Seaweeds are naturally rich in bioactive compounds including polyphenols, sterols, alkaloids, flavonoids, proteins with essential amino acids and poly-unsaturated fatty acids. It contains key nutrients including Iron, a lack of which can contribute to tiredness and fatigue.
PeriMenoFriend®
Perimenopause Support | 60 capsules | 2 a day
Energy
Mental Performance
Brain
Hair, Skin, Nails
Muscles
Bones
PeriMenoFriend® is an award-winning formula with clinically proven botanicals, phytoestrogens, vitamins and minerals to help regulate hormones through perimenopause for mental performance, clearer thinking, a balanced mood, muscles, energy, and vitality.
95% say it's effective taken for 60 days or more
60 day money back guarantee
- * NRV - Nutrient Reference Value
- ** No NRV Established
Why so good?
PeriMenoFriend® provides a unique combination of ingredients including Wild Yam, Maca Root, Shatavari, Sea Moss, Lemon Balm and Sea Buckthorn, in addition to essential nutrients including Vitamin B6, Zinc and Magnesium, providing support for a comfortable perimenopause.
How to take?
We recommend taking PeriMenoFriend® for a minimum of two months to give time for your body to adapt.
Take two capsules each day, together or separately, at a time of day that is convenient for you. It is most common to take two capsules together, in the evening or morning, for best results.
PeriMenoFriend® should not be taken with anticoagulants or with the combined contraceptive pill. If you are taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.
NUTRITION INFORMATION
Per 2 Capsules | EC NRV % | |
---|---|---|
Red Clover provided by Extract (Providing Isoflavones) | 2000mg (8mg) | ** |
Sea Buckthorn Berry | 1000mg | ** |
Maca Root | 1000mg | ** |
Sage Leaf | 560mg | ** |
Wild Yam | 500mg | ** |
Lemon Balm | 300mg | ** |
Dandelion Root | 200mg | ** |
Shatavari | 200mg | ** |
Mung Beans | 120mg | ** |
Dong Quai | 50mg | ** |
Ashwagandha | 125mg | ** |
Sea Moss | 100mg | ** |
Hops | 80mg | ** |
Magnesium | 56mg | 15 |
Vitamin C | 100mg | 125 |
Zinc | 10mg | 100 |
Selenium | 75ug | 136 |
Vitamin B5 | 12mg | 200 |
Vitamin B6 | 10mg | 714 |
Vitamin K2 | 99ug | 132 |
Vitamin D3 | 11ug | 220 |
Vitamin B12 | 110ug | 4400 |
INGREDIENTS
INGREDIENTS: Magnesium Bisglycinate, Dandelion Root powder (Taraxacum officinale), Vitamin C (Calcium L-ascorbate), Mung Beans powder (Vigna radiata), Sea Buckthorn Berry Extract (Hippophae rhamnoides), Sage Leaf Extract (Salvia Officinalis), Lemon Balm Leaf Extract (Melissa officinalis), Dong Quai Root powder (Angelica sinensis), Zinc Picolinate, Red Clover Extract (Trifolium Pratense), Shatavari extract (Asparagus racemosus), Carrageen Sea Moss Extract (Chondrus Crispus), Hops extract (Humulus lupulus), Maca Root extract (Lepidium meyenii), Selenomethionine, Pantothenic Acid, Ashwagandha extract (Withania somnifera), Pyridoxine Hydrochloride, Wild Yam extract (Dioscorea villosa), Vitamin K2 (Menaquinone-7), Vegan Vitamin D3 (Cholecalciferol), Methylcobalamin, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
We do not recommend taking PeriMenoFriend® if you're taking the contraceptive pill.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
We do not recommend taking PeriMenoFriend® if you're taking the contraceptive pill.
FAQ
Read customer reviews
Since taking PeriMenoFriend, I’ve got so much more energy and better sleep. I just feel a lot better than myself.
Lisa Smith
I’ve only been taking them a few days but I can honestly say I feel so much calmer, less frantic, which is helping me to be more organised and in control. Hopefully as the days and weeks go on I will see more and more benefits. I would recommend them so give them a try!
Debbie Winstanley
Extremely happy! Really very happy, perimenofriend has made a big difference, I wouldn't be without it now. Delivery is quick too. Would definitely recommend.
Anna Flynn
Life changer. So far I feel like a new woman. Started the PeriMenoFriend as a last resort, and the results are unbelievable. So much more energy, no tiredness, absolutley amazing results.
Katy Harper
95%
said PeriMenoFriend® was effective when taken for two months or more, in a survey of 293 customers.*
*As of April 2025, nationally representative, not influenced or verified by any 3rd parties.
Common signs of perimenopause-
Why take PeriMenoFriend®?
- Supports hormone regulation
- For mental performance, clearer thinking and concentration
- Supports muscles, bones and joints
-
Uniquely comprehensive formula
- Supports energy and feelings of vitality
- Helps maintain healthy skin, hair and nails
- Zero nasty additives


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Effective ingredients
What to look forward to
Within 1-2 weeks
Within 3-4 weeks
Within 4-6 weeks
Within 6-8 weeks
Within 1-2 weeks
Within 3-4 weeks
Within 4-6 weeks
Within 6-8 weeks
Questions? We have answers:
How do I know if I'm in perimenopause, menopause or postmenopause?
HOW DO I KNOW IF I SHOULD TAKE PERIMENOFRIEND® OR MENOFRIEND®?
WHAT IS THE DIFFERENCE BETWEEN PERIMENOFRIEND® AND MENOFRIEND®?
CAN I TAKE PERIMENOFRIEND® WITH HRT?
Can I take PeriMenoFriend® with the combined pill?
Can I take PeriMenoFriend® with the mini pill?
CAN I TAKE PERIMENOFRIEND® IF I’VE HAD A HYSTERECTOMY?
WHAT IF I'M ALREADY TAKING MENOFRIEND®?
SHOULD I TAKE PMS HERO® and PERIMENOFRIEND® TOGETHER IF I STILL HAVE PERIODS?
CAN I TAKE PERIMENOFRIEND® and MENOFRIEND® TOGETHER?
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