Vegan Nights - take 1 or 2 capsules up to 2 hours before bedtime.
|
|
PER CAPSULE | EC %NRV*
|
| L-Glycine | 250mg | ** |
| Magnesium (as Citrate) | 145mg | 39% |
| 5-HTP (Griffonia Seed Extract) | 100mg | ** |
| L-Theanine | 50mg | ** |
| Zinc (as Citrate) | 10mg | 100% |
| Chamomile Extract (Matricaria ecutita) | 25mg | ** |
| BioPerine® Black Pepper Extract (Piper nigrum) | 2.5mg | ** |
*NRV = Nutrient Reference Value
**No NRV Established
Ashwagandha KSM-66 - take 1 capsule per day, with food.
| PER CAPSULE | |
| Organic Ashwagandha Root Extract (5% withanolides) | 500mg |
DR.VEGAN® Ashwagandha KSM-66® provides 500mg of organic ashwagandha root. Not found in any typical diet, Ashwagandha has become a much-acclaimed herb as a result of the wide range of benefits it provides.
This natural herb is classified as an adaptogen, helping the body to manage stress and anxiety.
If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.
Vegan Nights® – Relax and Sleep – is an advanced nootropic formula combining 5-HTP and Magnesium with the calming amino acids L-Theanine and L-Glyciene, Zinc, Chamomile and BioPerine Black Pepper Extract for better absorption.
These individual ingredients and their formulation is designed to help your mind and body relax and provide a better night's sleep.
5-HTP stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as ‘calming’ amino-acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night’s sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Want to know more? Find out why our De-stress and sleep bundle is so good
References:
5-HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences
Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh
L-Theanine in the adjunction treatment of generalised anxiety disorder, Science Direct
L-Glycine: Multifarious Beneficial Effect of Non-Essential Amino Acid - Glycine: A Review. Oxidative Medicine and Cellular Longevity. Hindawi
Chamomile: Effects of an intervention with drinking Chamomile Tea on sleep quality. Wiley
ASHWAGANDHA KSM-66® INGREDIENTS: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
VEGAN NIGHTS INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract (providing 5-Hydroxytryptophan), Chamomile Extract, Bioperine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
All our supplements are delivered Free and First Class in biodegradable and recyclable packaging through your letterbox.
Receive your free, original Pill Tin with your first order.Subscribe and choose the frequency of delivery that suits you and save 15% on each order - cancel, pause or reschedule anytime. Or just buy as you go, it's up to you.We bring clarity to your nutrition and how your diet can support your health goals.
Our expert nutritionists provide simple, easy to follow tips and advice for your diet and lifestyle, whatever your goals.
Discover their latest blogs and articles.
NUTRITIONIST ADVICEDiscover the nutrients your diet provides and how they support your body, and where they don't, with our FREE online Diet Profile.
It's a triage for nutrition and only takes a few minutes.You've come to the right place! Our expert nutritionists provide tips and advice for all diets and health goals.
Discover all blogs, tips and advice here.
Or click on a particular section below that you're interested in:
And much more here.
Learn more about our expert nutritionists here.
DR.VEGAN® is the world's fastest growing ethical nutrition and supplement brand, loved by customers of all diet types (three quarters of our customers are not vegan).
Our expert nutritionists formulate supplements using plant-based and naturally sourced ingredients to support your body and health goals, which are better for you and better for our planet.
Learn more about our team - click here.
Discover articles, tips and advice from our expert nutritionists - click here.
Discover our range of vegan vitamins, supplements and probiotics - click here.
Our products are free of allergens including gluten, lactose, dairy, wheat, soya, sugar, starch, and we use only the highest quality bioavailable ingredients which means our vegan supplements are more absorbable, more effective and kinder to your body.
We believe the ethical choice should be an easy choice – and it is with DR.VEGAN.
All our supplements are provided in re-sealable plastic free compostable pouches, delivered through your letterbox. Our pioneering refillable pill tin is free with your first order or when you start a new subscription, and can hold up to 84 capsules and travel the world with you.
Explore our vegan probiotics, vitamins and supplements - click here.
All DR.VEGAN supplements are 100% vegan and certified by The Vegan Society.
However we go further than The Vegan Society. The Vegan Society approve supplements as vegan even if they contain Palm Oil or other unnecessary additives such as Titanium Dioxide, Talc, bulking agents, fillers, colouring agents and other nasty additives which can cause side effects or do harm to our planet such as deforestation.
DR.VEGAN supplements contain ZERO palm oil or any other additives.
Learn more about nasty additives found in supplements to look out for (click on article):
Nasty ingredients in supplements to look out for.
Yes, DR.VEGAN supplements are free of allergens including: Dairy; Lactose; Milk; Gluten; Wheat; Eggs; Sugar; Starch; Soybeans; Fish; Crustaceans; Molluscs; Lupin; Celery; Mustard Tree nuts (including almonds, hazelnuts, walnuts, brazil nuts, cashew, pecans, pistachios, and macadamia nuts); Peanuts; Sesame seeds; Sulphur dioxide and sulphites.
All our supplements are naturally sourced and plant-based, non-GMO, and free of any artificial sweeteners, preservatives, colourings, binders, fillers, bulking agents or any additives.
