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How to keep your heart healthy
We explain the importance of a healthy heart and the recommended foods and nutrients to support your heart.
The Daily Multi: Why it's so good
Our Daily Multivitamin is award winning, but just why is it so good?
What is Omega 3 good for?
From your heart health, joints and skin to the menopause, pregnancy and your brain function, Omega 3 is one of the most important nutrients your...
7 health benefits of a plant-based diet
More and more people are turning to a plant-based diet for a combination of health, ethical, environmental and animal welfare reasons. So what are the health...
What supplements should vegans take?
A well planned and balanced plant-based or vegan diet can provide most of the essential nutrients you need. However supplements are advised for some essential nutrients...