De-stress & Sleep Bundle
Ashwagandha KSM-66® + Vegan Nights®
The perfect combination to help you unwind, de-stress, and enjoy better, deeper sleep.
Ashwagandha KSM-66®: acclaimed for reducing anxiety, and bringing a sense of calm and balance, it helps lower cortisol, your stress hormone, which can otherwise inhibit melatonin, your sleep hormone.
Vegan Nights®: our advanced nootropic that helps you relax and enjoy complete sleep. It includes Griffonia Seed Extract, L-Glycine, L-Theanine, with Magnesium, Zinc, Chamomile and BioPerine®.
Why so good?
How to take?
Ashwagandha KSM-66® Take one capsule of per day. Take your Ashwagandha before you typically experience heightened anxiety. Or if you suffer poor sleep, take it between 1-2 hours before bedtime.
Product details
Nutrition
Vegan Nights® | PER CAPSULE | EC %NRV* |
---|---|---|
L-Glycine | 250mg | ** |
Magnesium (as Citrate) | 145mg | 39% |
Griffonia Seed Extract | 100mg | ** |
L-Theanine | 50mg | ** |
Zinc (as Citrate) | 10mg | 100% |
Chamomile Extract (Matricaria ecutita) | 25mg | ** |
BioPerine® Black Pepper Extract (Piper nigrum) | 2.5mg | ** |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Ashwagandha KSM-66® | PER CAPSULE |
---|---|
Organic Ashwagandha Root Extract (5% withanolides) | 500mg |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
This natural herb is classified as an adaptogen, helping the body manage stress and anxiety.
If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.
Vegan Nights® – Relax and Sleep is an advanced nootropic formula combining Griffonia Seed Extract and Magnesium with the calming amino acids L-Theanine and L-Glyciene, Zinc, Chamomile and BioPerine® Black Pepper Extract for better absorption.
These individual ingredients and their formulation is designed to help your mind and body relax and provide a better night's sleep.
Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as 'calming' amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine® Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Want to know more? Find out why our De-stress and sleep bundle is so good.
References:
- 5-HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences
- Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh
- L-Theanine in the adjunction treatment of generalised anxiety disorder, Science Direct
- L-Glycine: Multifarious Beneficial Effect of Non-Essential Amino Acid - Glycine: A Review. Oxidative Medicine and Cellular Longevity. Hindawi
- Chamomile: Effects of an intervention with drinking Chamomile Tea on sleep quality. Wiley
Ingredients
INGREDIENTS: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
VEGAN NIGHTS®
INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, BioPerine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Read our reviews
Certainly does help. Going through a very trying time and these products are helping.
Sian
I've taken the Ashwagandha consistently for a month now and I have to say, this is the most chilled out I have been in as long as I can remember!
Ruth
These Ashwagandha capsules work better than any other brand I've tried. Feel calmer and they give you a great nights sleep.
Noreen
Great product. I have been taking this for the last 3 months a couple of hours before bed and it's helping me sleep.
Linda
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Why take Ashwagandha KSM-66®?
- Clinically proven to reduce feelings of anxiety
- Helps your body manage stress: lowers cortisol and promotes a calm sense of wellbeing
- The Indian ginseng: taken in India for thousands of years
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Why take Vegan Nights®?
- Supports complete relaxation with L-Theanine
- Supports complete sleep with L-Glycine
- Includes calming herbs like Chamomile
Effective ingredients
Frequently paired with...
Questions? We have answers:
When should I take my Vegan Nights®?
Why is Ashwagandha KSM-66® good for sleep?
When should I take Ashwagandha KSM-66® for better sleep?
Can I take Ashwagandha KSM-66® with a thyroid or auto-immune condition?
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PLANET POSITIVE
All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.