Avocado, Beetroot and Pea Shoot Salad (Ve) – DR.VEGAN
Free UK Delivery | Worldwide Shipping
Subscribe & Save 15%
Refillable Pill Tin with 1st Order
My Basket

FREE Refill Tin

Your free refillable Pill Tin is added to your first order.

Avocado, Beetroot and Pea Shoot Salad (Ve)

Avocado, Beetroot and Pea Shoot Salad (Ve)


A fresh lunch you can look forward to and fuel the rest of your day. Beetroot is a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.

Enjoy and share your photos with us @drveganco on Instagram and Facebook!

 

INGREDIENTS 

2 beetroot, cooked 

1 small red onion, finely sliced 

Raspberry Dressing - we recommend Lucy's Dressings

I large Avocado, peeled and sliced 

75 g peas, blanched and refreshed 

1 bag leaves with pea shoots 

handful mint leaves, roughly chopped 

Salt and Black Pepper 

 

METHOD 

  1. Slice the beetroot and add to a bowl with the red onion.
  2. Pour over 4 tablespoons of dressing, season with salt and pepper and leave for 15 mins to allow the flavours to  infuse. 
  3. When ready to serve spread half of the beetroot mixture in a large shallow dish.
  4. Add half of the avocado, peas, mint and leaves on top.
  5. Garnish with the remaining beetroot and the rest of the ingredients and serve.

Recipe by the wonderful Lucy's Dressings in partnership with DR.VEGAN

View our range of Vegan Vitamins & Supplements

 

Want to hear more from our nutritionists? Sign up to our email newsletter for insights and exclusive offers:  

 

Older Post Newer Post