Stay Calm^® Travel Pack

Manage Stress ▪︎ 14 capsules

(220)

Stress

Mental Performance

Energy

Stay Calm^® is a unique blend of botanicals, adaptogens and minerals helping you manage stress and rise to the demands of each day. Stay Calm^® balances your mood, helping your mind and body manage stress and pressure, providing natural calm, balance, focus and energy. Our pocket-size Travel Pack provides a 7 day supply per pouch, to help keep stress levels low wherever you are.

Support for stress

Handy travel sized pack - 7 day supply

Why so good?

Including the powerful adaptogens Ashwagandha KSM-66^®, Rhodiola, Schisandra, and Cordyceps, with the amino acids L-Theanine and L-Tyrosine, Stay Calm^® manages stress, pressure and tension, providing natural balance, calm, focus and energy. Discover how Stay Calm^® can help you.

How to take?

Take two capsules daily, together or separately.

Stay Calm^® can be taken in the morning, daytime or evening, and is safe to take over the long term, at a full or half dosage.

Product details

Nutrition

	PER 2 CAPSULES	EC %NRV*
Ashwagandha KSM-66^®	150mg	**
Cordyceps	150mg	**
Rhodiola Extract	100mg	**
Schisandra	100mg	**
L-Theanine	30mg	**
L-Tyrosine	30mg	**
Kelp Extract	50mg	**
Chromium	40µg	100%
Vitamin B5	12mg	200%
Vitamin B6	4mg	286%
Magnesium	56mg	15%
Selenium	75µg	136%
BioPerine^® Black Pepper Extract	2.5mg	**

* NRV - Nutrient Reference Value
** No NRV Established

Description

Stay Calm^® is a blend of botanical herbs, vitamins and minerals to help you manage stress so you can put them behind you and focus on getting the most out of your day.

Our Ashwagandha KSM-66^® is acclaimed for supporting your mental wellbeing, helping reduce the symptoms of stress and bringing a sense of calm, promoting relaxation in your body. Ideal for demanding and active lifestyles, our Ashwagandha KSM-66^® is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality when you need it most.

Rhodiola is a wonder-herb (an adaptogen) that helps you cope calmly with stress, and maintain emotional balance, providing you with energy, stamina and mental capacity to overcome the effects of stress such as lack of focus, tension, irritability, and poor productivity. It is often used to aid physical endurance in athletes because it also helps protect your body from physical stress.

Cordyceps is an adaptogen that has been used in traditional Chinese medicine for centuries and is acclaimed to increase your body's adaptability and resistance to fatigue and stress by stimulating the adrenal glands and modulating your nervous system.

Schisandra is a plant that is used as an adaptogen for increasing resistance to the effects of stress, helping you recover your physical and mental wellbeing.

L-Theanine is a calming amino acid (organic compounds in your body that form proteins) which has been shown to help you relax. L-Tyrosine is also an amino acid that is used in the production of neurotransmitters that help send messages through your brain and are thought to balance your mood and improve your cognitive performance in stressful situations.

Kelp helps your body fight against free radicals and oxidative stress.
Magnesium contributes to normal psychological function.
Selenium contributes to the protection of cells from oxidative stress.
Vitamin B5 contributes to normal mental performance.
Vitamin B6 contributes to normal psychological function.

If you're taking antidepressants or medication for depression, or if you have an auto-immune or thyroid condition you should consult your GP or a medical professional before taking Stay Calm^®.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

References:

Ashwagandha: A systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera).

Rhodiola: The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms.

Cordyceps: A Contemporary Treatment Approach to Both Diabetes and Depression by Cordyceps sinensis, Rich in Vanadium.

Theanine: Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.

B-Vitamins: A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and "At-Risk" Individuals.

Ingredients

INGREDIENTS: Ashwagandha KSM-66^® (Withania somnifera), Cordyceps (Cordyceps Sinensis), Schisandra Berry (Schisandra chinensis), Rhodiola (Rhodiola rosea) Extract, L-Tyrosine, L-Theanine, Magnesium Citrate, Selenium (L-Selenomethionine), Vitamin B5 (Pantothenic Acid, Calcium Salt), Kelp (Fucus vesiculosis) Extract, Vitamin B6 (Pyridoxine Hydrochloride), BioPerine^® Black Pepper (Piper Nigrum) Extract, Chromium Picolinate, Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Read our reviews

Fabulous product, I bought it following the reviews I read and was not disappointed, the difference in how i feel is amazing. I only take 1 capsule per day, I am calmer, less stressed, can manage a hectic 11 hour work day as a nurse and feel calm in me. Have got a subscription for it as its so good.

Susan

Great product. Has stopped me feeling anxious in the mornings.

Linda

This is a good product. I take it every evening with my Menofriend. It has helped smooth out my moods to feel back to normal. I have recommended this to a friend.

