(330)

De-stress & Sleep Bundle

Ashwagandha KSM-66^® + Vegan Nights^®

£30.98 £25.64

De-stress & Sleep Bundle

Ashwagandha KSM-66^® + Vegan Nights^®

(330)

Sleep

Stress

Best-selling bundle for a peaceful mind & restful night

Organic Ashwagandha KSM-66^® for calm, emotional balance & mental wellbeing
Vegan Nights^® for deeper and regenerative sleep

Effective support for helping your body cope calmly with stress, emotional balance, and stamina, and helping your mind and body relax for regenerative sleep.

Vegan Nights^®	PER CAPSULE	EC %NRV*
L-Glycine	250mg	**
Magnesium (as Glycinate)	196mg	52%
Griffonia Seed Extract	100mg	**
L-Theanine	50mg	**
Zinc (as Citrate)	10mg	100%
Chamomile Extract (Matricaria ecutita)	25mg	**
BioPerine^® Black Pepper Extract (Piper nigrum)	2.5mg	**

* NRV - Nutrient Reference Value
** No NRV Established

Ashwagandha KSM-66^®	PER CAPSULE
Organic Ashwagandha Root Extract (5% withanolides)	500mg

* NRV - Nutrient Reference Value
** No NRV Established

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Scientifically studied ingredients

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Loved by over 150,000 customers

Benefits

Effective support for helping your body cope calmly with stress, emotional balance, and stamina, and helping your mind and body relax for regenerative sleep.

How to take

Ashwagandha KSM-66^®
Take 1 capsule per day, morning or evening.

Can be taken with or without food. Most commonly taken in the evening before bedtime.

Do not exceed the recommended intake. If you have an auto-immune or thyroid condition, or if you're taking medication or under medical supervision, consult your GP or a health practitioner before taking Ashwagandha.

Vegan Nights^®
Take 1-2 capsules per night before bed.

Take between 30 minutes and up to 2 hours before bedtime.

Can be taken with or without food.

Do not exceed the recommended daily dose.

NUTRITION INFORMATION

Vegan Nights^®	PER CAPSULE	EC %NRV*
L-Glycine	250mg	**
Magnesium (as Glycinate)	196mg	52%
Griffonia Seed Extract	100mg	**
L-Theanine	50mg	**
Zinc (as Citrate)	10mg	100%
Chamomile Extract (Matricaria ecutita)	25mg	**
BioPerine^® Black Pepper Extract (Piper nigrum)	2.5mg	**

* NRV - Nutrient Reference Value
** No NRV Established

Ashwagandha KSM-66^®	PER CAPSULE
Organic Ashwagandha Root Extract (5% withanolides)	500mg

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

ASHWAGANDHA KSM-66^®

INGREDIENTS: Organic Ashwagandha KSM-66^® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.

VEGAN NIGHTS^®

INGREDIENTS: Magnesium Glycinate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, BioPerine^® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights^®. If in doubt you should consult your GP or medical professional.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

FAQ

Shipping info

We ship to the UK, Europe and the rest of the world.

All UK orders over £20 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders under £20 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days.

Mainland Spain & Portugal: €3.90
Spain (Balears Province): €5.40
Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Europe, we recommend ordering our range of supplements at Meaghers Pharmacy.

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Ashwagandha KSM-66®

(254)

For emotional balance and calm.

Stress

Sleep

Mental Performance

Vegan Nights®

(76)

Advanced nootropic to relax your mind and body for better, deeper sleep.

Sleep

Stress

Energy

Bioavailable ingredients that work harder for you

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.

Magnesium

Magnesium, 'the mineral superhero', supports over 300 processes in our body and is vital for our psychological wellbeing, healthy mood, and supporting our muscles, particularly after exercise.

Chamomile

For years Chamomile has been used as a natural remedy to treat poor sleep and is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.

L-Glycine

L-Glycine is an amino acid that has a calming and regenerative effect, reducing the time it takes to fall asleep, enhancing sleep quality, and reducing feelings of tiredness during the day.

L-Theanine

L-Theanine, known as a 'calming' amino acid, is naturally found in the body and helps your body relax and manage feelings of stress.

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Clean. Pure. Effective.

VEGAN

VEGETARIAN

KOSHER

HALAL

EASY TO SWALLOW

Zero additives, only active ingredients.

× No allergens × No gluten × No dairy or lactose × No soya × No talc or palm oil × No bulking agents × No colourants / flavourants × No parabens

"Best supplements we've come across."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

Frequently paired with...

Questions? We have answers:

When should I take my Vegan Nights^® sleep supplements?

We recommend taking one or two capsules of Vegan Nights^® between 30 minutes before bedtime and 2 hours before bedtime. The best time really varies by individual and depends on so many factors including types of sleep issues experienced, weight, the time of your last meal, diet, stress being experienced and other factors.

We recommend starting taking your Vegan Nights^® capsule(s) 30 minutes before bedtime and then adapt if necessary to find what works best for you.

Why is Ashwagandha KSM-66^® good for sleep?

Our Ashwagandha KSM-66^® is the most clinically trialled and patented form of Ashwagandha, giving rise to its worldwide acclaim.

