Seaweeds are naturally rich in bioactive compounds including polyphenols, sterols, alkaloids, flavonoids, proteins with essential amino acids and poly-unsaturated fatty acids. It contains key nutrients including Iron, a lack of which can contribute to tiredness and fatigue.
PeriMenoFriend®
Perimenopause Support | 60 capsules | 2 a day
Energy
Stress
Sleep
Brain
Libido
Vaginal Health
PeriMenoFriend® is the uniquely comprehensive supplement with clinically proven botanicals, phytoestrogens, vitamins and minerals to naturally regulate hormones through perimenopause for mental performance, clearer thinking, a balanced mood, muscles, joints, energy, and combatting tiredness and fatigue.
60 day money back guarantee
Our advanced supplement for perimenopause
Why so good?
PeriMenoFriend® provides a unique combination of ingredients including Wild Yam, Maca Root, Shatavari, Sea Moss, Lemon Balm and Sea Buckthorn, in addition to essential nutrients including Vitamin B6, Zinc and Magnesium, providing support for the changing health needs of women through perimenopause. Discover more.
How to take?
We recommend taking PeriMenoFriend® for two months to give time for your body to adapt. Take two capsules each day, together or separately, at a time of day that is convenient for you.
Product details
Nutrition
| Per 2 Capsules | EC NRV % | |
|---|---|---|
| Red Clover provided by Extract (Providing Isoflavones) | 2000mg (8mg) | ** |
| Sea Buckthorn Berry | 1000mg | ** |
| Maca Root | 1000mg | ** |
| Sage Leaf | 560mg | ** |
| Wild Yam | 500mg | ** |
| Lemon Balm | 300mg | ** |
| Dandelion Root | 200mg | ** |
| Shatavari | 200mg | ** |
| Mung Beans | 120mg | ** |
| Dong Quai | 50mg | ** |
| Ashwagandha | 125mg | ** |
| Sea Moss | 100mg | ** |
| Hops | 80mg | ** |
| Magnesium | 56mg | 15 |
| Vitamin C | 100mg | 125 |
| Zinc | 10mg | 100 |
| Selenium | 75ug | 136 |
| Vitamin B5 | 12mg | 200 |
| Vitamin B6 | 10mg | 714 |
| Vitamin K2 | 99ug | 132 |
| Vitamin D3 | 11ug | 220 |
| Vitamin B12 | 110ug | 4400 |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
PeriMenoFriend® is uniquely formulated to provide comprehensive support for women so they can embrace this delicate yet important period of their lives. Created by expert practitioners, PeriMenoFriend® supports daily wellbeing through perimenopause in 10 areas including:
- Hormone regulation
- Energy and vitality
- Brain performance
- Psychological function
- Cognitive performance
- Sleep and mood
- Healthy immunity
- Healthy skin, hair and nails
- Bones
- Muscles and joints
PeriMenoFriend® regulates hormones to support healthy skin, hair and nails; provide muscle, bone and cognitive health support, support for mental performance and energy levels women need to thrive. In supporting these areas, PeriMenoFriend® supports a more positive outlook on life, enabling women to be more resilient and cope with confidence, the physical and emotional changes the perimenopause can bring.
Vitamin B6 contributes to the regulation of hormonal activity.
Vitamin B6 contributes to normal energy-yielding metabolism.
Vitamin B12 contributes to the reduction of tiredness and fatigue.
Vitamin C contributes to the reduction of tiredness and fatigue.
Vitamin B6 contributes to normal psychological function.
Vitamin C contributes to normal psychological function.
Pantothenic acid (Vitamin B5) contributes to normal mental performance.
Magnesium contributes to normal energy-yielding metabolism.
Zinc contributes to normal cognitive function.
Zinc contributes to the maintenance of normal testosterone levels in the blood.
Magnesium contributes to normal muscle function.
Vitamin D contributes to the maintenance of normal muscle function.
