
Maca Root	1000mg	**
Magnesium	56mg	15%
Calcium	60mg	8%
Selenium	75µg	136%
Vitamin B12	100µg	4000%
Vitamin B6	10mg	714%
Vitamin B2 (Riboflavin)	3mg	214%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B5 (Pantothenic Acid)	6mg	100%
Vitamin K2 (MK-7)	75µg	100%
Vitamin D3	10µg	200%

* NRV - Nutrient Reference Value
** No NRV Established
*** At time of manufacture

pH Hero^®	Per 1 Capsule
Parsley	1000mg**
Cranberry	4000mg**
Inulin	100mg**
Lactobacillus Acidophillus	6.9 billion CFU***
Lactobacillus Crispatus	2.3 billion CFU***
Lactobacillus Rhamnosus	4.6 billion CFU***
Lactobacillus Reuteri	4.6 billion CFU***
Lactobacillus Plantarum	4.6 billion CFU***
Stinging Nettle	275mg**
Sea Buckthorn	500mg**
Vitamin B6	2.8mg (200%)

* NRV - Nutrient Reference Value
** No NRV Established
*** At time of manufacture

Description

MenoFriend^® is our remedy for menopause. MenoFriend^® is also an alternative to HRT, and can be taken alongside HRT to support where HRT doesn't. MenoFriend^® is a unique formula of ethically and sustainably sourced botanical herbs, vitamins and minerals to soothe and calm your body during the menopause so you can get on with your days and enjoy restful nights.

MenoFriend^® ingredients include:
- Wild Yam is acclaimed to help maintain a calm, particularly during body temperature fluctuations, restlessness and irritability.
- Red Clover is acclaimed to help decrease menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing the elasticity and strength of blood vessels and capillary walls.
- Hops are a source of antioxidants and are thought to help feelings of the menopause through their active ingredients which affect the receptors in your brain that are responsible for sleep and calming down nervous activity. They also help your digestion and contribute to the function of your intestinal tract.
- Sage is acclaimed for helping to maintain working memory and brain performance, contributing to your memory function and supporting those low moments.
- Dong Quai is often referred to as 'Female Ginseng' and is commonly used to help during peri and menopause. Including to support body temperature fluctuations and lack of libido. It's also commonly used to help with absent periods (amenorrhea) and PMS.
- Maca supports your physical and mental wellbeing, helping maintain optimal stamina and feelings of vitality. Some studies suggest that the apigenin in Maca may benefit brain cells. The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes. Its hardy roots are packed with vitamins and minerals, and in ancient times warriors consumed Maca root to support strength and stamina.
- Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including prebiotic effects contributing to gastrointestinal wellbeing, and helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.

MenoFriend^® also contains essential vitamins to support your daily energy and brain function including:
- Vitamin B6 contributes to the regulation of hormonal activity;
- Vitamin B12 & B6 contribute to the normal homocysteine metabolism;
- Vitamin D, Calcium & Magnesium contribute to the maintenance of normal bones;
- Vitamin B12 contributes to the normal function of your heart;
- Vitamin B2 contributes to the normal function of your nervous system;
- Vitamins B3 & B5 which contribute to your normal psychological function.

MenoFriend^® should not be taken with anticoagulants (blood thinners). Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.

References:
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause

pH Hero^® has been created by experts to provide complete vaginal health and UTI support, ensuring optimal vaginal flora and for discomfort and UTIs. pH Hero^®’s clinically studied ingredients include:

Probiotics
Live bacteria are beneficial bacteria that live in the body and are found in very large numbers in the gut and vagina. The vagina is full of organisms, bacteria, fungi and parasites, which are kept in check by good, friendly bacteria, helping protect against bacterial vaginosis, UTIs, vaginal dryness and other related issues.

pH Hero^® contains 20bn CFU of 5 clinically studied strains, specifically selected for their benefit for the vaginal flora and natural pH. These active, healthy bacteria include Lactobacillus crispatus and Reuteri, alongside Acidophilus, Rhamnosus and Plantarum.

Prebiotics
Inulin is a ‘prebiotic’ and a type of gut-friendly dietary fibre found in many plants that can help other gut-friendly bacteria grow. It is found in a wide range of fruits, vegetables and herbs including wheat, onions, bananas, leeks, artichokes and asparagus. Inulin and prebiotics are like fertilisers for the probiotics and are essential for probiotics to thrive.

