Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.
De-stress & Sleep Bundle
Ashwagandha KSM-66® + Vegan Nights®
Sleep
Stress
The best-selling bundle to manage stress, unwind, and enjoy better, deeper sleep.
Ashwagandha KSM-66® supports the body's emotional balance and is the most scientifically studied form of Ashwagandha.
Vegan Nights® is our advanced nootropic that helps you relax and enjoy complete sleep. It includes Griffonia Seed Extract, L-Glycine, L-Theanine, with Magnesium, Zinc, Chamomile and BioPerine®.
#1 for managing stress & better sleep
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Why so good?
We know how important sleep is and your De-stress & Sleep Bundle, incorporating Vegan Nights® and Ashwagandha-KSM-66®, is the perfect combination to help you manage stress, particularly in the evenings and enjoy more complete sleep and wake up refreshed. Discover why it's so good.
How to take?
Vegan Nights®: Take one or two capsules up to two hours before bedtime. For some people, 30 minutes before bed works well, for others, two hours works better.
Ashwagandha KSM-66® Take one capsule of per day. Take your Ashwagandha before you typically experience heightened feelings of stress. Or if you suffer poor sleep, take it between 1-2 hours before bedtime.
Product details
Nutrition
| Vegan Nights® | PER CAPSULE | EC %NRV* |
|---|---|---|
| L-Glycine | 250mg | ** |
| Magnesium (as Citrate) | 145mg | 39% |
| Griffonia Seed Extract | 100mg | ** |
| L-Theanine | 50mg | ** |
| Zinc (as Citrate) | 10mg | 100% |
| Chamomile Extract (Matricaria ecutita) | 25mg | ** |
| BioPerine® Black Pepper Extract (Piper nigrum) | 2.5mg | ** |
- * NRV - Nutrient Reference Value
- ** No NRV Established
| Ashwagandha KSM-66® | PER CAPSULE |
|---|---|
| Organic Ashwagandha Root Extract (5% withanolides) | 500mg |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
DR.VEGAN® Ashwagandha KSM-66® provides 500mg of organic ashwagandha root. Not found in any typical diet, Ashwagandha has become a much-acclaimed herb as a result of the wide range of benefits it provides.
This natural herb is classified as an adaptogen, helping the body manage stress.
If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.
Vegan Nights® – Relax and Sleep is an advanced nootropic formula combining Griffonia Seed Extract and Magnesium with the calming amino acids L-Theanine and L-Glyciene, Zinc, Chamomile and BioPerine® Black Pepper Extract for better absorption.
These individual ingredients and their formulation is designed to help your mind and body relax and provide a better night's sleep.
Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as 'calming' amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine® Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights®. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Want to know more? Find out why our De-stress and sleep bundle is so good.
References:
This natural herb is classified as an adaptogen, helping the body manage stress.
If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.
Vegan Nights® – Relax and Sleep is an advanced nootropic formula combining Griffonia Seed Extract and Magnesium with the calming amino acids L-Theanine and L-Glyciene, Zinc, Chamomile and BioPerine® Black Pepper Extract for better absorption.
These individual ingredients and their formulation is designed to help your mind and body relax and provide a better night's sleep.
Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as 'calming' amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine® Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights®. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Want to know more? Find out why our De-stress and sleep bundle is so good.
References:
- 5-HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences
- Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh
- L-Theanine in the adjunction treatment of generalised anxiety disorder, Science Direct
- L-Glycine: Multifarious Beneficial Effect of Non-Essential Amino Acid - Glycine: A Review. Oxidative Medicine and Cellular Longevity. Hindawi
- Chamomile: Effects of an intervention with drinking Chamomile Tea on sleep quality. Wiley
Ingredients
ASHWAGANDHA KSM-66®
INGREDIENTS: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
VEGAN NIGHTS®
INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, BioPerine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
INGREDIENTS: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
VEGAN NIGHTS®
INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, BioPerine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Read our reviews
I’ve tried quite a few sleep supplements but this is the only one that has worked for me. I’m menopausal and was really struggling with insomnia even on HRT. This duo has really helped my sleep and much improved mood too. Definitely recommend! 😁
Ms Waters
I find the quality of Dr Vegan supplements to be far better than others I have taken and whilst they are a little more expensive for me personally, they do make a noticeable difference, and quickly. The sleep and de-stress one's really help when life is busy and I find it harder to relax. They have helped support other things I've been doing to get my sleep routine back on track, so I feel more rested and resilient. I really recommend these supplements to anyone who I know.
Gabrielle
Very useful and very effective. Was recommended by two family members.
Gillian Cockburn
So far so good. I’m half way through my first order and happy with results to date. I’m about to order my next lot.
Janet
Diet and sleep
What you eat and the time you eat before bedtime impacts the duration and quality of sleep you have.
Find out more-
Why take Ashwagandha KSM-66®?
- Helps manage stress
- Promotes a calm sense of wellbeing
- Taken in India for thousands of years
-
Why take Vegan Nights®?
- Supports complete relaxation with L-Theanine
- Supports complete sleep with L-Glycine
- Includes calming herbs like Chamomile
"A capsule to kiss those sleepless nights goodbye."
"Puts your mind and body at rest."
Effective ingredients
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