PeriMenoFriend^®

Perimenopause Support | 60 capsules | 2 a day

(41)

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PeriMenoFriend^® is an advanced plant-based supplement with 22 clinically studied botanicals, phytoestrogens, vitamins and minerals, specially formulated to naturally regulate hormones during perimenopause, supporting mental performance, energy, a better mood, clearer thinking, muscles and bones, and reducing tiredness and fatigue. 95% of women who take PeriMenoFriend^® find it effective.

60 day money back guarantee

Most advanced supplement for perimenopause

Why so good?

Developed by practitioners, PeriMenoFriend^® is a first of its kind, providing unique natural ingredients including Wild Yam, Maca Root, Shatavari, Sea Moss, Lemon Balm and Sea Buckthorn, in addition to essential nutrients including Vitamin B6, Zinc and Magnesium, to support the changing health needs of women through perimenopause. Discover more.

How to take?

PeriMenoFriend^® should be taken for a minimum of 60 days to give time for your body to adapt. Take two capsules each day, together or separately, at a time of day that is convenient for you.

Product details

Nutrition

	Per 2 Capsules	EC NRV %
Red Clover (Providing Isoflavones)	2000 mg (8 mg)	**
Sea Buckthorn Berry	1000 mg	**
Maca Root	1000 mg	**
Sage Leaf	560 mg	**
Wild Yam	500 mg	**
Lemon Balm	300 mg	**
Dandelion Root	200 mg	**
Shatavari	200 mg	**
Mung Beans	120 mg	**
Dong Quai	50 mg	**
Ashwagandha	125 mg	**
Sea Moss	100 mg	**
Hops	80 mg	**
Magnesium	56 mg	15
Vitamin C	100 mg	125
Zinc	10 mg	100
Selenium	75 ug	136
Vitamin B5	12 mg	200
Vitamin B6	10 mg	714
Vitamin K2	99 ug	132
Vitamin D3	11 ug	220
Vitamin B12	110 ug	4400

* NRV - Nutrient Reference Value
** No NRV Established

Description

PeriMenoFriend^® is uniquely formulated to provide natural, comprehensive support for women so they can embrace this delicate yet important period of their lives.

At DR.VEGAN^® we’re passionate about women’s health which is why we have conducted extensive research into perimenopause, menopause and post menopause, and how to best support women through these natural transitions.

Created by expert practitioners, PeriMenoFriend^® supports daily wellbeing through perimenopause in 10 areas including:

- Natural hormone regulation
- Energy and vitality
- Brain performance
- Psychological function
- Cognitive performance
- Sleep and mood
- Healthy immunity
- Healthy skin, hair and nails
- Bones
- Muscles and joints

PeriMenoFriend^® naturally regulates hormones to support healthy skin, hair and nails; provides muscle, bone and cognitive health support, along with the mental performance, sleep support and energy levels women need to thrive. In supporting all these areas, PeriMenoFriend^® supports a more positive outlook on life, enabling women to be more resilient and cope with confidence, the physical and emotional changes the perimenopause can bring.

Vitamin B6 contributes to the regulation of hormonal activity.
Vitamin B6 contributes to normal energy-yielding metabolism.
Vitamin B12 contributes to the reduction of tiredness and fatigue.
Vitamin C contributes to the reduction of tiredness and fatigue.
Vitamin B6 contributes to normal psychological function.
Vitamin C contributes to normal psychological function.
Pantothenic acid (Vitamin B5) contributes to normal mental performance.
Magnesium contributes to normal energy-yielding metabolism.
Zinc contributes to normal cognitive function.
Zinc contributes to the maintenance of normal testosterone levels in the blood.
Magnesium contributes to normal muscle function.
Vitamin D contributes to the maintenance of normal muscle function.

We do not recommend taking PeriMenoFriend^® if you're taking the contraceptive pill.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place.

Ingredients

INGREDIENTS: Magnesium Bisglycinate, Dandelion Root powder (Taraxacum officinale), Vitamin C (Calcium L-ascorbate), Mung Beans powder (Vigna radiata), Sea Buckthorn Berry Extract (Hippophae rhamnoides), Sage Leaf Extract (Salvia Officinalis), Lemon Balm Leaf Extract (Melissa officinalis), Dong Quai Root powder (Angelica sinensis), Zinc Picolinate, Red Clover Extract (Trifolium Pratense), Shatavari extract (Asparagus racemosus), Carrageen Sea Moss Extract (Chondrus Crispus), Hops extract (Humulus lupulus), Maca Root extract (Lepidium meyenii), Selenomethionine, Pantothenic Acid, Ashwagandha extract (Withania somnifera), Pyridoxine Hydrochloride, Wild Yam extract (Dioscorea villosa), Vitamin K2 (Menaquinone-7), Vegan Vitamin D3 (Cholecalciferol), Methylcobalamin, Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

We do not recommend taking PeriMenoFriend^® if you're taking the contraceptive pill.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

Read our supplement reviews

Sleeping better. Brain fog gone feel calmer very happy so far.

