(61)

Gentle Iron & Vitamin C

Iron (18mg), Vitamin C (80mg)

£8.99 £7.64

Gentle Iron & Vitamin C

Name: Gentle Iron & Vitamin C
Brand: DR.VEGAN
SKU: Iron-VitC-004
Price: 8.99 GBP
Availability: InStock
Rating: 4.9 (42 reviews)

Iron (18mg), Vitamin C (80mg)

(61)

Energy

Brain

Immunity

New & improved formula
Reduces tiredness & fatigue
Healthy immunity
Vitamin C increases Iron absorption
With Citrus Bioflavonoids

A new and improved formula with highly absorbable iron bisglycinate, vitamin c provided by acerola plant extract, and citrus bioflavonoids for circulation and enhancing iron absorption through vitamin c. The most effective iron supplement to help protect against deficiencies, combatting fatigue and supporting energy, cognitive function, a healthy mood, metabolism, and protecting against anaemia.

	PER CAPSULE	EC %NRV*
Vitamin C	80mg	100
Iron	18mg	129
Citrus Bioflavanoids (providing Hesperidin)	4.8mg	**

* NRV - Nutrient Reference Value
** No NRV Established

Best value

Subscribe i

Free pill tin for 1st time subscribers

1 pouch – Every 30 days

SAVE 15%

£8.99£7.64

2 pouches – Every 60 days

SAVE 17.5%

£17.98£14.87

3 pouches – Every 90 days

SAVE 20%

£26.97£21.59

Skip, pause or cancel anytime.

Buy once

1 pouch

£8.99

2 pouches

£8.54 each (Save £0.90)

Save 5%

£17.98 £16.99

3 pouches

£8.09 each (Save £2.70)

Save 10%

£26.97 £23.99

Scientifically studied ingredients

Money-back guarantee

Free UK delivery over £20

Loved by over 150,000 customers

Add to your stack

Vitamin B12

Award-winning Vegan Vitamin B12 Supplement (Methylcobalamin)

£8.49

Vitamin D3 & K2

Award-winning Vegan Vitamin D3 & K2 Supplement

£7.64

Vegan Omega 3

300mg DHA + 150mg EPA

£18.69

PMS Hero®

Supplement for PMS with Agnus Castus, Bromelain & Shatavari

£16.99

pH Hero®

Vitamins for Vaginal Health & pH Balance

£24.64

Benefits

How to take

Take 1 capsule per day.

Avoid drinking tea or coffee for 30 minutes before or after taking your Gentle Iron & Vitamin C supplement because they can hinder iron absorption.

Do not exceed the recommended dose.

NUTRITION INFORMATION

	PER CAPSULE	EC %NRV*
Vitamin C	80mg	100
Iron	18mg	129
Citrus Bioflavanoids (providing Hesperidin)	4.8mg	**

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

INGREDIENTS: Iron (Bisglycinate), Vitamin C (Acerola Extract), Hesperidin (Citrus Bioflavanoids Extract), Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

We do not recommend taking our Gentle Iron & Vitamin C for additional Iron supplementation alongside our Daily Multi-Vitamin unless you have a diagnosed deficiency in Iron or you're advised to do so by your GP or a healthcare professional.

FAQ

Shipping info

We ship to the UK, Europe and the rest of the world.

All UK orders over £20 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders under £20 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days.

Mainland Spain & Portugal: €3.90
Spain (Balears Province): €5.40
Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Europe, we recommend ordering our range of supplements at Meaghers Pharmacy.

The professional's choice

Developed & loved by expert nutritionists

Read their reviews

Gentle Iron & Vitamin C added to basket successfully

The proof is in the praise

Trusted and recommended by customers

High-quality supplement at a good price and highly effective too.
Patricia

Love this product; the added Vitamin C helps.
Josephine

Easy to take and gentle on my stomach.
Karen Beaton

They certainly help me get the right vitamins for my body as I am vegan.
Janice Pridding

I trust this product implicitly. Being a vegan with a tendency towards anaemia, this product has brought stability to my health.
Jackie Burleigh

An effective way to increase my iron levels.
H Greig

Great and trustworthy product. A must for vegans or anyone low on Iron.
Alice

Was feeling a little tired. Been taking them for 2 weeks feeling back to normal.
Mark

This product has very few ingredients, which is a huge plus for me.
Coleen

Love this supplement; I'm anaemic, so an iron and vit c supplement is really beneficial.
Damaris

Gentle Iron & Vitamin C benefits

Most bioavailable form of iron, with vitamin C for improved absorption.

No compromises

Iron

Vitamin C

Citrus Bioflavanoids

Only active ingredients

Gentle on stomach

Highest absorption

No additives

Gentle Iron & Vitamin C

Bisglycinate

80mg

Leading Competitors

Fumerate

<20mg

"Best supplements we've come across."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

Clean. Pure. Effective.

VEGAN

VEGETARIAN

KOSHER

HALAL

EASY TO SWALLOW

Zero additives, only active ingredients.