Cortisol is your stress hormone, and when your cortisol levels are too high, the cortisol blocks your body's production of melatonin, your sleep hormone. If you're stresseds, or lying awake in bed frustrated you can't sleep, your cortisol levels may be raised, which blocks your body's production of melatonin, making it harder for your body to go to relax and asleep.

Ashwagandha KSM-66^® can be effective for those with persistent sleep issues which may be due to raised levels of cortisol.

When should I take Ashwagandha KSM-66^® for better sleep?

Take your Ashwagandha KSM-66^® capsule up to 2 hours before bedtime. This will give it time to help manage your body's cortisol, which in turn can support better sleep.

Can I take Ashwagandha KSM-66^® with a thyroid or auto-immune condition?

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.

Do you provide free nutrition advice?

Yes, our mission is to bring clarity, simplicity and ethics to your nutrition and supplements, enabling you to achieve your health goals, so we provide our free online Diet Profile and our expert nutritionists are always on hand to advise.

Our lifestyle and diet are always the first place to start to meet our health goals, so we recommend completing your free online Diet Profile. Our Diet Profile is a 'triage for nutrition', helping you understand the nutrients your diet provides, and those it doesn't and how this may be affecting your health. Your Diet Profile also shows the supplements we recommend you consider based on your diet and lifestyle.

Still have a question? No problem, our expert nutritionists will be only too happy to help and you can email them at any time at [email protected].

What does ashwagandha do?

Ashwagandha is a herb belonging to the nightshade family and goes by the names of 'Withania Somnifera', 'Winter Cherry' or 'Indian ginseng'. It has been used for thousands of years in traditional Ayurvedic health centres. It has been widely studied for its use for supporting the body's response to stress, anxiety, and supporting brain function, stamina, libido and more. Discover 8 surprising benefits of Ashwagandha.

How much ashwagandha should you take per day?

The highest recommended daily dose of Ashwagandha is 500mg. The DR.VEGAN^® Ashwagandha KSM-66^® contains 500mg per capsule.

How long for ashwagandha KSM-66^® to work?

It varies from person to person, their existing state, and the benefits expected. Some people will feel the difference within a few hours, while for others it may be after 2-4 weeks of consistent use when they begin to feel the difference.

Does ashwagandha help with anxiety?

Ashwagandha is an adaptogenic herb, which means it works by supporting and balancing the body's response to stress, and the ability to deal with stressful situations. Ashwagandha has also been widely studied to support emotional resistance, stamina, relaxation, and libido. Discover 8 surprising benefits of Ashwagandha.

What is KSM-66^®?

KSM-66^® is the patented and most clinically studied form of Ashwagandha, giving rise to its worldwide acclaim by scientists. KSM-66 is considered the superior form of Ashwagandha because it only uses the withanolides (the active compounds of Ashwagandha) from the root of the plant, which are pure and clean, unlike standard Ashwagandha which extracts the withanolides from the leaves of the plant.

What supplements help you sleep?

Our Vegan Nights^® formula was developed for better, deeper and regenerative sleep. In one survey, when asked, 'How effective would you say Vegan Nights^® has been in supporting you?', two-thirds of people who had taken Vegan Nights^® said they found it effective for their sleep.* Vegan Nights^® is also commonly taken alongside Ashwagandha KSM-66^® and can be bought together in our De-stress & Sleep Bundle as well as our Ultimate Sleep Bundle.

Do magnesium supplements help you sleep?

Magnesium is involved in over 300 chemical reactions. The interesting thing about magnesium is that it is both a calming and energising mineral. While it is commonly taken at bedtime because it helps relax our muscles, magnesium also helps reduce tiredness and fatigue. Continue learning more about magnesium.

What is glycine?

L-Glycine is an amino acid, an organic compound in the body that forms proteins and plays a role in the levels of hormones in the brain. L-Glycine is used in various muscle, metabolic and cognitive functions as well as helping to break down glycogen and fat to be used for energy in our cells. L-Glycine has been studied for its calming effect on the brain, helping reduce the time it takes to fall asleep and enhancing sleep quality through inducing REM sleep. Continue learning about L-Glycine.

Is L-glycine the same as glycine?

Yes, L-glycine is the same as glycine.

What is L-theanine & What does it do?

L-Theanine is an amino acid, an organic compound in the body that forms proteins and is thought to affect the levels of chemicals in our brain, such as serotonin, dopamine and cortisol. Compounds like L-theanine, which regulate our hormone levels, can help to ensure we have healthy reactions to environmental and external pressures. L-Theanine can also help our bodies to relax. Continue learning about L-Theanine.

What is chamomile good for?

Chamomile is a group of daisy-like plants that can be found growing wild throughout Southern England and other parts of Europe. You may have had it in teas, where it is used as a flavouring agent, but these chamomile-infused drinks and the plant itself have also been used as a natural remedy for sleep for centuries. Chamomile contains ‘apigenin’, a compound that is believed to induce sleepiness when it binds to the GABA receptors in the brain. Continue learning about Chamomile.

Can I take L-lysine and magnesium glycinate together?

Yes, you can. They work well together and can be found together in our Vegan Nights^® formula.

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“Every formula we create is designed to truly make a difference — using optimal dosages, the most bioavailable forms, and packaging that’s as kind to the planet as it is to your body.”

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Co-founder & CEO

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