Alison

17 days on these and I can say I’m feeling a lot let anxious and being able to deal with it better when anxiety does hit.

Sinead

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

Your gut and stress

Our gut health and mental health are connected via the 'Gut-Brain Axis'. Most of the neurotransmitters (our brain chemicals) in our brain are synthesised in the gut before they reach the brain, so improving our gut health is the first area to work on when improving mental health and relieving anxiety.

Learn more

Why take Stay Calm^®?: Helps manage stress; For overcoming pressure and tension; Calming herbs, vitamins and minerals

Planet-friendly: Powerful plant-based ingredients with vegetable cellulose capsule shell; Zero plastic and certified home compostable; Plant-based starch inks and seal

"An impressive 86% reported an improvement after four weeks."

"A unique blend of Ashwagandha, Cordyceps, L-theanine and more."

"The quality you deserve."

Effective ingredients

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.

Rhodiola

Rhodiola is a herb with adaptogenic properties and studied for helping us cope calmly with stress, maintain emotional balance, and support stamina.

Schisandra

Schisandra has adaptogenic properties that can help increase the body's resistance to stress, and the body's ability to recover physical and mental wellbeing.

Cordyceps

Cordyceps is acclaimed for increasing the body's resistance to fatigue and stress by stimulating the adrenal glands and modulating our nervous system.

L-Theanine

L-Theanine, known as a 'calming' amino acid, is naturally found in the body and helps your body relax and manage feelings of stress.

L-Tyrosine

L-Tyrosine is an amino acid that plays a role in making hormones which help balance mood, and improve memory and performance in stressful situations.

What to look forward to

2 Weeks

Improved inner calm and balance, mental clarity, focus and mood.

3 Weeks

You could begin to enjoy improved inner confidence, less tension, and ability to cope better with stressful situations.

6-8 Weeks

Support for hormonal balance, along with improved ability to relax and fall asleep.

2 Weeks

Improved inner calm and balance, mental clarity, focus and mood.

3 Weeks

You could begin to enjoy improved inner confidence, less tension, and ability to cope better with stressful situations.

6-8 Weeks

Support for hormonal balance, along with improved ability to relax and fall asleep.

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High-strength B Vitamin Complex for sustained energy.

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Questions? We have answers:

Can I take Stay Calm^® and Ashwagandha KSM-66^® together?

We advise trying one or the other because, for the majority of people, either Stay Calm^® or Ashwagandha KSM-66^® provides the necessary support for natural calm, focus, energy, and stamina.

Can my teenager take Stay Calm^®?

Our supplements are formulated for adults aged 18 and over. They may be taken safely by older teenagers, depending on if they're of an average size, weight and development for their age, and if they're not on any prescribed medication or under medical supervision. As such, please consult your GP or a healthcare practitioner.

How long can you take Stay Calm^® for?

Stay Calm^® can be taken over the long term and is formulated for just that purpose - Stay Calm^® is your daily partner to manage pressure of daily life, and brings natural calm, balance, energy and focus.

While it is often sensible with supplements to take a break if you feel able to, it is not necessary with Stay Calm^® if you wish to continue taking them. Ashwagandha KSM-66^® is fine to take over the long term at the dosage in Stay Calm^® - where Ashwagandha can be at higher dosages, for example at 500mg, it is generally advisable to take a break after 4-6 months, however even at that dosage it is not essential.

As such you can continue taking Stay Calm^® over the long term, either at the recommended dosage of two capsules a day or you can try taking one capsule a day if that provides sufficient support.

Can I take Stay Calm^® with MenoFriend^®?

Yes, MenoFriend^® and Stay Calm^® can be taken together and are a very popular combination. Stay Calm^® combined with MenoFriend^® is a very popular alternative to Ashwagandha KSM-66^® combined with MenoFriend^®.

While MenoFriend^® is effective at naturally regulating hormones to improve your mood and helping your body overcome tension, often the changes and pressures of menopause can reach a level that it is common to need additional support for your mood and to overcome tension and irritability during menopause.

When is the best time to take Stay Calm^®?

We recommend taking two capsules each day, and you can take your capsules together or separately, in the morning, daytime or in the evening. There isn't a right or wrong time to take Stay Calm^® - many people take it in the mornings each day for daily support, while others take it in the afternoons if they typically feel stressed later in the day. Find the right time for you and ideally take your Stay Calm^® before the onset of tension or stress.

Can you take PMS Hero^® and Stay Calm^® together?

Yes, PMS Hero^® and Stay Calm^® are a very popular combination.

Our supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm^® and PMS Hero^® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.

NOT SURE WHAT YOUR DIET IS MISSING?

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PLANET POSITIVE

"Sustainable packaging too which is important as most places use too much plastic!"

- Jakob, DR.VEGAN^® customer.

It's easy to make the right choice and help protect our planet. Our customers have already helped save over 20 tonnes of plastic waste.

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