Menopause Ultimate Calm Bundle

MenoFriend^® + Stay Calm^®

Stress

Energy

Sleep

Bones

Muscles

Our award-winning duo for a calm and comfortable menopause, so you can thrive.

MenoFriend^® is the award-winning formula of botanicals, minerals and phytoestrogens to support a comfortable menopause so you can thrive.

Stay Calm^® is an award-winning blend of botanicals and minerals to help your body manage and cope calmly.

#1 for menopause support

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£41.98 £37.99

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£36.09

Why so good?

The Menopause Ultimate Calm Bundle combines nutritionist-recommended formulas for a comfortable menopause. MenoFriend^® supports hormone regulation and provides essential nutrients that supports mental performance, while Stay Calm^® helps support balance and mood. Together these supplements provide comprehensive support to help your body through this transitional phase in your life.

How to take?

Take two capsules each day of MenoFriend^®. Take two capsules of Stay Calm^® daily, together or separately. They can be taken in the morning, daytime or evening, and is safe to take over the long term, at a full or half dosage.

Product details

Nutrition

MenoFriend^®	PER 2 CAPSULES	EC %NRV*
Wild Yam	500mg	**
Dandelion Root	200mg	**
Mung Bean	130mg	**
Sage Leaf	560mg	**
Dong Quai Root	50mg	**
Hops Extract	80mg	**
Red Clover Extract Providing Isoflavones	40mg 8mg
Kelp	40mg	**
Maca Root	1000mg	**
Magnesium	56mg	15%
Calcium	60mg	8%
Selenium	75µg	136%
Vitamin B12	100µg	4000%
Vitamin B6	10mg	714%
Vitamin B2 (Riboflavin)	3mg	214%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B5 (Pantothenic Acid)	6mg	100%
Vitamin K2 (MK-7)	75µg	100%
Vitamin D3	10µg	200%

* NRV - Nutrient Reference Value
** No NRV Established

Stay Calm^®	PER 2 CAPSULES	EC %NRV*
Ashwagandha KSM-66^®	150mg	**
Cordyceps	150mg	**
Rhodiola Extract	100mg	**
Schisandra	100mg	**
L-Theanine	30mg	**
L-Tyrosine	30mg	**
Kelp Extract	50mg	**
Chromium	40µg	100%
Vitamin B5	12mg	200%
Vitamin B6	4mg	286%
Magnesium	56mg	15%
Selenium	75µg	136%
BioPerine^® Black Pepper Extract	2.5mg	**

* NRV - Nutrient Reference Value
** No NRV Established

Description

MenoFriend^® is the best-selling supplement formula for menopause. MenoFriend^® is a unique formula of botanical herbs, phytoestrogens, vitamins and minerals to support your body and mind during the menopause so you can thrive.

MenoFriend^® contains essential vitamins to support your daily energy and brain function including:
- Vitamin B6 contributes to the regulation of hormonal activity;
- Vitamin B12 & B6 contribute to the normal homocysteine metabolism;
- Vitamin D contributes to the maintenance of normal bones, normal blood calcium levels, and maintenance of normal muscle function.
- Vitamin K2 contributes to the maintenance of normal bones.
- Vitamin B12 contributes to the normal function of your heart;
- Vitamin B2 contributes to the normal function of your nervous system, your normal energy-yielding metabolism, skin, vision and metabolism of iron.
- Vitamins B3 & B5 contribute to your normal psychological function.
- Vitamin B5 contributes to normal energy-yielding metabolism, a reduction in tiredness and fatigue, and normal mental performance.
- Vitamin B3 contributes to normal psychological function and the reduction of tiredness and fatigue, and the maintenance of normal mucous membranes.

MenoFriend^® ingredients also include:
- Wild Yam, Dong Quai, and Red Clover: to help maintain calm and comfort.
- Hops: a source of antioxidants, support for digestion and intestinal tract function.
- Sage: for supporting memory function.
- Maca: support for physical and mental wellbeing, stamina and feelings of vitality. The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes, and its hardy roots are packed with vitamins and minerals. Maca also supports bone strength and health.
- Dandelion Root: helping maintain normal urinary flow, a healthy urinary tract function, helping maintain a normal appetite by stimulating the production of the body's digestive fluid, and helping maintain a normal liver function.

