Form: Extract
Food source: Asparagus, black beans, cabbage, chia seeds, cashews, peanuts, pistachios, pumpkin seeds, sunflower seeds and mushrooms.
Skin, hair and muscles are all made from the protein we consume daily. Amino acids provide the building blocks of protein and can play a crucial role in collagen synthesis and connective tissue health, which can in turn support skin elasticity, and joint mobility.
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