Ultimate Sleep Bundle

Vegan Nights^® + Ashwagandha KSM-66^® + Magnesium

(736)

Sleep

Stress

Mental Performance

Muscles

Our Ashwagandha KSM-66^® is 100% organic and helps support emotional calm and balance, helping your body cope calmly with stress.

Vegan Nights^® is our advanced nootropic, with scientifically studied ingredients, to help you relax and supports better sleep.

Our Magnesium (400mg) is in a highly absorbable citrate form, helping to relax muscles, and is commonly taken as a soothing mineral before bedtime.

Most comprehensive sleep support

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Why so good?

Our Ultimate Sleep Bundle is the perfect combination of supplements for those who suffer persistent, regular or intermittent issues with getting to sleep, falling to sleep or waking early. Vegan Nights^® helps to provide restorative deep sleep, whilst our Ashwagandha KSM-66^® helps reduce cortisol levels, and Magnesium relaxes the muscles to promote feeling sleepy before bed. By taking this trio together, they help you to fall asleep more easily, enjoy deeper sleep and ensure you wake feeling refreshed and recharged. Discover why it's so good.

How to take?

Ashwagandha KSM-66^®: Take one capsule 1-2 hours before bedtime.

Vegan Nights^®: Take one or two Vegan Nights^® capsules up to 2 hours before bedtime.

Magnesium: Take one or two capsules in the evening before bedtime.

NUTRITION INFORMATION

Magnesium	PER 2 CAPSULES	EC %NRV*
Magnesium (Citrate)	400mg	107

* NRV - Nutrient Reference Value
** No NRV Established

Vegan Nights^®	PER CAPSULE	EC %NRV*
L-Glycine	250mg	**
Magnesium (as Citrate)	145mg	39%
5-HTP (Griffonia Seed Extract)	100mg	**
L-Theanine	50mg	**
Zinc (as Citrate)	10mg	100%
Chamomile Extract (Matricaria ecutita)	25mg	**
BioPerine^® Black Pepper Extract (Piper nigrum)	2.5mg	**

* NRV - Nutrient Reference Value
** No NRV Established

Ashwagandha KSM-66^®	PER CAPSULE
Organic Ashwagandha Root Extract (5% withanolides)	500mg

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

Magnesium Citrate

INGREDIENTS: Magnesium Citrate, Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

ASHWAGANDHA KSM-66^®

INGREDIENTS: Organic Ashwagandha KSM-66^® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Vegan Nights^®

INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, Bioperine^® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Ultimate Sleep Bundle added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

80%

of people who take Vegan Nights^® enjoyed better sleep.

^{*Based on a survey of 117 customers in January 2023, nationally representative, not influenced or verified by any 3rd parties.}

Effective ingredients

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.

Chamomile

For years Chamomile has been used as a natural remedy to treat poor sleep and is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.

Zinc

Zinc is essential for the normal functioning of our immune system, and for the health of our hair and skin. Infections, hair loss and white marks on nails are among the signs of a deficiency.

Magnesium

Magnesium is a 'Superhero' of minerals. It is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food, maintaining electrolyte balance and supporting normal muscle and nerve function.

L-Glycine

L-Glycine is an amino acid that has a calming and regenerative effect, reducing the time it takes to fall asleep, enhancing sleep quality, and reducing feelings of tiredness during the day.

L-Theanine

L-Theanine, known as a 'calming' amino acid, is naturally found in the body and helps your body relax and manage feelings of stress.

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Questions? We have answers:

When should I take Ashwagandha KSM-66^® for better sleep?

Take your Ashwagandha KSM-66^® capsule up to 2 hours before bedtime. This will give it time to help manage your body's cortisol, which in turn can support better sleep.

Why is Ashwagandha KSM-66^® good for sleep?

Our Ashwagandha KSM-66^® is the most clinically trialled and patented form of Ashwagandha, giving rise to its worldwide acclaim.

Cortisol is your stress hormone, and when your cortisol levels are too high, the cortisol blocks your body's production of melatonin, your sleep hormone. If you're stresseds, or lying awake in bed frustrated you can't sleep, your cortisol levels may be raised, which blocks your body's production of melatonin, making it harder for your body to go to relax and asleep.

Ashwagandha KSM-66^® can be effective for those with persistent sleep issues which may be due to raised levels of cortisol.

Does your Ashwagandha help with sleep?

Our Ashwagandha KSM-66^® may be effective for sleep by helping manage cortisol. Cortisol is your stress hormone and it can block your body's production of melatonin, so if you manage cortisol, it can help you get to sleep and stay asleep for longer.

What is Ashwagandha KSM-66^®?

Our Ashwagandha KSM-66^® (500mg) is 100% organic and the most clinically trialled and world-wide acclaimed form of this herb. Ashwagandha KSM-66^® is a full-spectrum extract with the highest concentration of withanolides, taken only from the root of the plant. Standard Ashwagandha supplements extract withanolides from the leaves, which have a lower concentration and potency. The KSM-66^® extraction process does not involve any chemicals, alcohol or solvents.

Is your Magnesium Glycinate good for sleep?

Yes! Magnesium is known as the ‘Mineral Superhero’ due to its many benefits, one of which is to support better sleep. It also helps regulate melatonin, your sleep hormone that controls your sleep cycle, which is why people often take Magnesium Glycinate before bedtime to improve the quality of their sleep.

How many Magnesium capsules should I take?

Our Magnesium is highly absorbable and more effective than standard magnesium supplements and many customers find that they only need one capsule a day. However, the recommended daily dosage is 2 capsules a day and this is fine to take if you feel the need.

How do I know if I’m deficient in Magnesium?

Common signs of magnesium deficiency include muscle twitches and cramps, fatigue and muscle weakness, not sleeping well, feelings of stress, irregular heartbeat, low mood and migraines.

When should I take my Vegan Nights^®?

We recommend taking one or two capsules of Vegan Nights^® between 30 minutes before bedtime and 2 hours before bedtime. The best time really varies by individual and depends on so many factors including types of sleep issues experienced, weight, the time of your last meal, diet, stress being experienced and other factors.

We recommend starting taking your Vegan Nights^® capsule(s) 30 minutes before bedtime and then adapt if necessary to find what works best for you.

PLANET POSITIVE

"Sustainable packaging too which is important as most places use too much plastic!"

- Jakob, DR.VEGAN^® customer.

It's easy to make the right choice and help protect our planet. Our customers have already helped save over 20 tonnes of plastic waste.

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