MenoFriend^® should NOT be taken:
- If you have had or are at risk of oestrogen-positive breast cancer.
- with anticoagulants (blood thinners).
- with the combined pill (containing oestrogen and progesterone).

If you have an existing medical condition, if you're taking any medication, or you're under medical supervision, consult your GP before taking MenoFriend^® and supplements.

Stay Calm^® is a blend of botanical herbs, vitamins and minerals to help you enjoy natural calm so you can focus on getting the most out of your day.

- Our Ashwagandha KSM-66^® is acclaimed for supporting your mental wellbeing, mental resilience, and promoting relaxation in your body. Ideal for demanding and active lifestyles, Ashwagandha KSM-66^® is recognised by professionals as the optimal form of this natural adaptogen from India, where it is carefully extracted and has been taken for centuries as a natural source of vitality.
- Rhodiola is an adaptogen that supports your body's normal cognitive and mental performance, endurance and performance, helping stimulate your body's nervous system to adapt to emotional stress.
- Cordyceps is an adaptogen that has been used in Asian countries for centuries.
- Schisandra is a plant that is an adaptogen for increasing resistance to the effects of stress, helping you recover your physical and mental wellbeing.
- Magnesium contributes to normal psychological function, normal muscle function, and normal functioning of the nervous system.
- Selenium contributes to the protection of cells from oxidative stress.
- Vitamin B5 contributes to normal mental performance.
- Vitamin B6 contributes to normal psychological function.
- L-Theanine and L-Tyrosine are calming amino acids which are organic compounds in your body that form proteins.

If you're taking antidepressants or medication for depression, or if you have an auto-immune or thyroid condition you should consult your GP or a medical professional before taking Stay Calm^®.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

References:

Ashwagandha: A systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera).

Rhodiola: The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms.

Cordyceps: A Contemporary Treatment Approach to Both Diabetes and Depression by Cordyceps sinensis, Rich in Vanadium.

Theanine: Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.

B-Vitamins: A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and "At-Risk" Individuals.

Ingredients

INGREDIENTS:
MenoFriend^®
Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).
Stay Calm^®
INGREDIENTS: Ashwagandha KSM-66^® (Withania somnifera), Cordyceps (Cordyceps Sinensis), Schisandra Berry (Schisandra chinensis), Rhodiola (Rhodiola rosea) Extract, L-Tyrosine, L-Theanine, Magnesium Citrate, Selenium (L-Selenomethionine), Vitamin B5 (Pantothenic Acid, Calcium Salt), Kelp (Fucus vesiculosis) Extract, Vitamin B6 (Pyridoxine Hydrochloride), BioPerine^® Black Pepper (Piper Nigrum) Extract, Chromium Picolinate, Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

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VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

89%

said MenoFriend^® was effective when taken for two months or more, in a survey of 996 customers.*

^{*In February 2024, nationally representative, not influenced or verified by any 3rd parties.}

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"This has made a big difference and I can get on with life. It's amazing and worth trying."

"An impressive 86% reported an improvement in symptoms after four weeks."

"Best supplements we've come across."

"A unique blend of Ashwagandha, Cordyceps, L-theanine and more."

Effective ingredients

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.

Rhodiola

Rhodiola is a herb with adaptogenic properties and studied for helping us cope calmly with stress, maintain emotional balance, and support stamina.

Schisandra

Schisandra has adaptogenic properties that can help increase the body's resistance to stress, and the body's ability to recover physical and mental wellbeing.

Cordyceps

Cordyceps is acclaimed for increasing the body's resistance to fatigue and stress by stimulating the adrenal glands and modulating our nervous system.

Wild Yam

Wild yam is acclaimed for helping maintain calm and comfort.

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones.

Red Clover

Providing Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health.

Maca Root

Maca, a hardy plant from South America, is a popular botanical studied for supporting physical and mental wellbeing, stamina, and feelings of vitality.

What to look forward to

2 Weeks

Support for tension and improved mental clarity.

