• 3 bananas, these can be frozen but not essential 
• 1 cup/123g raspberries 
• 1 cup/152g strawberries
• 1/2 or 125g cup soy milk / almond milk / oat milk (your choice!) 
• 1 tbsp chia seeds 
• Optional toppings include: mint leaves, blueberries, almonds, coconut flakes, chopped mango, kiwi and granola.

Recipe: 

1. Wash raspberries and strawberries, chopping off the green stalks. 

2. Peel bananas and add to blender. If you do not have a blender, add it to a big bowl and mash and whisk. 

3. Add milk to the blender/bowl and blend until required consistency, the smoother usually the tastier. 

4. Add the berries and chia seeds. Keep blending. 

5. When you reach your required consistency stop blending/whisking. 

6. Pour into a bowl and add your toppings. 

7. Share your bowl with us at @drveganco on Instagram and Facebook.

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If you enjoyed this recipe, we recommend: The Best Vegan Pizza and Baked Feta Spinach Pasta (Ve)

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