Dong Quai has been extensively studied for helping regulate hormones and signs of menopause and PMS, including mood swings, insomnia, hot flushes and night sweats.
PMS Hero®
PMS Support | 60 capsules | 2 a day
Energy
Muscles
Mental Performance
Hair, Skin, Nails
PMS Hero® is our advanced formula of scientifically studied botanicals, vitamins and minerals to support common signs of your period including cramps, breast tenderness, bloating, mood swings and irritability. PMS Hero® balances your hormones for a better mood, body and mind every day through your cycle.
Free delivery on orders over $30
Why so good?
PMS Hero® includes Shatavari, Dong Quai, Bromelain, Chaste Tree, Folate and B Vitamins, to naturally regulates your hormones so you can thrive before, during and after your period. Learn more.
How to take?
For best results, take two capsules every day, together or separately, to naturally regulate hormones throughout your cycle.
You can take PMS Hero® a few days before the onset of PMS, however if this doesn't address your PMS signs, take PMS Hero® each day through your cycle.Product details
Nutrition
| PER 2 CAPSULES | EC %NRV* | |
|---|---|---|
| Shatavari Root Extract | 60mg | ** |
| Dong Quai Root Extract | 60mg | ** |
| Dandelion Root | 200mg | ** |
| Bromelain | 200GDU | ** |
| Ashwagandha KSM-66 Root Extract | 150mg | ** |
| Agnus Castus Extract (Chaste Berry) | 14mg | ** |
| Folate | 200ug | 50% |
| Vitamin B3 (Niacin) | 16mg | 100% |
| Vitamin B6 | 10mg | 588% |
| Vitamin B5 (Pantothenic Acid) | 12mg | 240% |
| Magnesium | 56mg | 13% |
| Chromium | 80ug | 229% |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
PMS Hero® has been formulated by hormone health and nutrition experts to provide a unique blend of botanicals, minerals and vitamins to ease the most common signs of your period and monthly cycle including cramps, mood swings, irritability, low mood, bloating and craving.
Shatavari is often referred to as the "Queen of herbs" that is said to help your body cope with physical and emotional stress. Believed to help support the female reproductive system and perceived as a 'female tonic' for its rejuvenating properties, Shatavari has been taken for thousands of years to help with menstrual-related issues and PMS, helping regulate the menstrual cycle, and acting as a uterine tonic.
Dong Quai is often referred to as 'Female Ginseng' and is commonly for PMS.
Chaste Tree (Agnus Castus) is traditionally used to reduce signs of premenstrual tension and irregular periods.
Dandelion Root is acclaimed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including:
- Prebiotic effects contributing to gastrointestinal wellbeing;
- Helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.
Our Ashwagandha KSM-66® is acclaimed for supporting your mental wellbeing, helping reduce the signs of stress and bringing a sense of calm, promoting relaxation in your body. Our Ashwagandha KSM-66 is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality.
Chromium contributes to your normal macronutrient metabolism and the maintenance of normal blood glucose levels.
Folate supports normal blood formation, psychological function and homocysteine metabolism.
Vitamin B3
- contributes to your normal psychological function;
- contributes to your energy-yielding metabolism;
- contributes to the functioning of your nervous system and reduction of tiredness and fatigue.
Vitamin B5
- contributes to your normal energy-yielding metabolism;
- contributes to your mental performance and reduction of tiredness and fatigue.
Vitamin B6
- contributes to the normal functioning of your nervous system
- contributes to your homocysteine metabolism, protein and glycogen metabolism, psychological function and red blood cell formation.
Magnesium contributes to the reduction of tiredness and fatigue, supporting your electrolyte balance, normal energy metabolism and psychological function.
PMS Hero® shouldn't be taken if you have a history of blood clotting or clotting risk, or if you're using blood thinner medication or anticoagulants. Consult with your GP or healthcare provider if you're taking any prescribed medication before taking PMS Hero® or other food supplements.