4 Weeks

Support for hormone regulation and you may begin to feel a difference in your mood and benefits of hormonal balance.

6-8 Weeks

Hormonal balance which can supports a better ability to relax and sleep.

3 Months

Support for overall physical and mental wellbeing.

2 Weeks

Support for tension and improved mental clarity.

4 Weeks

Support for hormone regulation and you may begin to feel a difference in your mood and benefits of hormonal balance.

6-8 Weeks

Hormonal balance which can supports a better ability to relax and sleep.

3 Months

Support for overall physical and mental wellbeing.

Questions? We have answers:

How do I know if I'm in perimenopause, menopause or postmenopause?

Menopause technically lasts for only one day, which is the day you have been 12 consecutive months without a menstrual cycle. The time until this day is 'perimenopause' and the time after this day is 'postmenopause'. Perimenopause is the first stage of the menopause transition, which is the natural decline of ovarian function, where oestrogen production decreases and ovulation stops. It is a delicate period that usually begins 4-10 years before menopause, when the ovaries gradually produce less oestrogen, progesterone and testosterone. 'Menopause' is the day when a woman has gone without a menstrual period for 12 consecutive months and the ovaries have stopped releasing eggs. Postmenopause is the next day after menopause and beyond.

Can I take MenoFriend^® with HRT?

MenoFriend^® supports a more comfortable menopause and is often taken alongside HRT, however we always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on HRT or medication.

We provide high-quality dietary supplements and foods. We cannot give medical advice. We would advise anyone to seek guidance from their GP or healthcare practitioner if there are any concerns using supplements when on HRT.

Can I take MenoFriend^® with the combined pill?

We do not recommend taking MenoFriend^® with the combined pill due to interactions between the ingredients in MenoFriend^® that may affect the contraceptive pill.

Can I take MenoFriend^® with the mini pill?

MenoFriend^® is often taken alongside the mini pill (progesterone only). There are a few minor drug-nutrient interactions with this combination, so we recommend taking MenoFriend^® and the mini pill at opposite times of the day. We always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on medication, including the mini pill.

How long can you take Stay Calm^® for?

Stay Calm^® can be taken over the long term and is formulated for just that purpose - Stay Calm^® is your daily partner to manage pressure of daily life, and brings natural calm, balance, energy and focus.

While it is often sensible with supplements to take a break if you feel able to, it is not necessary with Stay Calm^® if you wish to continue taking them. Ashwagandha KSM-66^® is fine to take over the long term at the dosage in Stay Calm^® - where Ashwagandha can be at higher dosages, for example at 500mg, it is generally advisable to take a break after 4-6 months, however even at that dosage it is not essential.

As such you can continue taking Stay Calm^® over the long term, either at the recommended dosage of two capsules a day or you can try taking one capsule a day if that provides sufficient support.

When is the best time to take Stay Calm^®?

We recommend taking two capsules each day, and you can take your capsules together or separately, in the morning, daytime or in the evening. There isn't a right or wrong time to take Stay Calm^® - many people take it in the mornings each day for daily support, while others take it in the afternoons if they typically feel stressed later in the day. Find the right time for you and ideally take your Stay Calm^® before the onset of tension or stress.

Can I take Stay Calm^® and Ashwagandha KSM-66^® together?

We advise trying one or the other because, for the majority of people, either Stay Calm^® or Ashwagandha KSM-66^® provides the necessary support for natural calm, focus, energy, and stamina.

When is the best time to take MenoFriend^®?

MenoFriend^® can be taken at any time of the day. The most common time to take MenoFriend^® is in the evenings. However, you can take your two MenoFriend^® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend^®, it's important to take two capsules consistently each day.

How long can you take MenoFriend^® for?

MenoFriend^® is formulated so you can thrive through menopause and postmenopause. MenoFriend^® is safe to take for as long as necessary and it is helping you thrive. We always advise that if you don't feel you need to take supplements, that is a good thing, so it can be a good idea to stop taking supplements if you don't feel you need them and if you feel you've achieved your health goal.

How long does it take for MenoFriend^® to work?

The time it takes to feel a difference from taking any supplements varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

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