El calcio es crucial para tener huesos y dientes fuertes. También es vital para la transmisión nerviosa, la coagulación sanguínea, las funciones musculares y para ayudar al cuerpo a digerir los alimentos.
Comprehensive Bone & Body Support Bundle
OsteoFriend® + Protein & Creatine Superblend
Bones
Muscles
Joints
The Comprehensive Bone & Body Support Bundle combines OsteoFriend® and Protein & Creatine Superblend for the ultimate bone, joint and muscle support.
Our clean, vegan Protein & Creatine Superblend supports muscle strength, performance, and recovery with 20g of protein, 3g creatine, reishi and cordyceps extracts, and Omega 3 & 6. It is dairy and gluten-free, with zero additives.
OsteoFriend® is the most advanced formula for bone health, with 19 active ingredients at optimal doses for building bones and absorption of nutrients in to bones and bone tissue. Unflavoured, with zero additives.
Advanced Bone, Muscle & Joint Support Blend
Contains functional mushrooms
Available Bundles
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- * NRV - Nutrient Reference Value
- ** No NRV Established
- *** At time of manufacture
- * NRV - Nutrient Reference Value
- ** No NRV Established
- *** At time of manufacture
Why so good?
OsteoFriend® is an advanced formula that delivers 19 ingredients to support strong, healthy bones. It provides the nutrients needed to build bone, enhance nutrient absorption, and ensure those nutrients are effectively delivered into bone tissue.
Protein & Creatine Superblend delivers the optimal level of protein and creatine to enhance daily intake, alongside reishi and cordyceps mushroom extracts for comprehensive support. Three types of protein - pea, hemp, and pumpkin - provide a complete blend of amino acids.
Both formulas are unflavoured, with zero additives, providing full versatility to mix with any drinks, smoothies, yoghurts or food.
Protein & Creatine Superblend delivers the optimal level of protein and creatine to enhance daily intake, alongside reishi and cordyceps mushroom extracts for comprehensive support. Three types of protein - pea, hemp, and pumpkin - provide a complete blend of amino acids.
Both formulas are unflavoured, with zero additives, providing full versatility to mix with any drinks, smoothies, yoghurts or food.
How to take?
OsteoFriend®: One teaspoon daily. Mix into cold drinks or cold food and stir well.
Protein & Creatine Superblend: Add and whisk two tablespoons daily into drinks or food.
Protein & Creatine Superblend: Add and whisk two tablespoons daily into drinks or food.
NUTRITION INFORMATION
| OsteoFriend® | PER 8.3g (1 tsp) | EC %NRV* |
|---|---|---|
| MSM | 1000mg | ** |
| Calcium | 740mg | 92 |
| Magnesium | 320mg | 85 |
| Curcumin | 200mg | ** |
| L-Lysine | 500mg | ** |
| Boron | 3mg | ** |
| Lactobacillus Reuteri | 2 Billion CFU | *** |
| Vitamin C | 500mg | 625 |
| Vitamin D3 | 1000iu | 500 |
| Vitamin K2 | 100mcg | 133 |
| Vitamin B6 | 6mg | 429 |
| Folic Acid | 397mcg | 199 |
| Vitamin B12 | 200mcg | 8000 |
| Zinc | 5mg | 50 |
| Copper | 1mg | 100 |
| Manganese | 1mg | 50 |
| Selenium | 112mcg | 204 |
| Piperine (Black Pepper Extract) | 5mg | ** |
| Silica (Bamboo Extract) | 5mg | ** |
| Protein & Creatine Superblend | PER 31g (2 tbsp serving) | EC %NRV* |
|---|---|---|
| Energy | 408 KJ/97.5 Kcal | 5 |
| Fat | 1.5g | 2 |
| of which saturates | 0.2g | 1 |
| Carbohydrates | 1.2g | 1 |
| of which sugars | 0.3g | 1 |
| Fibre | 2g | N/A |
| Protein | 20g | 40 |
| Salt | 0.5g | 8 |
| Pea Protein Isolate | 14g | ** |
| Pumpkin Seed Protein | 4g | ** |
| Hemp Seed Protein (Providing Omega 3 / Omega 6) | 2g (28mg / 92mg) | ** |
| Creatine Monohydrate | 3g | ** |
| Cordyceps Mushroom | 200mg | ** |
| Reishi Mushroom | 200mg | ** |
INGREDIENTS
INGREDIENTS OSTEOFRIEND®: Calcium Citrate, Magnesium Citrate, MSM (Methylsulfonylmethane), L-Lysine Hydrochloride, Vitamin C (Ascorbic Acid), Curcumin (Turmeric Extract), Boron (Glycinate), Vitamin B12 (Methylcobalamin), Zinc (Citrate), Lactobacillus Reuteri, Vitamin D3 (Cholecalciferol), Manganese Citrate, Vitamin K2 (MK-7), Bamboo Extract, Vitamin B6 (Pyridoxal-5-Phosphate), Black Pepper (Piper Nigrum), Copper Citrate, Vitamin B5 (L-5 MTHF Calcium), Selenium (Selenomethionine).