Nettle has been extensively studied as a natural purifier, eliminating toxins from the body and supporting normal urinary tract function. Nettle is also widely studied for its benefits in supporting female genitalia and maintaining a normal menstrual flow.

Parsley is acclaimed for supporting normal kidney function and normal urinary flow, helping maintain the normal excretion function of the kidneys.

Cranberry is a powerful antioxidant that helps protect against free radical damage. Cranberry has been extensively studied for supporting urinary tract health and reducing the risk of cystitis in women.

Sea Buckthorn has been extensively studied for its role in supporting the body's mucosal function, protecting against vaginal dryness and maintaining healthy skin from within.

Vitamin B6 contributes to normal cysteine synthesis and regulation of hormone activity.

Ingredients

INGREDIENTS:
MenoFriend^®
Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).
pH Hero^®
INGREDIENTS: Parsley Extract (Petroselinum crispum), Cranberry Extract (Vaccinium macrocarpon), Inulin Powder, Lactobacillus Acidophilus, Lactobacillus Crispatus, Lactobacillus Rhamnosus, Lactobacillus Reuteri, Lactobacillus Plantarum, Stinging Nettle Extract (Urtica dioica), Sea Buckthorn Extract (Hippophae rhamnoides), Vitamin B6 (Pyridoxal 5'-phosphate), Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

Menopause Vaginal Health Bundle added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

89%

said MenoFriend^® was effective when taken for two months or more, in a survey of 996 customers.*

^{*In February 2024, nationally representative, not influenced or verified by any 3rd parties.}

Read the latest research

Why take MenoFriend^®?: Supports hormonal balance; Mental performance and energy; Supports muscles

Why take pH Hero^®?: Vaginal probiotic with 5 scientifically studied strains, 20bn CFU; With Sea Buckthorn, Parsley, Nettle and Cranberry for urinary tract health; With Lactobacillus Acidophilus, Reuteri and Crispatus to support gastrointestinal health

"The women’s health range has taken the UK by storm."

“I finally found a menopause supplement that helps with my hot flushes and brain fog.''

"Best supplements we've come across."

"Fairly priced — especially when considering the quality of the ingredients."

Effective ingredients

Wild Yam

Wild yam is acclaimed for helping maintain a calm and comfortable menopause, regulating hormone production naturally and supports body temperature fluctuations, restlessness and irritability.

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones and signs of menopause and PMS.

Red Clover

Providing important Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health and signs of menopause, including body temperature fluctuations.

Maca Root

Maca, a hardy plant from South America, is an increasingly popular botanical studied for balancing hormones, physical and mental wellbeing, stamina and improving feelings of vitality.

Lactobacillus Crispatus

Lactobacillus crispatus is one of the probiotics in the vaginal microbiome, where it plays an important role in maintaining vaginal health.

Lactobacillus Reuteri

L.reuteri is a ‘good’ bacteria andcan help rebalance your vaginal microbiome, maintain your vaginal health and protect against infections.

Cranberry

Cranberries, are a powerful antioxidant containing 'flavonol polyphenols' and are widely studied for health benefits, particularly for vaginal health.

Sea Buckthorn

Sea Buckthorn is acclaimed for supporting the mucosal function that provides a protective barrier, helping protect against vaginal dryness and supporting healthy skin from within.

Nettle

Nettle is a natural purifier, supporting your urinary tract function and normal urinary flow including the excretion function of the kidneys, ensuring your body is efficiently ridding itself of toxins that may otherwise cause infection.

What to look forward to

2 weeks

Improvement in feelings of discomfort (such as vaginal itchiness, discomfort upon urinating, urgency and frequency) as the urinary tract and vaginal pH balance reset.

3 weeks

Support for vaginal dryness. Better overall digestion.

4 weeks

Improvement in signs of bacterial vaginosis and a healthy vaginal flora. You may notice decreased signs of vaginal candidiasis with significantly less vaginal discharge.

6-8 weeks

You might experience lower antibiotic resistance in UTI treatment.

12 weeks

Improvement in vaginal pH and overall vaginal health. Support for signs of vaginal atrophy. You should begin to enjoy fewer feelings of burning, itching and overall vaginal discomfort.

6-12 months

The recurrence of UTIs may be less.

1 year +

In the long term, the recurrence of UTIs may be less.

2 weeks

Improvement in feelings of discomfort (such as vaginal itchiness, discomfort upon urinating, urgency and frequency) as the urinary tract and vaginal pH balance reset.

3 weeks

Support for vaginal dryness. Better overall digestion.