- Red Clover helps to maintain a calm and comfortable menopause, and helps women coping with tell-tale signs associated with menopause, such as hot flushes, sweating, restlessness and irritability.
- Sea Buckthorn helps maintain the health of female genital mucosa especially in females of post-menopausal age. It also helps moisturise dry mucous membranes, nourish the mucous membranes, and help maintain their normal structure and functioning.
- Maca root is a source of energy, supports physical and mental performance, helps maintain optimal stamina, feelings and vitality, and supports bone strength and health during menopause.
- Sage helps to manage "hot flushes" in menopausal women by decreasing the hyperhidrosis (excess sweating).
- Wild Yam and Hops help to maintain a calm and comfortable menopause.
- Lemon Balm supports a good and calm rest and is used to help to find a better sleep.
References:
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause
- A list of all relevant references can be found here.
PeriMenoFriend® should NOT be taken:
- If you have had or are at risk of oestrogen-positive breast cancer.
- with anticoagulants (blood thinners).
- with the combined pill (containing oestrogen and progesterone).
If you have an existing medical condition, if you're taking any medication, or you're under medical supervision, consult your GP before taking PeriMenoFriend® and supplements.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place.
- Hormone regulation
- Energy and vitality
- Brain performance
- Psychological function
- Cognitive performance
- Sleep and mood
- Healthy immunity
- Healthy skin, hair and nails
- Bones
- Muscles and joints
PeriMenoFriend® regulates hormones to support healthy skin, hair and nails; provide muscle, bone and cognitive health support, support for mental performance and energy levels women need to thrive. In supporting these areas, PeriMenoFriend® supports a more positive outlook on life, enabling women to be more resilient and cope with confidence, the physical and emotional changes the perimenopause can bring.
Vitamin B6 contributes to the regulation of hormonal activity.
Vitamin B6 contributes to normal energy-yielding metabolism.
Vitamin B12 contributes to the reduction of tiredness and fatigue.
Vitamin C contributes to the reduction of tiredness and fatigue.
Vitamin B6 contributes to normal psychological function.
Vitamin C contributes to normal psychological function.
Pantothenic acid (Vitamin B5) contributes to normal mental performance.
Magnesium contributes to normal energy-yielding metabolism.
Zinc contributes to normal cognitive function.
Zinc contributes to the maintenance of normal testosterone levels in the blood.
Magnesium contributes to normal muscle function.
Vitamin D contributes to the maintenance of normal muscle function.
- Red Clover helps to maintain a calm and comfortable menopause, and helps women coping with tell-tale signs associated with menopause, such as hot flushes, sweating, restlessness and irritability.
- Sea Buckthorn helps maintain the health of female genital mucosa especially in females of post-menopausal age. It also helps moisturise dry mucous membranes, nourish the mucous membranes, and help maintain their normal structure and functioning.
- Maca root is a source of energy, supports physical and mental performance, helps maintain optimal stamina, feelings and vitality, and supports bone strength and health during menopause.
- Sage helps to manage "hot flushes" in menopausal women by decreasing the hyperhidrosis (excess sweating).
- Wild Yam and Hops help to maintain a calm and comfortable menopause.
- Lemon Balm supports a good and calm rest and is used to help to find a better sleep.
References:
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause
- A list of all relevant references can be found here.
PeriMenoFriend® should NOT be taken:
- If you have had or are at risk of oestrogen-positive breast cancer.
- with anticoagulants (blood thinners).
- with the combined pill (containing oestrogen and progesterone).
If you have an existing medical condition, if you're taking any medication, or you're under medical supervision, consult your GP before taking PeriMenoFriend® and supplements.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place.
