We’ve all heard of magnesium but not many people realise just quite how important it is. In fact it is involved in over 300 chemical reactions in the body. Learn about Magnesium from expert nutritionists.
Magnesium 400mg
Highly absorbable | 60 capsules | 2 a day
Bones
Brain
Immunity
Energy
Our Magnesium contains 200mg elemental magnesium per capsule, in a highly bioavailable and effective form. Unlike standard supplements, it is free of any animal ingredients and nasty additives. Magnesium supports psychological wellbeing, a healthy mood, muscles and the nervous system, and is commonly taken as a soothing mineral before bedtime.
400mg elemental Magnesium
Supports muscles, bones & psychological wellbeing
Why so good?
Our Magnesium supports over 300 processes in the body, including improving muscle aches and restless legs, supporting better sleep, a better mood and energy through the day, bone health, and much more. Magnesium citrate is the most clinically trialled form of magnesium. Learn more about how it works.
How to take?
Take one or two capsules each day, together or separately in the evening or during the day.
Magnesium is most commonly taken in the evenings to support better sleep, or after exercise or long days on your feet.Product details
Nutrition
PER 2 CAPSULES | EC %NRV* | |
---|---|---|
Magnesium (Citrate) | 400mg | 107 |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
DR.VEGAN® Magnesium 400mg is an optimal dose in Citrate form that is more easily absorbed by the body. This is important because too much-unabsorbed Magnesium can cause an upset stomach. If you don't have enough Magnesium in your body, it may affect your muscles health and your psychological wellbeing, which is why it is often taken at bedtime.
Magnesium is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food and supporting normal muscle and nerve function. The right amount of magnesium can vary according to diet, activity, lifestyle, body weight, age, alcohol and caffeine consumption, and a number of other factors.
Magnesium supports protein synthesis and electrolyte balance in your body. The older you are, the more difficult it is for your body to absorb magnesium. Too much alcohol and caffeine can deplete your magnesium levels. Magnesium helps your body protect itself from heart disease, diabetes and inflammatory conditions such as osteoporosis.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Magnesium is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food and supporting normal muscle and nerve function. The right amount of magnesium can vary according to diet, activity, lifestyle, body weight, age, alcohol and caffeine consumption, and a number of other factors.
Magnesium supports protein synthesis and electrolyte balance in your body. The older you are, the more difficult it is for your body to absorb magnesium. Too much alcohol and caffeine can deplete your magnesium levels. Magnesium helps your body protect itself from heart disease, diabetes and inflammatory conditions such as osteoporosis.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Ingredients
INGREDIENTS: Magnesium Citrate, Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Read our supplement reviews
Helps my restless legs. The only thing that helps. Very happy with my purchase.
Rodney
This worked immediately for me. I used to suffer terrible night pain in my legs and also get restless legs. This has completely stopped. I take 2 capsules on an evening and I have never had the leg problems since, I would highly recommend.
Mandy
Since I have been taking have help with my restless legs.
Margaret Carson
Excellent product. Have been taking for several years and would be lost without it.
Sally
The mineral superhero
Magnesium is involved in over 300 chemical reactions in the body and is essential for our energy, bones, brain and immune health
Learn More-
Why take Magnesium?
- Supports healthy bones and muscles
- The clever mineral - supports the immune system and assists in energy release
- Comprehensive support - contributes to over 300 processes in the body
-
Zero nasty additives
- Helps maintain psychological wellbeing - often taken at bedtime
- Easy to absorb - bioavailable citrate form
- Ideal after exercise
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Frequently paired with...
Questions? We have answers:
How do I know if I’m deficient in Magnesium?
Will your Magnesium help with Restless Legs Syndrome?
Can I take Magnesium alongside Vegan Nights®?
How many Magnesium capsules should I take?
Is your Magnesium good for sleep?
Can your Magnesium help with stress?
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