Rated 'Excellent' on Trustpilot

Plant-based | Made in the UK

Free UK delivery over £20 | Worldwide shipping

Give your friends £10 off & get £10 off

OsteoFriend®
OsteoFriend®
OsteoFriend®
OsteoFriend®
OsteoFriend®
OsteoFriend®
OsteoFriend®

OsteoFriend®

Unflavoured powder | 30 Servings | 1 Tsp a day

Bones
Muscles
Joints

OsteoFriend® provides uncompromising support for bone health, suitable for adults and particularly for postmenopausal women. OsteoFriend® contains 19 active and highly bioavailable ingredients, with the nutrients and cofactors for optimal bone health, including calcium, magnesium, vitamin D3, vitamin K2, alongside MSM, Curcumin, L-Lysine, and 2bn CFU live, friendly bacteria. It is an easy-to-take, unflavoured powder to mix with drinks or food. 

Advanced Bone, Muscle & Joint Support Blend
60 day money back guarantee
Best value

Subscribe

Free pill tin on 1st order. Free UK delivery.

Skip, pause or cancel anytime.

Benefits of subscribing

Change the delivery frequency

Delay or pause at any time

Cancel at any time

Why so good?
OsteoFriend® is a uniquely comprehensive formula that delivers 19 key ingredients to support strong, healthy bones. OsteoFriend® targets 7 pathways and provides the nutrients needed to build bone, enhance nutrient absorption, and ensure those nutrients are effectively delivered into bone tissue. OsteoFriend® is a convenient, unflavoured powder taken daily, with zero additives, providing high, optimal doses without the need to take multiple capsules, and can be mixed into any foods or drink.
How to take?
Take one teaspoon daily. Mix or whisk into smoothies, yoghurts, cold drinks, or into cold food and stir well.
NUTRITION INFORMATION
PER 8.3g (1 tsp) EC %NRV*
MSM 1000mg **
Calcium 740mg 92
Magnesium 320mg 85
Curcumin 200mg **
L-Lysine 500mg **
Boron 3mg **
Lactobacillus Reuteri 2 Billion CFU ***
Vitamin C 500mg 625
Vitamin D3 1000iu 500
Vitamin K2 100mcg 133
Vitamin B6 6mg 429
Folic Acid 397mcg 199
Vitamin B12 200mcg 8000
Zinc 5mg 50
Copper 1mg 100
Manganese 1mg 50
Selenium 112mcg 204
Piperine (Black Pepper Extract) 5mg **
Silica (Bamboo Extract) 5mg **
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
  • *** At time of manufacture
INGREDIENTS
INGREDIENTS: Calcium Citrate, Magnesium Citrate, MSM (Methylsulfonylmethane), L-Lysine Hydrochloride, Vitamin C (Ascorbic Acid), Curcumin (Turmeric Extract), Boron (Glycinate), Vitamin B12 (Methylcobalamin), Zinc (Citrate), Lactobacillus Reuteri, Vitamin D3 (Cholecalciferol), Manganese Citrate, Vitamin K2 (MK-7), Bamboo Extract, Vitamin B6 (Pyridoxal-5-Phosphate), Black Pepper (Piper Nigrum), Copper Citrate, Vitamin B5 (L-5 MTHF Calcium), Selenium (Selenomethionine).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
FAQ
OsteoFriend® added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

OsteoFriend® donates to

Hear from experts

This is a well-rounded, professional-grade supplement designed for bone, joint, and muscle support. The inclusion of botanicals and probiotics adds a nice extra layer of support. A strong foundational supplement for someone looking to support musculoskeletal health, especially in conjunction with a nutrient-rich diet and weight-bearing exercise.

Judith Davis Roach

Nutritional Therapist

This is an excellent all-round supplement for bone and joint support. The formulation provides not just calcium and vitamin D, but also the key cofactors that help your body actually use these nutrients effectively. I would recommend this to my clients for long-term bone health.

Julia Young

Nutritional Therapist

I find the OsteoFriend formulation really exceptional in that it provides many nutrients that are essential for good bone health but often overlooked in many bone support formulations (such as vitamin K and boron) and I'm also really excited about the inclusion of L Reuters probiotic strains included here.

Sarah Trimble

Nutritional Therapist

OsteoFriend - This as a thoughtful and comprehensive formula that goes beyond just calcium and vitamin D by addressing the multi-factorial nature of bone health in perimenopause. With high-quality forms of the key minerals and attention to dosing strategy, this is a great combination for skeletal health at midlife — especially when coupled with an antioxidant-rich, nutrient-dense diet and lifestyle modifications.

Gabriela Cabrera-Kimchi

Functional Medicine Practitioner

As a Nutritional Therapist specialising in women’s health, I really value the thoughtful formulation of OsteoFriend®. Unlike a standard calcium supplement, it brings together 19 active ingredients that work in synergy for bone, muscle, and joint health.

Kate Percival

Nutritional Therapist

50%

of women aged over 50 will break bones due to osteoporosis, and a fifth of men.

Why bone health is so important in menopause

Read customer reviews

Very happy with Dr Vegan level of service and above all quality of the products.

Georges

Excellent products and very good service. Subscribe so even easier for getting product each month and kept updated on order.

Ellie

Brilliant service fantastic products.

Tim

Amazing service and lovely packaging.

Stuart

Why take OsteoFriend®?

