Immune Boosting Ginger Tea (Ve)
Ginger is great for supporting the immune system and this recipe really gives you the cosy, wintery feeling. Perfect to drink after a brisk cold walk.
Ginger contains a substance called gingerol, an anti-inflammatory action in the body, and we've also added lemon to this tea recipe for extra health benefits.
1 centimetre piece of ginger
1 slice of lemon
A drizzle of maple syrup (optional)
1. Cut several thin slices of ginger and add to boiling water in a pan. Allow to simmer for 4-5 minutes. Pour into a cup and add a slice of lemon.
Discover our range of vegan vitamins and supplements.
Want to stay connected?
Want to hear more from our nutritionists? Sign up to our email newsletter for insights and exclusive offers: