The shocking reality of prostate health in the UK

DR.VEGAN's latest men's health survey uncovers the eye-opening statistics around prostate health awareness in the UK. 

The impact of vaginal health on women

Breaking the taboos around vaginal health.

Common signs of perimenopause

We explore the physical, emotional and psychological changes that happen during perimenopause. 

Does menopause cause gut issues?

Discover the most common changes in gut health during perimenopause and menopause.

8 Severe signs of menopause: what are the worst signs?

The most severe signs of menopause and the worst physical signs of menopause revealed. 

Best changes in diet during menopause

The most effective changes you can make to your diet to relieve signs of menopause - as shown in a consumer survey. 

A survey into the effectiveness of HRT

Discover the effectiveness of MenoFriend^® vs. HRT.

Daily Multi-Vitamins: do they work?

We discuss the benefits of daily multi-vitamins and how to know if your daily multi-vitamin is any good.

44 is the age we notice signs of ageing

The latest customer survey in skin health, including the common issues, the impact on our mental health, and most effective remedies.

Exposed: Plant-sweeteners and type 2 diabetes

'Plant-based' isn't always good. Discover the serious health risks of plant-sweeteners, as revealed by the World Health Organisation (WHO).

Suffering from poor sleep? You're not alone

We all need sleep, but very few of us are getting enough. Read the latest customer survey on poor sleep, who suffers, causes and treatments.

Effects of stress & anxiety - latest customer survey

A customer survey of over 12,000 people shows just 4% describe themselves as stress-free. Discover the common signs of stress and remedies.

Does sex boost your immune system?

Hear from our nutritionists how sex impacts the brain and the immune system...

Do meal replacement shakes work?

Meal replacement shakes are 5x the price, have fewer and lower levels of key nutrients, but do powder supplements work? Our nutritionists give their view.

The surprising life impacts of PMS

Everything you should know about PMS and the menstrual cycle...

What causes bloating

What causes bloating and how it affects you.

Latest gut health customer survey: IBS causes & signs revealed

Discover the biggest causes of IBS and digestion issues.

Watch: Menopause Roundtable with Sarah Parish

#BreakTheTaboo - real women share their experiences of menopause and the very real impact on their lives.

Mental health effects of menopause

We surveyed 1000+ women to understand the effects of menopause at home and in the workplace.

7 ingredients in supplements to avoid

Make sure you steer clear of these nasties in your supplements.

Is a Mediterranean diet actually healthy?

Rich in Omega 3 and fibre, but is the Mediterranean diet really that healthy?

Check your labels for these ingredients

Do you take a vitamin tablet? If you do, discover the potentially harmful and unnecessary ingredients you wouldn’t choose to ingest if you knew about them. Check the label for...

6 big signs of stress

Half of us say we suffer high or overwhelming stress and anxiety, and among 18-24 year olds the number rises to two thirds. These are the results from our survey which also...

Why some of us struggle to focus and concentrate?

Discover how energy levels, diet, exercise, stress and sleep all play a role in our memory and ability to focus and concentrate.

The Sleep Problem: More than 1 in 3 people suffer from poor sleep

Discover how sleep impacts your physical and mental wellbeing.

Animal ingredients in supplements - what you need to know

Why you should always #CheckTheLabel when buying supplements.