The link between yeast infections and diabetes

The link between yeast infections and diabetes

Discover the surprising link between yeast infections and diabetes

How gut health changes during menopause

How gut health changes during menopause

Dr Katherine Hodgkinson explains how the gut microbiome changes during menopause and how to nurture it

Why the hype about Apple Cider Vinegar?

Why the hype about Apple Cider Vinegar?

We delve into the hype surrounding ACV, its potential health benefits, and separate fact from fiction.  

5 reasons to swap to organic cotton period care

5 reasons to swap to organic cotton period care

&SISTERS share how swapping to organic cotton period care can improve your plastic footprint and vaginal health.

How to support good vulva hygiene

How to support good vulva hygiene

Our friends at Salcura explain how to take care of the vagina by balancing the pH levels to help support good vulva hygiene and vaginal health.

Estrobolome, your gut & oestrogen

Estrobolome, your gut & oestrogen

Disruption of the estrobolome can lead hormonal imbalances. Learn what it is and how it can affect women...

The 'Gut-Hormone Connection' explained

The 'Gut-Hormone Connection' explained

Our expert explains the relationship between the gut and hormones, including oestrogen, and the symptoms of a hormone imbalance.

What is Bacterial Vaginosis?

What is Bacterial Vaginosis?

We explain the causes and symptoms of Bacterial Vaginosis, the best treatments and how to prevent it.

Preventing UTIs

Preventing UTIs

What are UTIs? Discover the causes, symptoms, treatments and how to prevent UTIs.

How your gut and vagina are linked

How your gut and vagina are linked

Learn how poor gut health can lead to bacterial vaginosis and urinary tract infections.

Attitudes towards menopause around the world

Attitudes towards menopause around the world

Discover the attitudes towards menopause and research on menopause from Japan, India, and the UK.

5 delicious 'superfoods' you need to know about

5 delicious 'superfoods' you need to know about

These foods are nutritional powerhouses for your body...