How pH Hero^® works

Created by hormone health and nutrition experts, pH Hero^® is formulated with botanicals, prebiotics and targeted live cultures for a naturally balanced and healthy vaginal flora, vaginal comfort, and urinary tract health.

What influences intimate health?

Many factors can impact the health of the vagina, vulva and bladder, including hormone fluctuations, food choices, lifestyle habits, use of antibiotics, immune status, the impact of stress and microbiome resilience.

Learn more

How to take it?

Take one capsule each day on an empty stomach and at least 20 minutes before or after a hot drink or food.
pH Hero^® contains probiotics which are sensitive to heat, warm air and moisture, so do also ensure you store your pouch or pill tin away from heat, direct sunlight and steam in a kitchen or bathroom.
Can be taken on an ongoing basis or for protection and support.

Vegan

Vegetarian

Allergen-free

Additives-free

Gluten-free

Dairy-free

Lactose-free

Non-gmo

Halal

Kosher

Kind on stomach

Easy to swallow

What to expect?

2 weeks

Improvement in feelings of discomfort (such as vaginal itchiness, discomfort upon urinating, urgency and frequency) as the urinary tract and vaginal pH balance reset.

3 weeks

Support for vaginal dryness. Better overall digestion.

4 weeks

Improvement in signs of bacterial vaginosis and a healthy vaginal flora. You may notice decreased signs of vaginal candidiasis with significantly less vaginal discharge.

6-8 weeks

You might experience lower antibiotic resistance in UTI treatment.

12 weeks

Improvement in vaginal pH and overall vaginal health. Support for signs of vaginal atrophy. You should begin to enjoy fewer feelings of burning, itching and overall vaginal discomfort.

6-12 months

The recurrence of UTIs may be less.

2 weeks

Improvement in feelings of discomfort (such as vaginal itchiness, discomfort upon urinating, urgency and frequency) as the urinary tract and vaginal pH balance reset.

3 weeks

Support for vaginal dryness. Better overall digestion.

4 weeks

Improvement in signs of bacterial vaginosis and a healthy vaginal flora. You may notice decreased signs of vaginal candidiasis with significantly less vaginal discharge.

6-8 weeks

You might experience lower antibiotic resistance in UTI treatment.

12 weeks

Improvement in vaginal pH and overall vaginal health. Support for signs of vaginal atrophy. You should begin to enjoy fewer feelings of burning, itching and overall vaginal discomfort.

6-12 months

The recurrence of UTIs may be less.

How it works?

Created by hormone health experts, pH Hero^® is a specialist formula of botanicals, live cultures, and prebiotics to support a balanced vaginal flora and optimal pH balance.

Supports vaginal pH

pH Hero^® includes 5 extensively studied bacterial strains targeting the vagina and urinary tract. These include:

Lactobacillus acidophilus: One of the most researched strains of friendly bacteria.

Lactobacillus rhamnosus and Lactobacillus reuteri strains, which are commonly found in the vaginal microbiome and are two of the most effective studied strains for women's health.^6-8,10-12

Lactobacillus plantarum is another strain extensively studied for women's health and optimal diversity of microflora. L. plantarum supports the gut microbiome and the vaginal microbiome epithelial cells, and can play a significant role in helping prevent the occurrence of Bacterial Vaginosis (BV), a type of infection caused by an overgrowth of yeast. L. plantarum has been shown to have strong anti-microbial activity against bacteria including E.coli which is responsible for the development of urinary tract infections.^10-13

Lactobacillus crispatus is a probiotic strain proven to reach the vagina and has been extensively studied for how it contributes to a healthy vaginal microflora, and helps prevent the overgrowth of yeast and other unwanted bacterial infections.

Full list of references.

Vaginal dryness and discomfort

Sea buckthorn has been extensively studied for its role in supporting the body's mucosal function and helping provide a protective barrier in the vagina. Research shows it may help protect against vaginal dryness and maintain healthy skin from within. Studies show Sea Buckthorn can improve vaginal health within 3 months, including significantly improving the integrity of the vaginal epithelium (the inner lining of the vagina), thus reducing signs of vaginal atrophy.^24-27

Full list of references.

Supports a healthy urinary tract

pH Hero^® provides Cranberry Extract at the optimal dose of 4g per serving. Cranberries have a well-established role in the prevention of urinary tract infections by supporting the body’s defences against external agents through their powerful antioxidants. Antioxidants help protect the cells from oxidative damage and support a healthy urinary tract. Cranberries also support our overall physical wellbeing.

Cranberries contain proanthocyanidins (PACs) and research shows that the consumption of cranberries helps prevent the adhesion of particularly harmful bacterial strains to the urothelial cells of the bladder. This, in turn, helps with the early stages of urinary tract infections.^30-32

Parsley and Nettle both support urinary tract function and normal urinary flow, including the excretion function of the kidneys. This ensures the body is efficiently eliminating toxins that can otherwise contribute to infections.

Full list of references.

Regulates hormonal balance

The vaginal pH and microbiome change with the hormonal changes women go through, during the menstrual cycle, through pregnancy and through menopause. Vitamin B6 is an essential vitamin to regulate hormonal balance, and pH Hero^® includes 2.8mg (200% NRV) of Vitamin B6 to support and regulate hormone activity.

Full list of references.

Immune and gut health support

Immune support

Supporting the immune system is an important aspect of supporting gut and vaginal health.
pH Hero^® provides a high potency of Cranberry Extract at the optimal dose of 4g per serving, rich in nutrients including Vitamin C and plant polyphenols. Vitamin C provides immune support and offers protection against oxidative stress, which in turn helps build resilience against the development of further infections, as well as supporting a swift recovery when feeling under the weather. Nettle and Vitamin B6 also provide valuable support for the immune system.

Gut health support

Supporting the gut flora plays an important part in supporting the immune system - at least 70% of the body’s immune system is fuelled by our gut. pH Hero^® provides the synergistic combination of inulin, a prebiotic fibre and 5 Probiotic bacterial strains. Inulin provides an important type of gut-friendly fibre found in many plants and which helps other gut-friendly bacteria grow.

Full list of references.

How your gut and vagina are linked

The gut and vagina are connected by a number of mechanisms, including nerve pathways and hormones. If the gut microbiome is not healthy, it can have a ripple effect on the vaginal microbiome, and disrupt the delicate balance of the vaginal microbiome. A high-fibre diet full of probiotics and prebiotic foods can really help support your gut flora and vaginal flora. Learn more.