Men’s Health: The four main concerns

Men’s Health: The four main concerns

We discuss the four main health concerns that significantly impact men and practical tips for managing them.

8 Severe symptoms of menopause: what are the worst symptoms?

8 Severe symptoms of menopause: what are the worst symptoms?

The most severe symptoms of menopause and the worst physical symptoms of menopause revealed.

How menopause affects ADHD

How menopause affects ADHD

Oestrogen levels can impact and exacerbate ADHD symptoms. ADHD expert, Dr. Rachel Gow, explains how.

14 common symptoms of ADHD

14 common symptoms of ADHD

Everything you need to know about ADHD, who it affects and the signs and symptoms of ADHD.

Can vaping cause anxiety?

Can vaping cause anxiety?

Vaping may be popular, but how harmful is it for the body and mind? We explore the research.

Suffering poor sleep? You're not alone

Suffering poor sleep? You're not alone

We all need sleep, but very few of us are getting enough. Read the latest research on poor sleep, who suffers, causes and treatments.

Effects of stress & anxiety - latest research

Effects of stress & anxiety - latest research

Research of over 12,000 people shows just 4% describe themselves as stress free. Discover the common symptoms of stress and how to find relief.

The surprising life impacts of PMS - new research

The surprising life impacts of PMS - new research

Everything you should know about PMS and the menstrual cycle...

Nutritionist's tips for an underactive thyroid

Nutritionist's tips for an underactive thyroid

What is the thyroid? What is its role and the symptoms of hypothyroidism?

Watch: Menopause Roundtable with Sarah Parish

Watch: Menopause Roundtable with Sarah Parish

#BreakTheTaboo - real women share their experiences of menopause and the very real impact on their lives.

Mental health effects of menopause

Mental health effects of menopause

We surveyed 1000+ women to understand the symptoms and effects of menopause at home and in the workplace.

What is Cortisol? Causes, Symptoms & Treatment of High Cortisol Levels

What is Cortisol? Causes, Symptoms & Treatment of High Cortisol Levels

Can't sleep? Feeling anxious? Gaining weight? Learn about cortisol and its impact on your mind and body.