References:
- Botanicals and their bioactive phytochemicals for women"s health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5050441/
- Systematic review of premenstrual, postmenstrual and infertility disorders of agnus castus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5308513/
- Impact of stress on female reproductive health disorders: possible beneficial effects of Shatavari
Shatavari is often referred to as the "Queen of herbs" that is said to help your body cope with physical and emotional stress. Believed to help support the female reproductive system and perceived as a 'female tonic' for its rejuvenating properties, Shatavari has been taken for thousands of years to help with menstrual-related issues and PMS, helping regulate the menstrual cycle, and acting as a uterine tonic.
Dong Quai is often referred to as 'Female Ginseng' and is commonly for PMS.
Chaste Tree (Agnus Castus) is traditionally used to reduce signs of premenstrual tension and irregular periods.
Dandelion Root is acclaimed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including:
- Prebiotic effects contributing to gastrointestinal wellbeing;
- Helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.
Our Ashwagandha KSM-66® is acclaimed for supporting your mental wellbeing, helping reduce the signs of stress and bringing a sense of calm, promoting relaxation in your body. Our Ashwagandha KSM-66 is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality.
Chromium contributes to your normal macronutrient metabolism and the maintenance of normal blood glucose levels.
Folate supports normal blood formation, psychological function and homocysteine metabolism.
Vitamin B3
- contributes to your normal psychological function;
- contributes to your energy-yielding metabolism;
- contributes to the functioning of your nervous system and reduction of tiredness and fatigue.
Vitamin B5
- contributes to your normal energy-yielding metabolism;
- contributes to your mental performance and reduction of tiredness and fatigue.
Vitamin B6
- contributes to the normal functioning of your nervous system
- contributes to your homocysteine metabolism, protein and glycogen metabolism, psychological function and red blood cell formation.
Magnesium contributes to the reduction of tiredness and fatigue, supporting your electrolyte balance, normal energy metabolism and psychological function.
PMS Hero® shouldn't be taken if you have a history of blood clotting or clotting risk, or if you're using blood thinner medication or anticoagulants. Consult with your GP or healthcare provider if you're taking any prescribed medication before taking PMS Hero® or other food supplements.
References:
- Botanicals and their bioactive phytochemicals for women"s health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5050441/
- Systematic review of premenstrual, postmenstrual and infertility disorders of agnus castus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5308513/
- Impact of stress on female reproductive health disorders: possible beneficial effects of Shatavari
Ingredients
INGREDIENTS: Magnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66® (Withania somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Read our reviews
Great product! Seen results already. Very impressed.
Emma
Has helped with the cramping before and during my period.
Hanna
I'm very excited about PMS Hero. I can't say for sure what it has or hasn't done, since there are so many variables, but my periods are definitely different. They seem to be more regular, with less spotting before and after, and they seem heavier and a healthier colour. I have been taking them for a few months and will continue to.
Ms Seyer
Works very well. I can now enjoy life better.
Rachael
Signs of an unhealthy period
An unhealthy period may manifest in various ways, including, excessive bleeding that soaks through pads or tampons quickly, severe cramps or pelvic pain that interfere with daily activities, irregular cycles or missed periods, persistent spotting between periods, abnormal changes in blood colour or consistency and large, jelly-like blood clots.
Learn more-
Why take PMS Hero®?
- For mood swings, irritability, cramps and breast tenderness
- Balance hormones through your whole cycle
- Includes Shatavari, Vitamin B6 and Chaste Tree
-
100% vegan, advanced PMS formula
- For PMS discomfort
- Supports your mood and fights fatigue
- Supports energy and metabolism
"The best supplements for hormonal health that promise to restore balance."
"The women’s health range has taken the UK by storm."
"Best supplements we've come across."
Effective ingredients
What to look forward to
2-3 MONTHS
1-2 MONTHS
2-4 WEEKS
1-2 WEEKS
1-7 DAYS
2-3 MONTHS
1-2 MONTHS
2-4 WEEKS
1-2 WEEKS
1-7 DAYS
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Frequently paired with...
Questions? We have answers:
SHOULD I TAKE PMS HERO® and PERIMENOFRIEND® TOGETHER IF I STILL HAVE PERIODS?
Can I take PMS Hero® if I have PCOS?
Can diet help PMS?
Can my daughter take PMS Hero®?
Can you take PMS Hero® and Stay Calm® together?
Should I take PMS Hero® every day?
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