Dawn Steen

Really feel they worked better than being on hrt, now on a subscription.

Tracy Ward

When my “symptoms“ started, I say started, they hit me like a wreaking ball 😩 I immediately went online and ordered the perimenopause capsules, in my own opinion they saved me, I went from not being sure how I was going to survive this next stage of my life to being back to my usual happy positive self... based on my own experience I highly recommend.

Louise Richardson

The Peri-MenoFriend are excellent. Don't normally write reviews, but these have really helped ease my hot flushes. Definitely recommend. Thanks Dr Vegan.

Anne Martin

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

95%

of women who take PeriMenoFriend^® find it effective.

Common signs of perimenopause

Why take PeriMenoFriend^®: Specially formulated for hormone changes during perimenopause; For brain fog, mood swings, hot flushes, night sweats, poor sleep, fatigue and more; Supports muscles, bones and joints

Uniquely comprehensive formula: Supports energy and cognition; Helps maintain healthy skin, hair and nails; PMS support

"Best supplements we've come across."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

Effective ingredients

Sea Moss

Seaweeds are naturally rich in bioactive compounds including polyphenols, sterols, alkaloids, flavonoids, proteins with essential amino acids and poly-unsaturated fatty acids. It contains key nutrients including Iron, a lack of which can contribute to tiredness and fatigue.

Lemon Balm

Lemon Balm is acclaimed for helping support relaxation and reducing irritability, tension and restlessness. It also helps aid digestion.

Maca Root

Maca, a hardy plant from South America, is an increasingly popular botanical studied for balancing hormones, physical and mental health, stamina and improving feelings of vitality.

Red Clover

Providing important Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health and signs of menopause, including hot flushes.

Wild Yam

Wild yam is acclaimed for helping maintain a calm and comfortable menopause, regulating hormone production naturally and supports hot flushes, night sweats, restlessness and irritability.

Sage Leaf Extract

Sage is a Mediterranean herb that has also been used in traditional medicine for mental health and performance.

Vitamin B12

Vitamin B12 is 'The Energy Vitamin' and is essential for the production of red blood cells, fuelling our energy and helping maintain a healthy heart.

Vitamin B6

Vitamin B6 contributes to energy production. It helps convert the food that we eat into energy that we use throughout our day.

What to expect

Within 1-2 weeks

Tiredness and fatigue are reduced. Improved mental performance and energy levels.

Within 3-4 weeks

Improvement in concentration, memory, brain fog, and mood, and enjoy improved psychological function.

Within 4-6 weeks

Improved positive outlook, cognitive performance and metabolism. You can also expect to begin to see improvements in your skin, hair and nails.

Within 6-8 weeks

Hormone regulation is improved for a better mood and for hot flushes. Better quality of sleep and fewer night sweats, a healthier immune system and support for healthy bones, muscles and joints.

Within 12 weeks

Improved overall physical and mental wellbeing.

Within 1-2 weeks

Tiredness and fatigue are reduced. Improved mental performance and energy levels.

Within 3-4 weeks

Improvement in concentration, memory, brain fog, and mood, and enjoy improved psychological function.

Within 4-6 weeks

Improved positive outlook, cognitive performance and metabolism. You can also expect to begin to see improvements in your skin, hair and nails.

Within 6-8 weeks

Hormone regulation is improved for a better mood and for hot flushes. Better quality of sleep and fewer night sweats, a healthier immune system and support for healthy bones, muscles and joints.

Within 12 weeks

Improved overall physical and mental wellbeing.

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Questions? We have answers:

HOW DO I KNOW IF I SHOULD TAKE PERIMENOFRIEND^® OR MENOFRIEND^®?

Perimenopause is the first stage of menopause that can begin 4-10 years before menopause. Menopause is when a woman has gone for a full 12 months without a menstrual cycle, so if you're still having periods, even if irregular, you are in perimenopause. Hormone fluctuations can be more dramatic and pronounced during perimenopause, which can lead to heightened signs and feelings, and PeriMenoFriend^® is specially formulated to naturally regulate the hormone fluctuations during perimenopause. Learn more in "How do I know if I'm starting menopause".

WHAT ARE THE MOST COMMON SYMPTOMS DURING PERIMENOPAUSE^®?

Research of over 1,500 women by DR.VEGAN^® shows that symptoms during perimenopause are very similar to menopause, while it is also common to experience heightened PMS signs during perimenopause, including breast tenderness and cramps. The most common signs during perimenopause are brain fog, stress and mood swings, hot flushes and night sweats, poor sleep or insomnia, joint discomfort, bloating and weight gain. These signs are all experienced by more than two thirds of women during perimenopause.

WHAT IS THE DIFFERENCE BETWEEN PERIMENOFRIEND^® AND MENOFRIEND^®?

