Vitamin B12 2000ug

30 capsules | 1 a day

(193)

Energy

Brain

Immunity

Our Vitamin B12 is known as 'The Energy Vitamin' and is essential for the production of red blood cells and helping maintain a healthy heart, and providing daily support for your energy and psychological function.

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Why so good?

Our Vitamin B12 is in the most absorbable form, helping your body convert food into glucose, the source of energy in your body. B12 is a must-have if you're low on energy or on a plant-based diet. Learn more.

How to take?

Take one capsule a day with food.

We recommend taking your Vitamin B12 in the morning or at lunchtime to support your energy for the day ahead.

NUTRITION INFORMATION

	PER CAPSULE	EC %NRV*
Vitamin B12	2000ug	80000

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

INGREDIENTS: Vitamin B12 (Methylcobalamin), Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Vitamin B12 added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

Why take Vitamin B12?: Optimal level 2000ug, most bio-available form, vegan methylcobalamin; Supports daily energy; Helps with tiredness and fatigue

For plant-based diets: Addresses natural deficiencies in vegan and vegetarian diets; Supports your psychological function and a healthy nervous system; Essential for red-blood cell production

"Higher strength than other B12 supplements on the market. A must-have if you're low on energy or on a low-meat diet."

"The quality you deserve."

"Fairly priced — especially when considering the quality of the ingredients."

"Our new favourite supplement brand."

Effective ingredients

Vitamin B12

Vitamin B12 is 'The Energy Vitamin' and is essential for the production of red blood cells, fuelling our energy and helping maintain a healthy heart.

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Questions? We have answers:

What is the best time to take Vitamin B12

B vitamins are best taken in the morning after waking up. This is because of their energy-increasing abilities. It is due to this reason we would advise against taking your B vitamins in the evening to prevent disruption to your sleep.

How long does B12 take to work?

It can very much depend on a number of factors including your diet, lifestyle, age, weight, exercise levels, any existing health conditions and the current levels of your B12 and B Vitamins. Our Vitamin B12, for example, is very popular among those who have a deficiency due to their diet or other factors, and who do a lot of exercise and expend a lot of energy for which they need additional support.

Some people notice the benefits within hours or a day or two of taking Vitamin B12, for others however they notice the difference over a period of a few weeks, or when they stop taking them for a few days. As such, it really does depend on each individual. However, we’d hope that you would begin to start feeling the benefits within 2-4 weeks once your body has adapted.

Can I take B12 with my B12 injections

Yes, this should be safe to do and many customers do take our Vitamin B12 alongside their B12 injections when they feel they need the additional support. However, we would advise you to consult your GP if you find that you need our supplement regularly alongside your B12 injections, as this may mean that you need to increase your dosage via injections.

I'm vegan. How much B12 do I need?

The recommended daily requirement of Vitamin B12 for adults is approximately 1.5 micrograms.

Vitamin B12 deficiency due to inadequate dietary intake is much more common among plant-based and vegan diets because B12 primarily comes from animal foods. If your diet is vegan or plant-based and you’re not eating animal foods or foods fortified with Vitamin B12, it is likely you won’t be getting enough Vitamin B12.

Opt for foods fortified with Vitamin B12 including yeast extract, such as Marmite or yeast flakes, some plant milk alternatives, soya yoghurts and breakfast cereals. alongside our Vitamin B12 supplement.

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Hear from our expert nutritionists

Why our Vitamin B12 is so good

Vitamin B12 is essential for the growth and division of your body's cells and the forming of red blood cells in your body. It helps keep your nervous system healthy and plays an important role in releasing energy from your food.

5 signs you may be low in Vitamin B12

Vitamin B12 plays a vital role in a variety of reactions around your body. Read the 5 signs of Vitamin B12 deficiency and who is at risk.

Create your free Diet Profile

Low on energy? Struggling to concentrate? You may be missing out on essential nutrients your body needs every day. Create your Diet Profile and discover the nutrients your body needs and nutritionist-recommended foods and supplements to help you achieve it.