Stay Calm® Travel Pack

Relieve Anxiety & Stress ▪︎ 14 capsules

mental performance
Natural relief for anxiety & stress
Handy travel sized pack - 7 day supply
easy to swallow
kind on stomach


of people who take Stay Calm® find it effective

Read the latest research

Why take Stay Calm®?

81% of people who take Stay Calm® find it effective
Relieves symptoms of anxiety
With calming herbs, vitamins and minerals to support daily calm

Plant-based inside & out

Powerful plant-based ingredients with vegetable cellulose capsule shell
Zero plastic and certified home compostable
Plant-based starch inks and seal
Stay Calm® Travel Pack

Effective ingredients

What to expect?

3 Weeks

Enjoy improved inner confidence and cope better with stress and stressful situations.

2 Weeks

Within 1-2 weeks enjoy relief from anxiety and less tension. Enjoy inner calm and balance, with improved mental clarity, focus and better mood.

3 Weeks

Enjoy improved inner confidence and cope better with stress and stressful situations.

6-8 Weeks

Hormonal balance likely improves, along with the ability to relax and fall asleep. Stay Calm® is an effective formula to help relieve anxiety and stress.

Frequently paired with...

Questions? We have answers:

Can I take Stay Calm® and Ashwagandha KSM-66® together?

Stay Calm® and Ashwagandha KSM-66® can be safely taken together, however, we would advise trying one or the other because, for the majority of people, either Stay Calm® or our Ashwagandha KSM-66® provides the necessary relief, calm, focus, energy and stamina.

If wish to take both Stay Calm® and our Ashwagandha KSM-66®, we recommend initially taking just one capsule of Stay Calm® with one Ashwagandha KSM-66® and monitor how you feel.

Diet can also play a part in helping relieve anxiety, as we explain in 'Foods and Vitamins to Help Relieve Anxiety.' Sugar and a lack of healthy fats in your diet, such as Omega 3, are common drivers of anxiety. By reducing your intake of sugar and inflammatory fats found in ultra-processed foods such as ready meals, takeaways, crisps etc. allows the body to calm down, moving from a state of 'fight or flight' to 'rest and digest'.

Can my teenager take Stay Calm®?

Although our supplements are formulated for adults aged 18 and over, they can also be taken safely by teenagers in many cases. Whether a teenager can take Stay Calm® or not depends on if they're of an average size, weight and development for their age, and if they're not on any prescribed medication or under medical supervision. If at all in doubt, please consult your GP or a healthcare practitioner.

Older teenagers who are of average size and weight can and do take Stay Calm® if they're experiencing anxiety, either at one capsule a day or at two capsules a day. You can start with one capsule a day and in some cases this is sufficient.

For teenagers, we also recommend our Vegan Omega 3 - essential fatty acids are very important for the brain, especially in teenagers as their brains are growing and developing. We also recommend avoiding sugars which are among the common culprits for driving anxiety, alongside a lack of healthy fats such as Omega 3. By reducing the intake of sugar and inflammatory fats found in ultra-processed foods such as ready meals, takeaways, and crisps, it allows the body to find natural calm, moving from a state of 'fight or flight' to 'rest and digest'.

You may enjoy reading about 'Foods and Vitamins to Help Relieve Anxiety.' Incorporating different foods into your diet, getting out into nature, being in the sunshine during the day, and limiting screen time are all effective at helping reduce stress and anxiety, especially at bedtime.

How long can you take Stay Calm® for?

Stay Calm® can be taken over the long term and is formulated for just that purpose - Stay Calm® is your daily partner to overcome stresses, anxieties and tensions of daily life, and brings natural calm, balance, energy and focus.

While it is often sensible with supplements to take a break if you feel able to, it is not necessary with Stay Calm® if you wish to continue taking them. Ashwagandha KSM-66® is fine to take over the long term at the dosage it is in Stay Calm® - where Ashwagandha can be at higher dosages, for example at 500mg, it is generally advisable to take a break after 4-6 months, however even at that dosage it is not essential.

As such you can continue taking Stay Calm® over the long term, either at the recommended dosage of two capsules a day or you can try taking on one capsule a day if you feel that provides sufficient support.

Can I take Stay Calm® with MenoFriend®?

Yes, MenoFriend® and Stay Calm® can be taken together and are a very popular combination and alternative to MenoFriend® combined with our Ashwagandha KSM-66®.

While MenoFriend® is effective at improving and balancing your mood and helping your body overcome anxiety, often the changes and pressures of menopause can be great and it is common to need additional support for your mood, and to overcome anxiety, tension and stress during menopause.

81% of people who take Stay Calm® find it effective at relieving anxiety, and it is also commonly taken as a natural alternative to medications prescribed for anxiety.

Our Ashwagandha KSM-66® is also very commonly combined with MenoFriend® and as an alternative to Stay Calm®. Ashwagandha KSM-66® is excellent at lowering cortisol, which inhibits melatonin, your sleep hormone, so if you're struggling to get to sleep or stay asleep, Ashwagandha KSM-66® is an excellent partner with MenoFriend®. If you're looking for a more balanced, calm and focused mood during the day, and for support to overcome daily stresses and tension, then we recommend Stay Calm® as a better alternative to our Ashwagandha KSM-66® due to its more rounded and complete formula.

When is the best time to take Stay Calm®?

We recommend taking two capsules each day, and you can take your capsules together or separately, in the morning, daytime or in the evening. There isn't a right or wrong time to take Stay Calm® - many people take it in the mornings each day for daily support, while others take it in the afternoons if they typically become anxious later in the day. Find the right time for you and ideally take your Stay Calm® before the onset of tension or anxiety.

Stay Calm® is safe to take over the long term, either at a dosage of two capsules daily or one a day.

Can you take PMS Hero® and Stay Calm® together?

Yes, PMS Hero® and Stay Calm® are a very popular combination.

Our supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm® and PMS Hero® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.


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All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.

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