Sticky Marmite Brussel Sprouts (Ve)

Sticky Marmite Brussel Sprouts (Ve)

Elevate your side dish game with the sticky marmite Brussels sprouts recipe - trust us, it’s the perfect combination! These little green powerhouses are brimming with vitamins and antioxidants. It can help support eye, brain and skin health, as well as your immune system.


  • 400g Brussels sprouts
  • 2 tsp. marmite
  • 1 tbsp. oil of choice


  1. Start by prepping your Brussels sprouts; wash and remove any loose leaves. While you work through your sprouts, add them to a pan of boiling water to soften for around 5 minutes.
  2. At this point, you can start heating up a frying pan with some oil.
  3. Once your Brussels sprouts have softened, you can drain them and add them to the sizzling pan. Let them cook through for around 5 minutes. Then add in your marmite! Yes, marmite. A great sticky, flavoursome vegan choice to ramp up this holiday tradition.
  4. Let cook through and pan-fry for around 10 minutes. Remove from heat and add to your festive dish!

Celebrate the holiday season with a healthy, plant-powered and nutrient-packed feast that promises to dazzle your taste buds. Below are all our favourite recipes to create the perfect Christmas meal.

Tag us in any of your creations on our Instagram @drveganco. We’d love to see!

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