Here's what our nutritionists recommend based on your diet and lifestyle.
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60 capsules ▪︎ two a day ▪︎ 43p per day
Our full-spectrum formula with 24 essential nutrients is a complete Daily Multi-Vitamin designed to support plant-based and low-meat diets, providing you with complete support for healthy skin, hair, energy, immunity and mental performance every day. Formulated by our nutritionists and including the ideal B Vitamins, B12, Vitamin K2, Spirulina, Selenium and Zinc, we use naturally sourced, more ethical ingredients that are more easily absorbed by your body.
30 capsules ▪︎ one a day ▪︎ 25p per day
Vitamin B12 is known as the "Energy Vitamin" and is essential for the production of red blood cells in your body which are required for providing you with energy and maintaining a healthy heart every day. A deficiency in B12 can cause you to feel tired and fatigued, affect your nervous system and could also cause constipation and anaemia. Vitamin B12 is a must-have for plant-based and low-meat diets because it is only naturally found in animal foods and not plant-based foods.
30 capsules ▪︎ one a day ▪︎ 19p per day
Vitamin D is vital for a healthy immune system and for your body to absorb calcium so you maintain healthy bones and teeth. It is so important that the Government recommends all adults take a Vitamin D supplement every day, in particular during the winter months. Our plant-based Vitamin D3 (from Lichen) is free of any animal products, more easily absorbed, and free of any nasty additives found in tablets. It does what is says on the tin, helping create a better you every day.
30 capsules ▪︎ one a day ▪︎ 18p per day
DR.VEGAN Iron (18mg) is combined with Vitamin C (80mg) which greatly improves your body’s absorption of Iron and supports your healthy immune system every day. Iron is an essential mineral for your cognitive function, concentration and a healthy mood. Iron deficiency can lead you to feeling low on energy, anaemia, and is more common among women and those on plant-based diets.
60 capsules ▪︎ two a day ▪︎ 23p per day
Our Choline (600mg) in Bitartrate form is vital for maintaining normal liver function. Choline is required for your healthy lipid and homocysteine metabolism that helps you metabolise carbohydrates, proteins and fats into energy, and transports fats from your liver, helping prevent fat build up. It can be difficult to gain sufficient Choline in a plant-based diet and a high alcohol intake can also increase your risk of Choline deficiency.
60 capsules ▪︎ two a day ▪︎ 25p per day
Our Magnesium supports over 300 processes in your body and is vital for your psychological wellbeing, a healthy mood, and supporting your muscles, particularly after exercise. Magnesium is also important for the normal functioning of your nervous system so is commonly taken as a soothing mineral before bedtime. Our Magnesium capsules (200mg each) are in a more absorbable Citrate form which is kinder on your body and free of any nasty additives found in tablets or other forms.
30 capsules ▪︎ one a day ▪︎ 28p per day
DR.VEGAN® Ashwagandha KSM-66® (500mg) is 100% organic and is acclaimed to help support your mental wellbeing, a sense of calm, and promoting relaxation in your body. Our Ashwagandha KSM-66® is the optimal form of this natural herb (an adaptogen) from Rajasthan, India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality when your body needs it most.
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