Magnesium Glycinate 1500mg | 300mg Elemental Magnesium

Highly absorbable | 60 capsules | 2 a day

(1)

Brain

Mental Performance

Sleep

Stress

Muscles

Our pure Magnesium Glycinate provides 300mg elemental magnesium per serving, with zero additives. Supporting over 300 processes in your body, including muscle recovery, sleep, energy and psychological function, our calming Magnesium Glycinate is widely referred to as the 'relaxation' form of magnesium. Highly absorbable, clean and effective.

300mg elemental Magnesium

Reduction in tiredness & fatigue

Save 15%

Subscribe

£12.99 £11.04

Free delivery on orders over £15
15% off every order
Skip, pause or cancel anytime
Free refillable pill tin on your first order
Earn credits on select orders, redeem anytime

Buy once options

1 month supply

£12.99

Save 10%

3 month supply

£38.99 £34.99

Free delivery
Fewer emissions, better for the planet

Why so good?

Our Magnesium Glycinate supports over 300 processes in the body, including easing muscle aches and restless legs, promoting better sleep, enhancing mood, and much more. The glycine in Magnesium Glycinate acts as an inhibitory neurotransmitter, helping to calm the nervous system, support relaxation, and aid in falling asleep.

How to take?

Take one or two capsules daily, either together or separately, in the evening to support better sleep, or after exercise or long days on your feet.

NUTRITION INFORMATION

	PER 2 CAPSULES	EC %NRV*
Magnesium Glycinate	1500mg	**
Elemental Magnesium	300mg	80

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

INGREDIENTS: Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose)

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Magnesium Glycinate added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

Read customer reviews

I find the quality of Dr Vegan supplements to be far better than others I have taken

Gabrielle

Very happy with Dr Vegan level of service and above all quality of the products.

Georges

Excellent products and very good service. Subscribe so even easier for getting product each month and kept updated on order.

Ellie

Amazing service and lovely packaging.

Stuart

Why take Magnesium Glycinate?: Reduction in tiredness & fatigue; Psychological balance; Muscle recovery

Planet-friendly: 100% vegan; Sustainable packaging; Zero additives

"Best supplements we've come across."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

Effective ingredients

Magnesium

Magnesium is a 'Superhero' of minerals. It is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food, maintaining electrolyte balance and supporting normal muscle and nerve function.

Subscribe and save 15%

When you subscribe to any DR.VEGAN^® supplement, you're in complete control.

Cancel at any time

With no fee, all online in your account. No ties, no contracts.

Change the delivery frequency

Select a frequency that suits you, between 28-90 days.

Delay or pause at any time

If you need to, we understand you may want a break.

Learn more

Frequently paired with...

Vegan Nights^®

(76)

Advanced nootropic to relax your mind and body for better, deeper sleep.

Loading...

Ashwagandha KSM-66^®

(236)

For emotional balance and calm.

Loading...

Brain Fuel^®

(43)

Improve your focus, memory recall, retention and mental performance.

Loading...

Questions? We have answers:

How do I know if I’m deficient in Magnesium?

Common signs of magnesium deficiency include muscle twitches and cramps, fatigue and muscle weakness, not sleeping well, feelings of stress, irregular heartbeat, low mood and migraines.

Can I take Magnesium Glycinate alongside Vegan Nights^®?

We advise customers to take one capsule of Magnesium Glycinate alongside Vegan Nights^® (which contains 145 mg of Magnesium), providing a total of 295mg of Magnesium.

Is your Magnesium Glycinate good for sleep?

Yes! Magnesium is known as the ‘Mineral Superhero’ due to its many benefits, one of which is to support better sleep. It also helps regulate melatonin, your sleep hormone that controls your sleep cycle, which is why people often take Magnesium Glycinate before bedtime to improve the quality of their sleep.

Can your Magnesium help with stress?

Magnesium is a master mineral. Research has found that magnesium may help with brain functions that reduce stress. It is believed to affect a part of the brain called the hypothalamus, which helps regulate the pituitary and adrenal glands. These glands are responsible for your response to stress.

Will your Magnesium help with Restless Legs Syndrome?

Our Magnesium is very popular amongst customers with conditions such as fibromyalgia, osteoarthritis and restless legs syndrome (RLS). This is because Magnesium is vital for normal muscle function and helps your muscles to relax. If you have low Magnesium levels, it can result in your muscles contracting too much, causing twitches or cramps, and fatigue.

How is Magnesium Glycinate different from Citrate?

Magnesium Glycinate is one of the most absorbable and well-tolerated forms. It's ideal for correcting magnesium deficiency and supporting calmness and sleep without digestive upset. While citrate is a popular form due to its excellent absorption rate. Its natural laxative effect makes it a good choice for those dealing with occasional constipation.

How many Magnesium capsules should I take?

Our Magnesium is highly absorbable and more effective than standard magnesium supplements and many customers find that they only need one capsule a day. However, the recommended daily dosage is 2 capsules a day and this is fine to take if you feel the need.

Are magnesium glycinate and magnesium bisglycinate the same?

Yes, Magnesium Glycinate and Magnesium Bisglycinate refer to the same compound. 'Bis' indicates that magnesium is bound to two glycine molecules. Both names are used interchangeably, and both offer the same absorption and benefits.

Is magnesium glycinate a sleeping pill?

No, Magnesium Glycinate is not a sleeping pill, but it can improve sleep naturally. It calms the brain by supporting the production of GABA, a neurotransmitter that promotes relaxation. While it doesn’t cause sedation, it helps you fall asleep more easily and stay asleep longer.

PLANET POSITIVE

"Sustainable packaging too which is important as most places use too much plastic!"

- Jakob, DR.VEGAN^® customer.

It's easy to make the right choice and help protect our planet. Our customers have already helped save over 20 tonnes of plastic waste.

Hear from our expert nutritionists

8 most common questions about magnesium glycinate

Delving into some of the most searched magnesium glycinate questions.

Which type of Magnesium is right for you?

The ultimate guide to magnesium.

Signs of low Magnesium

Not sure if you are magnesium deficient? Our expert nutritionists share 9 potential signs of being too low in magnesium & tips on how to get more magnesium in your diet with specific foods.

Magnesium: The Mineral Superhero

We’ve all heard of magnesium but not many people realise just quite how important it is. In fact it is involved in over 300 chemical reactions in the body. Learn about Magnesium from expert nutritionists.