Magnesium Citrate 400mg

Highly absorbable | 60 capsules | 2 a day

(424)

Bones

Brain

Immunity

Energy

Our Magnesium Citrate contains 200mg elemental magnesium per capsule, in a highly bioavailable and effective form. Unlike standard supplements, it is free of any animal ingredients and nasty additives. Magnesium supports psychological wellbeing, a healthy mood, muscles and the nervous system, and is commonly taken as a soothing mineral before bedtime.

400mg elemental Magnesium

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Why so good?

Our Magnesium Citrate supports over 300 processes in the body, including improving muscle aches and restless legs, supporting better sleep, a better mood and energy through the day, bone health, and much more. Magnesium Citrate is the most scientifically studied form of magnesium. Learn more about how it works.

How to take?

Take one or two capsules each day, together or separately in the evening or during the day.

Magnesium is most commonly taken in the evenings to support better sleep, or after exercise or long days on your feet.

NUTRITION INFORMATION

	PER 2 CAPSULES	EC %NRV*
Magnesium (Citrate)	400mg	107

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

INGREDIENTS: Magnesium Citrate, Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Magnesium Citrate added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

Read customer reviews

Easily digestible and has definitely helped with muscle fatigue/recovery.

Conal Dunn

As described easy to swallow.

K Davies

Really effective, wish I'd known it worked this well earlier in my life.

Mrs K Shurmer

Early days but definitely helping me sleep,taking with one vegan nights!

Suzi Hithersay

Why take Magnesium Citrate?: Supports healthy bones and muscles; The clever mineral - supports the immune system and assists in energy release; Comprehensive support - contributes to over 300 processes in the body

Zero nasty additives: Helps maintain psychological wellbeing - often taken at bedtime; Easy to absorb - bioavailable citrate form; Ideal after exercise

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Effective ingredients

Magnesium

Magnesium, 'the mineral superhero', supports over 300 processes in our body and is vital for our psychological wellbeing, healthy mood, and supporting our muscles, particularly after exercise.

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Frequently paired with...

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Informed Sport Accredited multi-nutrient for healthy bones and muscles.

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Questions? We have answers:

How do I know if I’m deficient in Magnesium?

Common signs of magnesium deficiency include muscle twitches and cramps, fatigue and muscle weakness, not sleeping well, feelings of stress, irregular heartbeat, low mood and migraines.

Will your Magnesium help with Restless Legs Syndrome?

Our Magnesium is very popular amongst customers with conditions such as fibromyalgia, osteoarthritis and restless legs syndrome (RLS). This is because Magnesium is vital for normal muscle function and helps your muscles to relax. If you have low Magnesium levels, it can result in your muscles contracting too much, causing twitches or cramps, and fatigue.

How many Magnesium capsules should I take?

Our Magnesium is highly absorbable and more effective than standard magnesium supplements and many customers find that they only need one capsule a day. However, the recommended daily dosage is 2 capsules a day and this is fine to take if you feel the need.

PLANET POSITIVE

"Sustainable packaging too which is important as most places use too much plastic!"

- Jakob, DR.VEGAN^® customer.

It's easy to make the right choice and help protect our planet. Our customers have already helped save over 20 tonnes of plastic waste.

Hear from our expert nutritionists

Magnesium: The Mineral Superhero

We’ve all heard of magnesium but not many people realise just quite how important it is. In fact it is involved in over 300 chemical reactions in the body. Learn about Magnesium from expert nutritionists.

Signs of low Magnesium

Not sure if you are magnesium deficient? Our expert nutritionists share 9 potential signs of being too low in magnesium & tips on how to get more magnesium in your diet with specific foods.