Dong Quai has been extensively studied for helping regulate hormones.
PMS & Blood Sugar Bundle
PMS Hero® + GlucoBalance®
Energy
Muscles
Brain
Hair, Skin, Nails
Blood Sugar
Digestion
Recommended by nutritionists, our PMS & Blood Sugar Bundle provides support for women throughout their menstrual cycle.
PMS Hero® is our advanced formula for your period. Supports cramps, breast tenderness, bloating, mood swings and irritability.
GlucoBalance® is an advanced formula for managing blood sugar and a healthy metabolism, regulating insulin function and supporting daily energy through hormonal fluctuations.
Supports signs of PMS and balances blood sugar
30 day money-back guarantee
Available Bundles
Why so good?
Our PMS & Blood Sugar Bundle is recommended by nutritionists for managing signs of PCOS. PMS Hero® aids in regulating hormones and supporting PMS, while GlucoBalance® helps stabilise blood sugar levels, which can influence hormonal balance and increased energy levels. By supporting and regulating hormones, PMS Hero compliments GlucoBalance's role in managing blood sugar levels contributing to more stable energy and mood throughout your menstrual cycle. Learn more.
How to take?
PMS Hero®: For best results, take two capsules every day, together or separately, to naturally regulate hormones throughout your cycle.
You can take PMS Hero® a few days before the onset of PMS, however if this doesn't address your PMS signs, take PMS Hero® each day through your cycle.GlucoBalance®: Take two capsules each day, with food. Try to avoid taking GlucoBalance® on an empty stomach.
We recommend taking your GlucoBalance® with or within 30-60 minutes after a main meal.
Product details
Nutrition
| PMS Hero® | PER 2 CAPSULES | EC %NRV* |
|---|---|---|
| Shatavari Root Extract | 300mg | ** |
| Dong Quai Root Extract | 300mg | ** |
| Dandelion Root | 200mg | ** |
| Bromelain | 200GDU | ** |
| Ashwagandha KSM-66 Root Extract | 150mg | ** |
| Agnus Castus Extract (Chaste Berry) | 14mg | ** |
| Folate | 200ug | 100% |
| Vitamin B3 (Niacin) | 16mg | 100% |
| Vitamin B6 | 10mg | 714% |
| Vitamin B5 (Pantothenic Acid) | 12mg | 200% |
| Magnesium | 56mg | 15% |
| Chromium | 80ug | 200% |
- * NRV - Nutrient Reference Value
- ** No NRV Established
| GlucoBalance® | PER 2 CAPSULES | EC NRV % * |
|---|---|---|
| Cinnamon | 750 mg | ** |
| Fenugreek Seed | 400 mg | ** |
| Myo-Inositol | 300 mg | ** |
| Bitter Melon | 250 mg | ** |
| Apple Cider Vinegar | 200 mg | ** |
| Alpha Lipoic Acid | 100 mg | ** |
| Maitake Mushroom | 100 mg | ** |
| Chromium | 200 µg | 500 |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
PMS Hero®
PMS Hero® has been formulated by hormone health and nutrition experts to provide a unique blend of botanicals, minerals and vitamins to ease the most common signs of your period and monthly cycle including cramps, mood swings, irritability, low mood, bloating and craving.
Shatavari is often referred to as the "Queen of herbs" that is said to help your body cope with physical and emotional stress. Believed to help support the female reproductive system and perceived as a "female tonic" for its rejuvenating properties, Shatavari has been taken for thousands of years to help with menstrual signs and PMS, helping regulate the menstrual cycle, and acting as a uterine tonic.
Dong Quai is often referred to as "Female Ginseng" and is commonly used to help signs of PMS.
Chaste Tree (Agnus Castus) is traditionally used to reduce and relieve signs of premenstrual tension and irregular periods.
Dandelion Root is acclaimed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including:
- Prebiotic effects contributing to gastrointestinal wellbeing;
- Helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.
Our Ashwagandha KSM-66® is acclaimed for supporting your mental wellbeing, helping reduce the signs of stress and bringing a sense of calm, promoting relaxation in your body. Our Ashwagandha KSM-66 is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality.
Chromium contributes to your normal macronutrient metabolism and the maintenance of normal blood glucose levels.
Folate supports normal blood formation, psychological function and homocysteine metabolism.
