7 health benefits of a plant-based diet

More and more people are turning to a plant-based diet for a combination of health, ethical, environmental and animal welfare reasons. So what are the health benefits of a plant-based diet? 

Best Foods and Vitamins for Healthy, Glowing Skin

Our nutritionists explain the best foods and vitamins for glowing skin. 

What supplements should vegans take?

Worried about vitamin and nutrient deficiency? Let our experts help.

5 key nutrients for healthy hair

Nutritionist's tips for healthy, thick and growing hair for men and women.

6 tips for healthy skin

What you should really know about healthy and clear skin...

Should I take a Multi-Vitamin every day?

Find out if you may need to take a Daily Multi-Vitamin and how to choose the best ones.