Chef Bettina's Savoury Breakfast Wrap (Ve)

Plant-based and sustainable Chef Bettina, from Bettina's Kitchen, shares her favourite breakfast wrap with smooth hummus and crisp veggies, infused with our essential, award-winning Vitamin B12. 

Ingredients

Rawmesan:

• 100g raw cashews
• Pinch of salt
• 1 tsp. nutritional yeast
• 1 x DR.VEGAN^® Vitamin B12 capsules

Wrap:

• 1 tortilla wrap
• 2 tbsp. hummus
• 1 tomato (sliced)
• 100g cucumber (sliced)
• Handful of your favourite greens, e.g., spinach
• 1 tbsp. quick-pickled onions
• Sprinkle of chives (chopped)

Method

1. Add the Rawmesan ingredients into a small blender, including the DR.VEGAN^® Vitamin B12 powder from inside the capsule (then discard the empty capsule). Blend for a short time to combine; it should be quite chunky.
2. Place the wrap on a flat surface and spread some hummus over the base. Add some sliced tomato and cucumber, a handful of greens, pickled onions and a sprinkle of chives.
3. Sprinkle some of the Rawmesan on top.
4. Wrap it up like a burrito and enjoy, or pack as a quick breakfast on the go!

Try Bettina's easy and nutritious chia pot next.

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