The link between yeast infections and diabetes
Discover the surprising link between yeast infections and diabetes
How gut health changes during menopause
Dr Katherine Hodgkinson explains how the gut microbiome changes during menopause and how to nurture it
Why the hype about Apple Cider Vinegar?
We delve into the hype surrounding ACV, its potential health benefits, and separate fact from fiction.
5 reasons to swap to organic cotton period care
&SISTERS share how swapping to organic cotton period care can improve your plastic footprint and vaginal health.
How to support good vulva hygiene
Our friends at Salcura explain how to take care of the vagina by balancing the pH levels to help support good vulva hygiene and vaginal health.
Estrobolome, your gut & oestrogen
Disruption of the estrobolome can lead hormonal imbalances. Learn what it is and how it can affect women...
The 'Gut-Hormone Connection' explained
Our expert explains the relationship between the gut and hormones, including oestrogen, and the symptoms of a hormone imbalance.
What is Bacterial Vaginosis?
We explain the causes and symptoms of Bacterial Vaginosis, the best treatments and how to prevent it.
Preventing UTIs
What are UTIs? Discover the causes, symptoms, treatments and how to prevent UTIs.
How your gut and vagina are linked
Learn how poor gut health can lead to bacterial vaginosis and urinary tract infections.
Attitudes towards menopause around the world
Discover the attitudes towards menopause and research on menopause from Japan, India, and the UK.
5 delicious 'superfoods' you need to know about
These foods are nutritional powerhouses for your body...
