Estudios de caso

Sarah Parish discusses the impact of menopause
Read how Sarah Parish navigated the menopause while acting.

Emma Skeets on surgically-induced menopause
Emma Skeets, also known as Menopausal Mayhem Mothers, shares her surgically-induced menopause experience.

Alison's journey: Practicing self-care during the menopause
Alison shares her experience going through the menopause and how mindful self-care rituals can help.

Janine's journey: Finding confidence during the menopause
Discover how Janine found confidence through the menopause journey.

El viaje de salud de Kirsty | Cómo afrontar el síndrome de ovario poliquístico
Kirsty's story dealing with PCOS and how nutrition and lifestyle changes helped her.

El viaje de salud de Ana | Una batalla por ser reconocida
Annabel tells us her journey with mental health and struggle to get diagnosed.

El viaje de salud de Madeleine | Una dolorosa experiencia con la endometriosis
Madeleine shares her tough journey with endometriosis.

El viaje de salud de Carole | De la depresión posparto a la menopausia
Carole tells her story on postnatal depression and her journey with the menopause.

El viaje de salud de Claire | Cómo afrontar los horribles síntomas de la menopausia
La coach ejecutiva de menopausia, Claire Hattrick, cuenta su historia sobre el sufrimiento que conlleva la menopausia.

Una visión positiva de la menopausia
Sue Potgieter, terapeuta nutricional, comparte su historia y experiencia sobre la menopausia.