4 weeks

Improvement in signs of bacterial vaginosis and a healthy vaginal flora. You may notice decreased signs of vaginal candidiasis with significantly less vaginal discharge.

6-8 weeks

You might experience lower antibiotic resistance in UTI treatment.

12 weeks

Improvement in vaginal pH and overall vaginal health. Support for signs of vaginal atrophy. You should begin to enjoy fewer feelings of burning, itching and overall vaginal discomfort.

6-12 months

The recurrence of UTIs may be less.

1 year +

In the long term, the recurrence of UTIs may be less.

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Questions? We have answers:

How do I know if I'm in perimenopause, menopause or postmenopause?

Menopause technically lasts for only one day, which is the day you have been 12 consecutive months without a menstrual cycle. The time until this day is 'perimenopause' and the time after this day is 'postmenopause'. Perimenopause is the first stage of the menopause transition, which is the natural decline of ovarian function, where oestrogen production decreases and ovulation stops. It is a delicate period that usually begins 4-10 years before menopause, when the ovaries gradually produce less oestrogen, progesterone and testosterone. 'Menopause' is the day when a woman has gone without a menstrual period for 12 consecutive months and the ovaries have stopped releasing eggs. Postmenopause is the next day after menopause and beyond.

Can I take MenoFriend^® with HRT?

MenoFriend^® supports a more comfortable menopause and is often taken alongside HRT, however we always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on HRT or medication.

We provide high-quality dietary supplements and foods. We cannot give medical advice. We would advise anyone to seek guidance from their GP or healthcare practitioner if there are any concerns using supplements when on HRT.

Can I take MenoFriend^® with the combined pill?

We do not recommend taking MenoFriend^® with the combined pill due to interactions between the ingredients in MenoFriend^® that may affect the contraceptive pill.

Can I take MenoFriend^® with the mini pill?

MenoFriend^® is often taken alongside the mini pill (progesterone only). There are a few minor drug-nutrient interactions with this combination, so we recommend taking MenoFriend^® and the mini pill at opposite times of the day. We always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on medication, including the mini pill.

When is the best time to take MenoFriend^®?

MenoFriend^® can be taken at any time of the day. The most common time to take MenoFriend^® is in the evenings. However, you can take your two MenoFriend^® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend^®, it's important to take two capsules consistently each day.

How long can you take MenoFriend^® for?

MenoFriend^® is formulated so you can thrive through menopause and postmenopause. MenoFriend^® is safe to take for as long as necessary and it is helping you thrive. We always advise that if you don't feel you need to take supplements, that is a good thing, so it can be a good idea to stop taking supplements if you don't feel you need them and if you feel you've achieved your health goal.

How long does it take for MenoFriend^® to work?

The time it takes to feel a difference from taking any supplements varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

Can pH Hero^® help prevent urinary tract infections?

Yes, whilst pH Hero^® cannot treat urinary tract infections (these must be treated with antibiotics), it can help decrease signs of them. The cranberry in pH Hero^® contains 'proanthocyanidins' which prevent E. coli from adhering to the bladder wall, and probiotics can correct the balance of microflora in the colon and prevent E. coli from spreading to the urinary tissues. Together, these ingredients will work to decrease signs of urinary tract infections.

Can I take pH hero^® with other DR.VEGAN^® probiotics?

You can. Our probiotics all serve different purposes and can safely be taken together.

How is pH Hero^® different to Gut Works^® or Skin Saviour^®?

pH Hero^® contains specific strains of probiotics that help promote a balanced pH vaginal microbiome, as well as cranberry, nettle and Sea Buckthorn to support urinary tract health, vaginal dryness and maintain a normal menstrual flow.

How can pH Hero^® help my vaginal microbiome?

Probiotics help to keep the gut microbiome in check which then has a positive influence on the vaginal microflora. A healthy vaginal microflora is more resistant to the bacteria that cause vaginal infections.

HOW DO I KNOW IF I SHOULD TAKE PERIMENOFRIEND^® OR MENOFRIEND^®?

It is important to understand women that are of menopausal age are healthy adults. As such we provide nutritional products to support good health alongside a balanced diet. Our products can be taken at any age but the dietary challenges when we are older can become more important for some.

Perimenopause is the first stage of menopause that can begin 4-10 years before menopause. Menopause is when a woman has gone for a full 12 months without a menstrual cycle, so if you're still having periods, even if irregular, you are in perimenopause. PeriMenoFriend^® is formulated to support the health and wellbeing of women during perimenopause. Learn more in "How do I know if I'm starting menopause".

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