Vitamin B3
- contributes to your normal psychological function;
- contributes to your energy-yielding metabolism;
- contributes to the functioning of your nervous system and reduction of tiredness and fatigue.
Vitamin B5
- contributes to your normal energy-yielding metabolism;
- contributes to your mental performance and reduction of tiredness and fatigue.
Vitamin B6
- contributes to the normal functioning of your nervous system
- contributes to your homocysteine metabolism, protein and glycogen metabolism, psychological function and red blood cell formation.
Magnesium contributes to the reduction of tiredness and fatigue, supporting your electrolyte balance, normal energy metabolism and psychological function.
PMS Hero® shouldn't be taken if you have a history of blood clotting or clotting risk, or if you're using blood thinner medication or anticoagulants. Consult with your GP or healthcare provider if you're taking any prescribed medication before taking PMS Hero or other food supplements.
GlucoBalance®
GlucoBalance® is a unique plant-based formula, led by science and developed by experts, to help with "highs & lows" and maintain normal blood glucose levels so you can thrive. GlucoBalance® includes:
Cinnamon (750mg)
Cinnamon is an acclaimed ingredient in Ayurvedic and Chinese remedies to help maintain normal blood sugar and blood glucose levels, and stimulating your appetite.
Fenugreek (400mg)
Fenugreek is a clover-like herb and helps maintain normal glucose levels in your blood, insulin metabolism and maintaining healthy blood sugar levels. Fenugreek also supports your immune defences, physiological blood lipid levels and metabolism of fats.
Bitter Melon (250mg)
Bitter Melon is a plant that is just what its name suggests - bitter, and it becomes more bitter as it ripens. Bitter melon is acclaimed for supporting normal glucose metabolism.
Chromium (200ug)
Chromium is clinically studied to support your normal macronutrient metabolism and contribute to the maintenance of normal blood glucose levels.
Apple Cider Vinegar
It is increasingly used to aid feelings of fullness and help reduce snacking.
Our unique formula also includes:
- Alpha Lipoic Acid is naturally made in the body and from foods we eat including carrots, beets, spinach and broccoli and helps break down carbohydrates;
- Myo-Inositol which is a major component of cell membranes and studies show it influences the action of insulin;
- Maitake Mushrooms
References:
- Botanicals and their bioactive phytochemicals for women"s health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5050441/
- Systematic review of premenstrual, postmenstrual and infertility disorders of agnus castus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5308513/
- Impact of stress on female reproductive health disorders: possible beneficial effects of Shatavari
PMS Hero® has been formulated by hormone health and nutrition experts to provide a unique blend of botanicals, minerals and vitamins to ease the most common signs of your period and monthly cycle including cramps, mood swings, irritability, low mood, bloating and craving.
Shatavari is often referred to as the "Queen of herbs" that is said to help your body cope with physical and emotional stress. Believed to help support the female reproductive system and perceived as a "female tonic" for its rejuvenating properties, Shatavari has been taken for thousands of years to help with menstrual signs and PMS, helping regulate the menstrual cycle, and acting as a uterine tonic.
Dong Quai is often referred to as "Female Ginseng" and is commonly used to help signs of PMS.
Chaste Tree (Agnus Castus) is traditionally used to reduce and relieve signs of premenstrual tension and irregular periods.
Dandelion Root is acclaimed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including:
- Prebiotic effects contributing to gastrointestinal wellbeing;
- Helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.
Our Ashwagandha KSM-66® is acclaimed for supporting your mental wellbeing, helping reduce the signs of stress and bringing a sense of calm, promoting relaxation in your body. Our Ashwagandha KSM-66 is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality.
Chromium contributes to your normal macronutrient metabolism and the maintenance of normal blood glucose levels.
Folate supports normal blood formation, psychological function and homocysteine metabolism.
Vitamin B3
- contributes to your normal psychological function;
- contributes to your energy-yielding metabolism;
- contributes to the functioning of your nervous system and reduction of tiredness and fatigue.
Vitamin B5
- contributes to your normal energy-yielding metabolism;
- contributes to your mental performance and reduction of tiredness and fatigue.
Vitamin B6
- contributes to the normal functioning of your nervous system
- contributes to your homocysteine metabolism, protein and glycogen metabolism, psychological function and red blood cell formation.
