Articles
Caring for your skin during menopause
Expert Ella Allred discusses how to care for skin during the menopause.
The role of nutrition in vaginal and bladder health
Women’s intimate health - nutrition tips and testing considerations.
The impact of vaginal health on women
Breaking the taboos around vaginal health.
Common signs of perimenopause
We explore the physical, emotional and psychological changes that happen during perimenopause.
Surgical-induced menopause: what you need to know
Learn what surgical-induced menopause entails and how to manage its effects.
Period blood explained
We delve into what your period's colour, consistency and flow can say about your wellbeing.
Understanding perimenopause periods
We discuss what to expect as your periods change during perimenopause and answer 6 common questions.
What is endometriosis?
Our experts explain the causes, common signs and best treatments for endometriosis.
8 Severe signs of menopause: what are the worst signs?
The most severe signs of menopause and the worst physical signs of menopause revealed.
Best changes in diet during menopause
The most effective changes you can make to your diet to relieve signs of menopause - as shown in a consumer survey.
A survey into the effectiveness of HRT
Discover the effectiveness of MenoFriend® vs. HRT.
How menopause affects ADHD
Oestrogen levels can impact and exacerbate ADHD symptoms. ADHD expert, Dr. Rachel Gow, explains how.