De-stress & Sleep Bundle

Ashwagandha KSM-66^® + Vegan Nights^®

(312)

Sleep

Stress

The best-selling bundle to manage stress, unwind, and enjoy better, deeper sleep.

Ashwagandha KSM-66^® supports the body's emotional balance and is the most scientifically studied form of Ashwagandha.

Vegan Nights^® is our advanced nootropic that helps you relax and enjoy deeper, restorative sleep. It includes Griffonia Seed Extract, L-Glycine, L-Theanine, with Magnesium, Zinc, Chamomile and BioPerine^®.

#1 for managing stress & better sleep

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Why so good?

Our De-Stress & Sleep Bundle helps support mind and muscle recovery, and deeper, regenerative sleep. Ashwagandha KSM-66^® supports emotional balance and stamina, while Vegan Nights^® is a unique formula that works synergistically to help you mind and body relax and enjoy deeper sleep.

How to take?

Vegan Nights^®: Take one or two capsules up to two hours before bedtime. For some people, 30 minutes before bed works well, for others, two hours works better.

Ashwagandha KSM-66^® Take one capsule of per day. Take your Ashwagandha before you typically experience heightened feelings of stress. Or if you suffer poor sleep, take it between 1-2 hours before bedtime.

NUTRITION INFORMATION

Vegan Nights^®	PER CAPSULE	EC %NRV*
L-Glycine	250mg	**
Magnesium (as Citrate)	145mg	39%
Griffonia Seed Extract	100mg	**
L-Theanine	50mg	**
Zinc (as Citrate)	10mg	100%
Chamomile Extract (Matricaria ecutita)	25mg	**
BioPerine^® Black Pepper Extract (Piper nigrum)	2.5mg	**

* NRV - Nutrient Reference Value
** No NRV Established

Ashwagandha KSM-66^®	PER CAPSULE
Organic Ashwagandha Root Extract (5% withanolides)	500mg

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

ASHWAGANDHA KSM-66^®

INGREDIENTS: Organic Ashwagandha KSM-66^® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.

VEGAN NIGHTS^®

INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, BioPerine^® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights^®. If in doubt you should consult your GP or medical professional.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

FAQ

De-stress & Sleep Bundle added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

Diet and sleep

What you eat and the time you eat before bedtime impacts the duration and quality of sleep you have.

Find out more

Why take Ashwagandha KSM-66^®?: Helps the body cope with stress; Promotes a calm sense of wellbeing; Most scientifically studied form

Why take Vegan Nights^®?: Supports complete relaxation with L-Theanine; Supports complete sleep with L-Glycine; Includes calming herbs like Chamomile

"Best supplements we've come across."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

Effective ingredients

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.

Magnesium

Magnesium, 'the mineral superhero', supports over 300 processes in our body and is vital for our psychological wellbeing, healthy mood, and supporting our muscles, particularly after exercise.

Chamomile

For years Chamomile has been used as a natural remedy to treat poor sleep and is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.

L-Glycine

L-Glycine is an amino acid that has a calming and regenerative effect, reducing the time it takes to fall asleep, enhancing sleep quality, and reducing feelings of tiredness during the day.

L-Theanine

L-Theanine, known as a 'calming' amino acid, is naturally found in the body and helps your body relax and manage feelings of stress.

A guide to postpartum nutrition

Discover the best and worst foods for postpartum recovery.

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Frequently paired with...

Gut Works^®

(370)

Live cultures and botanicals for optimal gut and digestive health.

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Magnesium Citrate

(424)

400mg elemental magnesium per dose for muscles, bones and daily wellbeing.

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Stay Calm^®

(250)

Award-winning formula for stress.

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Questions? We have answers:

When should I take my Vegan Nights^®?

We recommend taking one or two capsules of Vegan Nights^® between 30 minutes before bedtime and 2 hours before bedtime. The best time really varies by individual and depends on so many factors including types of sleep issues experienced, weight, the time of your last meal, diet, stress being experienced and other factors.

We recommend starting taking your Vegan Nights^® capsule(s) 30 minutes before bedtime and then adapt if necessary to find what works best for you.

Why is Ashwagandha KSM-66^® good for sleep?

Our Ashwagandha KSM-66^® is the most clinically trialled and patented form of Ashwagandha, giving rise to its worldwide acclaim.

Cortisol is your stress hormone, and when your cortisol levels are too high, the cortisol blocks your body's production of melatonin, your sleep hormone. If you're stresseds, or lying awake in bed frustrated you can't sleep, your cortisol levels may be raised, which blocks your body's production of melatonin, making it harder for your body to go to relax and asleep.

Ashwagandha KSM-66^® can be effective for those with persistent sleep issues which may be due to raised levels of cortisol.

When should I take Ashwagandha KSM-66^® for better sleep?

Take your Ashwagandha KSM-66^® capsule up to 2 hours before bedtime. This will give it time to help manage your body's cortisol, which in turn can support better sleep.

Can I take Ashwagandha KSM-66^® with a thyroid or auto-immune condition?

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.

Do you provide free nutrition advice?

Yes, our mission is to bring clarity, simplicity and ethics to your nutrition and supplements, enabling you to achieve your health goals, so we provide our free online Diet Profile and our expert nutritionists are always on hand to advise.

Our lifestyle and diet are always the first place to start to meet our health goals, so we recommend completing your free online Diet Profile. Our Diet Profile is a 'triage for nutrition', helping you understand the nutrients your diet provides, and those it doesn't and how this may be affecting your health. Your Diet Profile also shows the supplements we recommend you consider based on your diet and lifestyle.

Still have a question? No problem, our expert nutritionists will be only too happy to help and you can email them at any time at team@drvegan.com.

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