The alarming reality of men's mental health

Discover how to support men's mental health.

Men’s Health: The four main concerns

We discuss the four main health concerns that significantly impact men and practical tips for managing them.

8 Severe signs of menopause: what are the worst signs?

The most severe signs of menopause and the worst physical signs of menopause revealed.

How menopause affects ADHD

Oestrogen levels can impact and exacerbate ADHD symptoms. ADHD expert, Dr. Rachel Gow, explains how.

14 common signs of ADHD

Everything you need to know about ADHD, who it affects and the signs of ADHD.

Can vaping cause anxiety?

Vaping may be popular, but how harmful is it for the body and mind?

Suffering from poor sleep? You're not alone

We all need sleep, but very few of us are getting enough. Read the latest customer survey on poor sleep, who suffers, causes and treatments.

Effects of stress & anxiety - latest customer survey

A customer survey of over 12,000 people shows just 4% describe themselves as stress-free. Discover the common signs of stress and remedies.

The surprising life impacts of PMS

Everything you should know about PMS and the menstrual cycle...

Nutritionist's tips for an underactive thyroid

What is the thyroid? What is its role and the signs of hypothyroidism?

Watch: Menopause Roundtable with Sarah Parish

#BreakTheTaboo - real women share their experiences of menopause and the very real impact on their lives.

Mental health effects of menopause

We surveyed 1000+ women to understand the effects of menopause at home and in the workplace.