PeriMenoFriend^® is formulated for women going through perimenopause, which can begin 4-10 years before menopause. It is very normal to still have periods, even if they are irregular, through perimenopause. The signs of perimenopause are very similar to those experienced during menopause, however, there are some common notable differences. During perimenopause, research shows you're more likely to experience signs of PMS including breast tenderness, cramps, irritability and mood swings. In addition, some of the common signs of menopause are likely to be heightened during perimenopause, including hot flushes, night sweats, poor sleep or insomnia, fatigue, joint discomfort and weight gain.

PeriMenoFriend^® is formulated specially for the heightened feelings of menopause and PMS during perimenopause. MenoFriend^® is loved by over 40,000 women and is the award-winning formula for menopause, and can also be taken through post-menopause.

CAN I TAKE PERIMENOFRIEND^® WITH HRT?

Yes. PeriMenoFriend^® is specially formulated to make perimenopause more comfortable and can be taken alongside HRT to support you where HRT doesn't and is commonly done so. This includes HRT medications, patches or gels.

Can I take PeriMenoFriend^® with the combined pill?

We do not recommend taking PeriMenoFriend^® with the combined pill (containing oestrogen and progesterone) due to interactions between the natural ingredients in PeriMenoFriend^® which may affect the contraceptive pill.

Can I take PeriMenoFriend^® with the mini pill?

We do not recommend taking PeriMenoFriend^® and the mini pill, due to the interactions between the natural ingredients in PeriMenoFriend^®, which may affect the efficacy of the mini pill.

HOW CAN I RELIEVE PERIMENOPAUSE SYMPTOMS THROUGH DIET?

Your diet, the foods you eat and those you avoid can really help your body in overcoming feelings of perimenopause. 90% of women will experience changing gut health during menopause, as shown in research by DR.VEGAN^® of over 1,500 women, so it is also very common to experience signs such as bloating, excessive wind and gas, constipation, acid reflux, and IBS during perimenopause.

It is therefore important to invest in your gut microbiome through healthy foods and a varied, balanced diet, which in turn helps your gut microbiome regulate your hormones through fluctuations experienced during perimenopause. Learn more in 'The best changes in diet during menopause'.

CAN I TAKE PERIMENOFRIEND^® IF I’VE HAD A HYSTERECTOMY?

PeriMenoFriend^® is suitable and effective for signs of menopause after a hysterectomy. A full hysterectomy would cause you to go into surgical menopause immediately due to the removal of your ovaries. Your ovaries are responsible for producing oestrogen and progesterone. If you still retain your ovaries, you will experience menopause as normal.

CAN PERIMENOFRIEND^® HELP WITH WEIGHT LOSS?

Weight gain is a common sign of perimenopause and menopause, and can also be caused by hormone changes, the natural decrease in muscle mass, and lifestyle changes that occur around the time of menopause. Research of over 1,000 women going through menopause showed 69% experienced weight gain during menopause.

Hormone fluctuations themselves, and changes in the gut microbiome during perimenopause, can lead to weight gain, and PeriMenoFriend^® naturally regulates hormones which in turn helps combat weight gain.

WHAT IF I'M ALREADY TAKING MENOFRIEND^®?

MenoFriend^® works in the same way as PeriMenoFriend^®, with both regulating your hormones naturally. PeriMenoFriend^® includes additional botanicals and different dosages that address the greater fluctuations and variability in hormones during perimenopause, and which in turn can lead to often exaggerated or heightened signs of perimenopause. If you are already taking MenoFriend^® and you're happy with the results, you can continue to take it. However, if you are still experiencing periods and feel like MenoFriend^® is not giving you sufficient support, we recommend taking PeriMenoFriend^®.

SHOULD I TAKE PMS HERO^® and PERIMENOFRIEND^® TOGETHER IF I STILL HAVE PERIODS?

We don't recommend taking PMS Hero^® and PeriMenoFriend^® together, because many of the nutrients are similar and provide additive doses, which isn’t necessary.

If your periods are still relatively regular, and you're experiencing heightened PMS, we recommend PMS Hero^®. If your periods are relatively irregular, and you're experiencing heightened PMS alongside perimenopause, we recommend taking PeriMenoFriend^®. If you're not sure if you're starting menopause, read our excellent blog: 'How to know if you're starting menopause?'.

If you're experiencing PMS, you may also want to pair PeriMenoFriend^® with magnesium for abdominal cramps and sleep. If you need additional support for managing stress, you can take our Ashwagandha KSM-66^® or Stay Calm^® alongside PeriMenoFriend^®.

CAN I TAKE PERIMENOFRIEND^® and MENOFRIEND^® TOGETHER?

It’s not recommended to take PeriMenoFriend^® and MenoFriend^® at the same time. The formulas are designed to be a transition from one to the other.

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PLANET POSITIVE

All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable.

By giving customers a sustainable, plastic-free supplement option, we've helped save over 20 tonnes of plastic from entering landfill.

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