× No allergens × No gluten × No dairy or lactose × No soya × No talc or palm oil × No bulking agents × No colourants / flavourants × No parabens

Frequently paired with...

Questions? We have answers:

Can I take Vitamin B12 with a Daily Multi-Vitamin supplement?

We do not recommend taking our Gentle Iron & Vitamin C with our award-winning Daily Multi-Vitamin. This is because the two together would provide too much Iron.

If you're requiring Iron, we recommend choosing between our Daily Multi-Vitamin, which includes 15mg Iron and 250mg Vitamin C, alongside 22 other vital nutrients or our Gentle Iron & Vitamin C which has 18mg Iron and 80mg Vitamin C.

Unsure what to choose? We recommend completing your free online Diet Profile created by our expert nutritionists - it takes less than 3 minutes - to see the supplements we recommend you consider. Create your free Diet Profile today.

Is DR.VEGAN^® Gentle Iron & Vitamin C allergen free?

Yes, like all our supplements, our Gentle Iron & Vitamin C is free of allergens including Dairy; Lactose; Milk; Gluten; Wheat; Eggs; Sugar; Starch; Soybeans; Fish; Crustaceans; Molluscs; Lupin; Celery; Mustard Tree nuts (including almonds, hazelnuts, walnuts, brazil nuts, cashew, pecans, pistachios and macadamia nuts); Peanuts; Sesame seeds; Sulphur dioxide and sulphites.

All our supplements are naturally sourced and plant-based, non-GMO, and free of any artificial sweeteners, preservatives, colourings, binders, fillers, bulking agents or any additives.

Do you provide free nutrition advice?

Yes, our mission is to bring clarity, simplicity and ethics to your nutrition and supplements, enabling you to achieve your health goals, so we provide a free online Virtual Nutritionist and our expert nutritionists are always on hand to advise.

Our lifestyle and diet are always the first place to start to meet our health goals, so we recommend trying our Virtual Nutritionist.

Still have a question? No problem, our expert nutritionists will be only too happy to help and you can email them at any time at [email protected].

Does Vitamin C help with iron absorption?

Yes. Vitamin C is essential for the body to absorb iron and significantly improves how your body absorbs and benefits from iron. Iron absorption from plant foods can be as little as 2-5% but including Vitamin C increases absorption by 10x. That's why we include Vitamin C in our Gentle Iron & Vitamin C formula, using natural Acerola Extract to provide 80mg of Vitamin C.

What is the difference between gentle iron and iron?

There are lots of different forms of iron, and many are not gentle on the stomach. 'Gentle Iron' describes higher-quality forms that don't cause stomach upsets or side effects in the gut. Basic, synthetic iron supplements such as ferrous sulfate are poorly absorbed and may cause issues like nausea, constipation, and diarrhea. The natural and most easily absorbed form of iron is iron bisglycinate.

What is iron bisglycinate?

Iron bisglycinate is the most absorbable form of iron that is gentle on the stomach.

How long do iron supplements take to work?

It depends on lots of factors, including your existing iron levels, the dosage, the form of iron you are taking, if it includes Vitamin C and other nutrients, and your body's natural ability to absorb Iron. Iron supplements may take a few days or a few weeks before you feel a difference. Taking vitamin C in or alongside your iron supplement is important for your body to absorb the iron.

When should you take iron supplements?

Take your iron supplement on an empty stomach. Avoid drinking tea or coffee for 30 minutes before or after taking your iron supplement because they can hinder iron absorption.

What are the symptoms of iron deficiency?

Common symptoms of iron deficiency include tiredness, constant fatigue, shortness of breath, noticeable heartbeats (heart palpitations), and pale skin. Iron deficiency is a common cause of anemia.

What are the benefits of taking iron supplements?

Iron supplements help protect against deficiencies, combat fatigue, and support energy, cognitive function, a healthy mood, and metabolism, and protect against anemia.

Nutrition made simple

“Nutrition is the foundation of how we feel every day, yet it’s often confusing and inaccessible. Our mission has always been to make nutrition simple, which is why we created FREE online consults with our expert nutritionists. It’s about removing the guesswork and empowering people with clear, expert guidance, because better health should never come at a cost.”

Gordon Lott

Co-founder & CEO

Expert nutrition,
simplified

Why is Iron so important, particularly for women

Iron has a variety of important roles in your health and wellbeing. One of its key functions is to make haemoglobin, the oxygen-carrying protein in red blood cells, so it is essential for a healthy immune system and maintaining your energy levels.

The surprising life impacts of PMS

PMS signs can have a debilitating impact on women's daily lives. Our PMS customer survey explores the extent and impact of PMS.

5 things nutritionists wish all women knew

Nutritionists explain why iron is important for women, the importance of choline nutrient in breastfeeding, why women's bones and joints can worsen with age and more.

Period blood explained

We delve into what your period's colour, consistency and flow can say about your wellbeing.

A guide to postpartum nutrition

Discover the best and worst foods for postpartum recovery.

Discover our pure, clean, vegan Magnesium Bisglycinate

Not sure where to begin?

Not sure where to begin?

Gentle Iron & Vitamin C