How I lost 5 stone through menopause

Learn how Emma Skeates lost 5 stone after going into surgical menopause at the age of 44.

Sarah Parish discusses the impact of menopause

Read how Sarah Parish navigated the menopause while acting.

Emma Skeets on surgically-induced menopause

Emma Skeets, also known as Menopausal Mayhem Mothers, shares her surgically-induced menopause experience.

Alison's journey: Practicing self-care during the menopause

Alison shares her experience going through the menopause and how mindful self-care rituals can help. 

Janine's journey: Finding confidence during the menopause

Discover how Janine found confidence through the menopause journey.

El viaje de salud de Carole | De la depresión posparto a la menopausia

Carole tells her story on postnatal depression and her journey with the menopause.

El viaje de salud de Claire | Cómo afrontar los horribles síntomas de la menopausia

La coach ejecutiva de menopausia, Claire Hattrick, cuenta su historia sobre el sufrimiento que conlleva la menopausia.

Una visión positiva de la menopausia

Sue Potgieter, terapeuta nutricional, comparte su historia y experiencia sobre la menopausia.