The most comprehensive bone health formula
Targeted support for muscles
Contains MSM, 2bn CFU live cultures & Curcumin

Zero additives

Unflavoured powder
Mix 1 teaspoon into food or drinks
100% vegan
OsteoFriend®

How to enjoy

Measure
Measure 1 teaspoon

Measure 1 teaspoon

Drink
Stir well into water, smoothies or shakes

Stir well into water, smoothies or shakes

Eat
Mix into yoghurts, smoothie bowls and cold / luke warm meals

Or mix into yoghurts, smoothie bowls or cold / lukewarm meals

Tip: Take at least 20 minutes before or after hot food or drinks.

Probiotics are very sensitive to heat and warm air, so keep your pouch away from any warm air or moisture, including radiators, steam from a kettle or showers in a bathroom.

3 easy ways to include OsteoFriend®

Effective ingredients

Calcium

Calcium is crucial for strong bones and teeth. It is also vital for nerve transmission, blood clotting, muscle functions and helping your body digest food.

Vitamin D3

Our plant-based Vitamin D3 is sourced from green algae that provides more effective D3, making it better for you and our planet.

Vitamin K2

Vitamin K2 is a less well-known vitamin but plays a vital role in heart and bone health. It can easily be gained through our diet in foods such as green leafy vegetables, so deficiency is rare.

Magnesium

Magnesium is a 'Superhero' of minerals. It is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food, maintaining electrolyte balance and supporting normal muscle and nerve function.

Turmeric

Turmeric's most powerful active ingredient is Curcumin, a powerful antioxidant and widely studied for its benefits for joint health and digestion.

Lactobacillus Reuteri

L.reuteri is a ‘good’ bacteria andcan help rebalance your vaginal microbiome, maintain your vaginal health and protect against infections.

What to look forward to

2 weeks

Increased absorption of bone-supporting nutrients.

4 weeks

Continued support for bone and joint health.

 
 

1-7 days

Nutrient intake increases and begins to address any nutrient deficiencies.

 
 

2 weeks

Increased absorption of bone-supporting nutrients.

 
 

3 weeks

Osteoblasts start getting to work.

 

4 weeks

Continued support for bone and joint health.

Subscribe and save 15%

When you subscribe to any DR.VEGAN® supplement, you're in complete control.

Cancel at any time

With no fee, all online in your account. No ties, no contracts.

Change the delivery frequency

Select a frequency that suits you, between 28-90 days.

Delay or pause at any time

If you need to, we understand you may want a break.

Learn more

Frequently paired with...

"Best supplements we've come across."

"Best supplements we've come across."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

"Dr Vegan puts its consumers first. And we love to see it."

Questions? We have answers:

Can I mix OsteoFriend® into hot foods / drinks?

No, we recommend mixing it into cold drinks or sprinkling it onto cold or lukewarm food. This is because OsteoFriend® contains probiotics, which are sensitive to heat.

What makes OsteoFriend® different?

OsteoFriend® is the most comprehensive formula to help support strong, healthy bones. It contains 19 optimal ingredients, including calcium, magnesium vitamin D3, vitamin K2, curcumin, live cultures and more.

Can I take OsteoFriend® long-term?

Yes, we recommend taking OsteoFriend® long-term. Looking after bones is a lifelong commitment. 

How does OsteoFriend® support The Royal Osteoporosis Society?

We give 50p to The Royal Osteoporosis Society for every pack of OsteoFriend®, helping improve the lives of people affected by osteoporosis, and supporting research into bone health.

PLANET POSITIVE

"Sustainable packaging too which is important as most places use too much plastic!"

- Jakob, DR.VEGAN® customer.


It's easy to make the right choice and help protect our planet. Our customers have already helped save over 20 tonnes of plastic waste.

Hear from our expert nutritionists

Why is bone health so important in menopause?

Our expert nutritionists explain how oestrogen changes impact bone density, explore the best nutrients to support bone health and five top tips for bone health in the menopause...

Why exercise helps through menopause

Exercise is vital to our health and supports health conditions throughout all life stages, and even more so during menopause. Exercise helps manage many of the physiological signs of menopause that you feel.

5 benefits of Turmeric

Turmeric is a hugely popular herbal supplement due to the powerful properties of its active ingredient, Curcumin. Here we explain the benefits of Curcumin and Turmeric and what to look out for.

Joint pain and postmenopause: what’s really going on and what can help

Find out why it happens, how it’s linked to your gut health, and the proven ways to ease pain and protect your joints for the long term.

Nutrition after menopause: What your body needs now

How to nourish your body after menopause to support strong bones, energy and wellbeing.

 

Basket

Your shopping basket is empty. Need some help?
Our Virtual Nutritionist is here to assist you.

Try now

Our customers' favourites...

DR.VEGAN® Shaker Bottle

OsteoFriend®

OsteoFriend®

(5)
£34.99

Protein & Creatine Superblend

Curcumin & Turmeric

Ashwagandha KSM-66®

Magnesium Glycinate

Hydrate+ Lemon

Hydrate+ Lemon

(12)
£19.99

Hydrate+ Orange & Pineapple

Hydrate+ Duo

Hydrate+ Duo

(12)
£34.99

Vegan Omega 3

Vegan Omega 3

(11)
£21.99

Daily Multi-Vitamin

Gut Works®

Gut Works®

(12)
£28.99

Hair Saviour®

Hair Saviour®

(14)
£25.99

Stay Calm®

Stay Calm®

(11)
£19.99

Debloat & Detox

Debloat & Detox

(88)
£18.99

Skin Saviour®

Skin Saviour®

(43)
£24.99

PeriMenoFriend®

PeriMenoFriend®

(12)
£21.99

MenoFriend®

MenoFriend®

(11)
£21.99

Beauty Bundle

Beauty Bundle

(27)
£45.50

Subtotal

£0.00

Shipping and taxes calculated at checkout.