INGREDIENTS PROTEIN & CREATINE SUPER BLEND: Pea Protein Isolate, Pumpkin Seed Protein, Hemp Protein, Creatine Monohydrate Powder, Cordyceps Mushroom Extract, Reishi Mushroom Extract.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
INGREDIENTS PROTEIN & CREATINE SUPER BLEND: Pea Protein Isolate, Pumpkin Seed Protein, Hemp Protein, Creatine Monohydrate Powder, Cordyceps Mushroom Extract, Reishi Mushroom Extract.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
FAQ
OsteoFriend® donates to
Hear from experts
Protein & Creatine Superblend is a great option especially for those with active plant-based lifestyles. It offers 20g per serving which is optimal for muscle protein synthesis. I love the fact it's unflavoured makes it easy to add to smoothies or overnight oats or porridge - super versatile. The 3g creatine is the exact maintenance dose I recommend to most of my clients. I love that it is combined with the protein blend so there is no reason to buy two separate products and mix it yourself.
Rohini Bajekal
Nutritionist and Board-Certified Lifestyle Medicine Professional
I find the OsteoFriend formulation really exceptional in that it provides many nutrients that are essential for good bone health but often overlooked in many bone support formulations (such as vitamin K and boron) and I'm also really excited about the inclusion of L Reuters probiotic strains included here.
Sarah Trimble
Nutritional Therapist
A great product, and I love the addition of mushrooms. As a plant based personal trainer and nutrition professional, I personally really notice a difference in my performance when I use creatine. That´s why it's so great to see a protein powder that includes it, making it perfect as a post exercise protein shake or blended in a smoothie for those extra sporty people out there.
Kennet Robertsen
Nutritional Therapist & Personal Trainer
OsteoFriend - This as a thoughtful and comprehensive formula that goes beyond just calcium and vitamin D by addressing the multi-factorial nature of bone health in perimenopause. With high-quality forms of the key minerals and attention to dosing strategy, this is a great combination for skeletal health at midlife — especially when coupled with an antioxidant-rich, nutrient-dense diet and lifestyle modifications.
Gabriela Cabrera-Kimchi
Functional Medicine Practitioner
"This is my perfect post-workout recovery protein."
Mark Foster
50%
of women aged over 50 will break bones due to osteoporosis, and a fifth of men.
Why bone health is so important in menopause-
Why take OsteoFriend®?
- The most comprehensive bone health formula
- Targeted support for muscles
- Contains MSM, 2bn CFU live cultures & Curcumin
-
Why take Protein & Creatine Superblend
- Comprehensive support for muscles & performance
- 20g of plant-based protein
- 3g of creatine
How to enjoy
Measure
Measure 1 teaspoon
Drink
Mix into water, smoothies or shakes
Eat
Or mix into yoghurts, smoothie bowls or cold / lukewarm meals
Tip: Take at least 20 minutes before or after hot food or drinks.
Probiotics are very sensitive to heat and warm air, so keep your pouch away from any warm air or moisture, including radiators, steam from a kettle or showers in a bathroom.
What to look forward to
1-7 Days
2 Weeks
3 Weeks
4 weeks
1-7 Days
2 Weeks
3 Weeks
4 weeks
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Questions? We have answers:
Can I take OsteoFriend® long-term?
Can I mix OsteoFriend® into hot foods / drinks?
What makes OsteoFriend® different?
What kind of protein is used?
Why are creatine and mushrooms added?
Who is it suitable for?
Will it help with muscle recovery?
Can I take it even if I’m not working out?
How does OsteoFriend® support The Royal Osteoporosis Society?
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