Magnesium contributes to the reduction of tiredness and fatigue, supporting your electrolyte balance, normal energy metabolism and psychological function.
PMS Hero® shouldn't be taken if you have a history of blood clotting or clotting risk, or if you're using blood thinner medication or anticoagulants. Consult with your GP or healthcare provider if you're taking any prescribed medication before taking PMS Hero or other food supplements.
GlucoBalance®
GlucoBalance® is a unique plant-based formula, led by science and developed by experts, to help with "highs & lows" and maintain normal blood glucose levels so you can thrive. GlucoBalance® includes:
Cinnamon (750mg)
Cinnamon is an acclaimed ingredient in Ayurvedic and Chinese remedies to help maintain normal blood sugar and blood glucose levels, and stimulating your appetite.
Fenugreek (400mg)
Fenugreek is a clover-like herb and helps maintain normal glucose levels in your blood, insulin metabolism and maintaining healthy blood sugar levels. Fenugreek also supports your immune defences, physiological blood lipid levels and metabolism of fats.
Bitter Melon (250mg)
Bitter Melon is a plant that is just what its name suggests - bitter, and it becomes more bitter as it ripens. Bitter melon is acclaimed for supporting normal glucose metabolism.
Chromium (200ug)
Chromium is clinically studied to support your normal macronutrient metabolism and contribute to the maintenance of normal blood glucose levels.
Apple Cider Vinegar
It is increasingly used to aid feelings of fullness and help reduce snacking.
Our unique formula also includes:
- Alpha Lipoic Acid is naturally made in the body and from foods we eat including carrots, beets, spinach and broccoli and helps break down carbohydrates;
- Myo-Inositol which is a major component of cell membranes and studies show it influences the action of insulin;
- Maitake Mushrooms
References:
- Botanicals and their bioactive phytochemicals for women"s health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5050441/
- Systematic review of premenstrual, postmenstrual and infertility disorders of agnus castus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5308513/
- Impact of stress on female reproductive health disorders: possible beneficial effects of Shatavari
Ingredients
INGREDIENTS PMS HERO® : Magnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66® (Withania somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).
INGREDIENTS GLUCOBALANCE® : Inositol, Apple Cider Vinegar Powder (Malus Sylvestris), Alpha Lipoic Acid, Maitake Mushroom Powder (Grifola Frondosa), Fenugreek Seed Extract (Trigonella Foenum-Graecum), Bitter Melon Extract (Momordica Charantia), Ceylon Cinnamon Bark Extract (Cinnamomum Zeylanicum), Chromium Picolinate, Capsule Shell (Hydroxypropyl Methylcellulose).
BOTH FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place.
INGREDIENTS GLUCOBALANCE® : Inositol, Apple Cider Vinegar Powder (Malus Sylvestris), Alpha Lipoic Acid, Maitake Mushroom Powder (Grifola Frondosa), Fenugreek Seed Extract (Trigonella Foenum-Graecum), Bitter Melon Extract (Momordica Charantia), Ceylon Cinnamon Bark Extract (Cinnamomum Zeylanicum), Chromium Picolinate, Capsule Shell (Hydroxypropyl Methylcellulose).
BOTH FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place.
What to look out for
Feeling tired? Always thirsty? Dizziness? Find out what is caused by high and low blood sugar levels
Learn more-
Why take PMS Hero®?
- For mood swings, irritability, cramps and breast tenderness
- Balance hormones through your whole cycle
- Includes Shatavari, Vitamin B6 and Chaste Tree
-
Why take GlucoBalance®?
- Chromium helps maintain normal blood glucose levels
- Helps normalise blood sugar levels
- Helps with cravings
"The best supplements for hormonal health that promise to restore balance."
"The women’s health range has taken the UK by storm."
"Best supplements we've come across."
Effective ingredients
What to look forward to
1-7 DAYS
1-2 WEEKS
2-4 WEEKS
1-2 MONTHS
2-3 MONTHS
1-7 DAYS
1-2 WEEKS
2-4 WEEKS
1-2 MONTHS
2-3 MONTHS
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Frequently paired with...
Questions? We have answers:
Should I take PMS Hero® every day?
Can you take PMS Hero® and Stay Calm® together?
Can my daughter take PMS Hero®?
Can I take PMS Hero® if I have PCOS?
When should I take GlucoBalance®
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