Why Gut Works^® is so good

Gut Works^® is the best-selling supplement for optimal gut health, including Psyllium Husk and 6 scientifically studied strains providing 50 billion active live cultures.

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signs of an unhealthy gut include skin conditions, poor concentration, gas and bloating, constipation, diarrhoea and poor sleep.

Learn more

How to take it?

Take one capsule each day at least 20 minutes before or after any hot drinks.
Friendly bacteria are very sensitive to heat and warm air, so only add a few capsules to your refillable pill tin at a time. Re-seal your Gut Works^® pouch securely each day. Keep your pouch away from any warm air or moisture, including radiators, steam from a kettle or showers in a bathroom. If at all uncertain, store your Gut Works^® in your fridge if it is frost-free.
May be taken alongside antibiotics. If you are taking antibiotics, take Gut Works^® 2-3 hours before or after your antibiotics.
Suitable during pregnancy.

Vegan

Vegetarian

Allergen-free

Additives-free

Gluten-free

Dairy-free

Lactose-free

Non-gmo

Halal

Kosher

Kind on stomach

Easy to swallow

What to expect?

1 Week

Change in bowel movements.

1 Month

Feel a difference in bloating and excessive wind and gas.

2 Months

Overall improved digestion.

1 Week

Change in bowel movements.

1 Month

Feel a difference in bloating and excessive wind and gas.

2 Months

Overall improved digestion.

How it works?

Gut Works^® is our advanced, high strength formula of six strains of friendly bacteria, containing 50 billion CFU, alongside Psyllium Husk and Inulin. Live cultures help repopulate your gut microbiome while Psyllium Husk is a soluble fibre that supports digestion, intestinal function and bowels.

Your gut is connected to your brain via your 'Gut-Brain axis' and it is estimated that 70% of your immune system controlled by your gut.

Optimal digestive support

Gut Works^® contains a unique formula of live cultures and 50bn CFU (colony-forming units, which is the number of active bacteria) across six scientifically studied strains of friendly bacteria. Live cultures in Gut Works^® work synergistically with inulin which is a soluble, prebiotic fibre. Prebiotics, which are contained in many foods, help feed intestinal bacteria.

Digestive comfort: Psyllium Husk contributes to intestinal tract function, helping maintain regularity in bowel movements and facilitating intestinal transit. Good intestinal transit and regular bowels help the body eliminate toxins that could otherwise build up in the body and impact your digestive system and overall health.^2,4

Gut microflora: Lactobacilli, Bifidobacterium lactis and Streptococcus thermophilus are among the most widely scientifically studied friendly bacteria for gut flora.

Full list of references.

Scientifically studied strains

Gut Works^® provides key strains of live bacteria, namely Lactobacilli, Bifidobacterium and Streptococcus thermophilus, extensively researched for multiple roles in the body.^12-19 Live cultures are friendly bacteria that live in the body and are found in very large numbers in the gut. The NHS website provides helpful information for the public on probiotics.

Gut Works^® contains some of the most widely researched and studied gut-friendly bacteria. Lactobacillus Acidophilus is a friendly bacteria that naturally occurs in the human gut and other parts of the body. Lactobacillus Rhamnosus exists naturally in your body, primarily in the intestines. Lactobacillus Casei is another of many friendly bacteria that live in your digestive system, urinary and genital tracts. Bifidobacterium Lactis are friendly bacteria that live in the intestines. Streptococcus Thermophilus are friendly bacteria living in our digestive, urinary and genital systems.

Full list of references.

How your gut supports your brain

Our gut is known as our 'second brain'. Our gut and brain are connected by a combination of the 'vagus nerve' and hormones, which is known as the 'Gut-brain axis'. The emotional and cognitive centres of your brain are connected with your gut microbiome and gastrointestinal function. Research shows that the health of our gut bacteria is vital to this connection and in turn our mood, mental health, our ability to manage stress, our ability to concentrate and focus, and much more. Learn more in 'Why your gut is your second brain'.

Hear from our expert nutritionists

6 signs of an unhealthy gut

An unhealthy gut is a common problem and affects much more than our bowels and digestion. Discover the common signs of an unhealthy gut.

Why your gut is your second brain

The gut and the brain are intrinsically connected. They communicate in both directions all the time through 'the vagus nerve'. However, our gut and brain also communicate through our hormones, through 'neurotransmitters' throughout our body.

How your gut and vagina are linked

The gut and brain are connected via the gut-vagina axis. Poor gut health can impact the vaginal microbiome and trigger an imbalance. This imbalance can lead to various health issues.