Ingredients
INGREDIENTS: Magnesium Bisglycinate, Dandelion Root powder (Taraxacum officinale), Vitamin C (Calcium L-ascorbate), Mung Beans powder (Vigna radiata), Sea Buckthorn Berry Extract (Hippophae rhamnoides), Sage Leaf Extract (Salvia Officinalis), Lemon Balm Leaf Extract (Melissa officinalis), Dong Quai Root powder (Angelica sinensis), Zinc Picolinate, Red Clover Extract (Trifolium Pratense), Shatavari extract (Asparagus racemosus), Carrageen Sea Moss Extract (Chondrus Crispus), Hops extract (Humulus lupulus), Maca Root extract (Lepidium meyenii), Selenomethionine, Pantothenic Acid, Ashwagandha extract (Withania somnifera), Pyridoxine Hydrochloride, Wild Yam extract (Dioscorea villosa), Vitamin K2 (Menaquinone-7), Vegan Vitamin D3 (Cholecalciferol), Methylcobalamin, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
We do not recommend taking PeriMenoFriend® if you're taking the contraceptive pill.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
We do not recommend taking PeriMenoFriend® if you're taking the contraceptive pill.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Read our supplement reviews
Noticed a difference within a week on my energy levels. I'm now on my second month and feels so much better.
Sara Mullen
I was on HRT patches and found them good, but I find these even better! I’ve been using them for over a month now and I have my mojo back :)
A Fairbairn
I think it complimented other supplements I was taking as I did feel much better on it.
Jen Lister
Fantastic!! No more hot sweats, instead a great night's sleep, yey!!
Anne
95%
said PeriMenoFriend® was effective when taken for two months or more, in a survey of 162 customers.*
*In October 2024, nationally representative, not influenced or verified by any 3rd parties.
Common signs of perimenopause-
Why take PeriMenoFriend®?
- Supports hormone regulation
- For mental performance, clearer thinking and concentration
- Supports muscles, bones and joints
-
Uniquely comprehensive formula
- Supports energy and a reduction in tiredness and fatigue
- Helps maintain healthy skin, hair and nails
- Zero nasty additives
"Best supplements we've come across."
"DR.VEGAN are progressive and nutritionally astounding."
"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."
"Dr Vegan puts its consumers first. And we love to see it."
Effective ingredients
What to look forward to
Within 1-2 weeks
Within 3-4 weeks
Within 4-6 weeks
Within 6-8 weeks
Within 1-2 weeks
Within 3-4 weeks
Within 4-6 weeks
Within 6-8 weeks
Subscribe and save 15%
When you subscribe to any DR.VEGAN® supplement, you're in complete control.
Cancel at any time
With no fee, all online in your account. No ties, no contracts.
Change the delivery frequency
Select a frequency that suits you, between 28-90 days.
Delay or pause at any time
If you need to, we understand you may want a break.
Frequently paired with...
Questions? We have answers:
HOW DO I KNOW IF I SHOULD TAKE PERIMENOFRIEND® OR MENOFRIEND®?
WHAT IS THE DIFFERENCE BETWEEN PERIMENOFRIEND® AND MENOFRIEND®?
CAN I TAKE PERIMENOFRIEND® WITH HRT?
Can I take PeriMenoFriend® with the combined pill?
Can I take PeriMenoFriend® with the mini pill?
CAN I TAKE PERIMENOFRIEND® IF I’VE HAD A HYSTERECTOMY?
WHAT IF I'M ALREADY TAKING MENOFRIEND®?
SHOULD I TAKE PMS HERO® and PERIMENOFRIEND® TOGETHER IF I STILL HAVE PERIODS?
CAN I TAKE PERIMENOFRIEND® and MENOFRIEND® TOGETHER?
NOT SURE WHAT YOUR DIET IS MISSING?
Discover the nutrients your body needs and what it may be missing with our free Diet Profile.
Create your free Diet Profile
PLANET POSITIVE
All our products have zero nasty additives and are certified home-compostable.
By giving customers a sustainable, plastic-free supplement option, we've helped save over 20 tonnes of plastic from entering landfill.
